Ep. #12 w/ Lauren Crum: Fertility Support and Supporting Women's Health as a Doula

Welcome to episode #12 of The Awaken Indy Podcast. Today's guest is Lauren Crum. Lauren is a certified Integrative Health Practitioner that focuses on identifying imbalances in the body that may be causing chronic health issues. She has trained as a Birth Doula to help clients navigate pregnancy, labor, & delivery. Lauren specializes in helping women navigate their bodies from Preconception to PostPartum. Today's episode will cover:

• Preparing for conception.
• Hormone balancing and common disruptors. 
• Developing a birthing plan. 
• Supporting the labor process as a doula.
• Post natal depletions. 
• Energy work.
• Top recommendations for health.

If you enjoyed Lauren's message, connect with her: 

• Email: lauren@theguidedconnections.com
• Website: https://www.theguidedconnections.com/fbclid=IwAR0AYK1v0gaj2eT8W2E9aDNGobSs_gJ8-YJVrf-FfFHT_h0eYaxYjH9Fc0g
• Facebook: https://www.facebook.com/TheGuidedConnections
• Instagram: https://www.instagram.com/guidedconnections/ https://www.instagram.com/mlcrum/

We also appreciate it if you could like and share today's episode. Also, please subscribe to the show so you can receive updates when episodes come out. If you have any questions or recommendations, email us podcast@georgetownmarket.com. Enjoy!