Episode #31 w/ Rick Montieth: Methylene Blue, PUFAs, and Hydrogen Water

This is episode #31 of The Awaken Indy Podcast. This week, we have Rick Montieth on the show for a record 3rd appearance. Rick Montieth was the pioneer in establishing Georgetown Market in Indy and has countless years of experience in the alternative health scene. Rick is a committed researcher, constantly searching for the best resources to offer customers and friends. Today's episode will cover:

• What methylene blue is and its history. 
• Why methylene blue is becoming more popular and how to use it. 
• Dietary sources of PUFAs and why they may be robbing your health. 
• Healthy fats to include in your diet.
• Oxidation. A little is good, a lot is bad. 
• The work of George Wiseman. 
• Why you may be hydrogen deficient. 
• Current things Aron and Rick are researching. 
• And much more!

If you enjoyed Rick and Aron's message, connect with us:

Email: (Rick) rick@georgetownmarket.com, (Aron) hartwoodherbals@gmail.com 
Website: https://georgetownmarket.com/
Facebook: https://www.facebook.com/GeorgetownMarket
Instagram: https://www.instagram.com/georgetownmarket/, (Aron) https://www.instagram.com/hartwoodherbals/

We also appreciate it if you could like and share today's episode. Also, please subscribe to the show so you can receive updates when episodes come out. Remember, if you'd like your questions answered on the show, please submit them to podcast@georgetownmarket.com. Enjoy!

Link: https://georgetownmarket.com/awakenindypodcast