The Lakeview Podcast
Kevin and Michael Lake, cousins at birth, talk on their favorite subjects.
Tune in for Sports, Media, & the happenings in the Lake's lives. Timely coverage of the 76ers, Eagles, Packers, Phillies, Fantasy Sports, Books, Movies, TV, Health & Wellness, and Comedy.
Find Us At:
Email: TheLakeViewPodcast@gmail.com
X Twitter: @TheLakeViewPod
The Lakeview Podcast
Outlive: The Science and Art of Longevity – Dr. Peter Attia | Book Summary, part 2
•
Lake
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Season 2025
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Episode 196
The Four Horseman of Death:
Heart Disease
Metabolic Disorder
Cancer
Neurodegenerative Disease
Prevention:
Exercise
Nutrition
Sleep
Recommendations:
· Kevin – Minimizing friction that excuses exercise
· Michael – Turning off blue light at night
Reach us @:
Email: TheLakeViewPodcast@Gmail.Com
X Twitter:@TheLakeViewPod
