Awaken Indy

Ep. #32 w/ Natalie Marshall: Holistic Physical Therapy, Barral, and Pelvic Floor

May 15, 2023 Season 1 Episode 32
Ep. #32 w/ Natalie Marshall: Holistic Physical Therapy, Barral, and Pelvic Floor
Awaken Indy
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Awaken Indy
Ep. #32 w/ Natalie Marshall: Holistic Physical Therapy, Barral, and Pelvic Floor
May 15, 2023 Season 1 Episode 32

This is episode #32 of The Awaken Indy Podcast. This week, we have Natalie Marshall of Vitalize Indy on the show. Natalie is the founder and owner of Vitalize Physical Therapy in Westfield. Natalie holds a Doctorate degree in Physical Therapy from Belmont University in Nashville, TN and received her Bachelor’s degree in Movement and Sports Science from Purdue University.  Natalie offers a unique, holistic approach to physical therapy and is determined to help patients get to the root cause of their pelvic and orthopedic issues. Today's episode will cover:

  • A holistic approach to physical therapy.
  • How the body remembers traumas and past experiences.  
  • Background in Barral therapy.
  • Environmental influences on our health. 
  • The benefits of pelvic floor therapy. 
  • Simple ways to reduce your toxic load. 
  • Some of Natalie's favorite foods, supplements, and tools. 
  • And much more!

If you enjoyed Natalie's message, connect with her and the team at Vitalize Indy: 

  • Website: https://www.vitalizeindy.com/ 
  • Instagram: https://www.instagram.com/vitalizeindy/
  • Facebook: https://www.facebook.com/vitalizeindy/?ref=br_rs

We also appreciate it if you could like and share today's episode. Also, please subscribe to the show so you can receive updates when episodes come out. If you have any questions or recommendations, email us podcast@georgetownmarket.com. Enjoy!

Show Notes

This is episode #32 of The Awaken Indy Podcast. This week, we have Natalie Marshall of Vitalize Indy on the show. Natalie is the founder and owner of Vitalize Physical Therapy in Westfield. Natalie holds a Doctorate degree in Physical Therapy from Belmont University in Nashville, TN and received her Bachelor’s degree in Movement and Sports Science from Purdue University.  Natalie offers a unique, holistic approach to physical therapy and is determined to help patients get to the root cause of their pelvic and orthopedic issues. Today's episode will cover:

  • A holistic approach to physical therapy.
  • How the body remembers traumas and past experiences.  
  • Background in Barral therapy.
  • Environmental influences on our health. 
  • The benefits of pelvic floor therapy. 
  • Simple ways to reduce your toxic load. 
  • Some of Natalie's favorite foods, supplements, and tools. 
  • And much more!

If you enjoyed Natalie's message, connect with her and the team at Vitalize Indy: 

  • Website: https://www.vitalizeindy.com/ 
  • Instagram: https://www.instagram.com/vitalizeindy/
  • Facebook: https://www.facebook.com/vitalizeindy/?ref=br_rs

We also appreciate it if you could like and share today's episode. Also, please subscribe to the show so you can receive updates when episodes come out. If you have any questions or recommendations, email us podcast@georgetownmarket.com. Enjoy!