
Favourite Positions
Favourite Positions is a platform dedicated to helping people find what they love to do.
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Alex, the founder of Favourite Positions, launched the platform driven by her own frustrating experiences with career advice early in her journey. Like so many, she was hindered by ageism and gender biases (she was told that being younger than the people she was meant to manage would make them feel uncomfortable so she couldn't be promoted and so often, she faced sexism and harassment in her places of work). Alex didn't want to be constrained by outdated 'norms' and have her potential stifled.
Determined to break free from these limitations, she sought advice from individuals who were created inclusive workplaces and championing diversity. She was inspired by their commitment to building businesses that not only thrived but also contributed positively to society and the environment, all while prioritising the well-being of their teams.
Their stories proved that there were new possibilities and inspired Alex to find work that she loved but also to share these insights with others as she knew she wasn't the only one who had been left to feel so disillusioned at work.
Favourite Positions became a platform where Alex could amplify these voices, offering guidance and inspiration to those who, like her, want to love what they do and make a meaningful impact in their careers.
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Favourite Positions has a community of over 10,000 people which continues to grow organically since the platform launched in 2022. Alex's work has been recognised by top media outlets such as the BBC, Channel 4, Cosmopolitan, Metro and Start Up Magazine, and she has been awarded The Excellence Scholarship at Imperial College London where she plans to develop the platform further whilst studying at the Business School.
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Join us for an exploration of the new world of work through interviews with individuals dedicated to redefining it for the better. Discover their unique journeys, gain valuable insights from their experiences and be inspired to pursue your own passions and dreams.
Favourite Positions
Episode 02: Career Unlocked - Bud Johnston
Episode description:
In this episode of Favourite Positions, Alex sits down with Bud, the founder of BARCO, Boxless and Men of Melanin. Bud shares his journey from growing up in Brighton, navigating challenges in the education system, and pursuing a career in professional basketball to becoming a prominent figure in community activism and business consultancy. Learn about his initiatives aimed at improving inclusivity, sustainability and mental health support for men of colour. Bud's story is a testament to the power of resilience, community and the drive to make a difference.
Key points discussed:
- Bud's early life and upbringing in Brighton
- Experiences and challenges in school
- Transition from school to professional basketball
- The impact of a professional sports career on personal growth
- Transition from basketball to the business world
- Founding and goals of BARCO, Boxless and Men of Melanin
- Insights into the creation and impact of these organisations
- Leadership qualities and advice for fostering inclusive cultures
- Future goals and upcoming initiatives
Resources and links:
- BARCO - Black Anti-Racism Community Organisation
- Boxless Consultancy
- Men of Melanin
- Follow Bud on LinkedIn
Upcoming event:
- Brighton Carnival: Join us for a celebration of Black culture at St. Ann's Well Gardens in Brighton. Enjoy performances, great food and a vibrant parade. Check out the carnival details and mark your calendars for a day of fun and community spirit! More info here
You can stay up to date with us on Instagram and Linked In:
https://www.instagram.com/favouritepositionspodcast/
https://www.linkedin.com/in/alex-young-74431a135/
As always, please do reach out and let us know how you’re finding the series and feel free to send us any suggestions for topics you’d like us to explore in future episodes! Thank you for listening and supporting the platform, we're so grateful that you're here.