Favourite Positions
Favourite Positions is a platform dedicated to helping people find what they love to do.
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Alex, the founder of Favourite Positions, launched the platform driven by her own frustrating experiences with career advice early in her journey. Like so many, she was hindered by ageism and gender biases (she was told that being younger than the people she was meant to manage would make them feel uncomfortable so she couldn't be promoted and so often, she faced sexism and harassment in her places of work). Alex didn't want to be constrained by outdated 'norms' and have her potential stifled.
Determined to break free from these limitations, she sought advice from individuals who were created inclusive workplaces and championing diversity. She was inspired by their commitment to building businesses that not only thrived but also contributed positively to society and the environment, all while prioritising the well-being of their teams.
Their stories proved that there were new possibilities and inspired Alex to find work that she loved but also to share these insights with others as she knew she wasn't the only one who had been left to feel so disillusioned at work.
Favourite Positions became a platform where Alex could amplify these voices, offering guidance and inspiration to those who, like her, want to love what they do and make a meaningful impact in their careers.
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Favourite Positions has a community of over 10,000 people which continues to grow organically since the platform launched in 2022. Alex's work has been recognised by top media outlets such as the BBC, Channel 4, Cosmopolitan, Metro and Start Up Magazine, and she has been awarded The Excellence Scholarship at Imperial College London where she plans to develop the platform further whilst studying at the Business School.
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Join us for an exploration of the new world of work through interviews with individuals dedicated to redefining it for the better. Discover their unique journeys, gain valuable insights from their experiences and be inspired to pursue your own passions and dreams.
Favourite Positions
Episode 10: Career Unlocked - Rose Rowkins
Episode description:
In this deeply impactful final episode of the Career Unlocked series, Alex sits down with Rose Rowkins, a passionate and experienced Suicide Prevention Trainer. Rose shares her journey from growing up in North West London to becoming a leading advocate for suicide prevention. Throughout the conversation, Rose opens up about her career path, which includes working as a Samaritans volunteer, training prisoners in listening skills, and creating the innovative "Talking about Suicide: 10 Tools" (TAS10) session. Rose also discusses the emotional challenges of her work, the importance of structured training and her commitment to making suicide prevention everyone’s business. Whether you’re interested in mental health, advocacy or simply want to be a better support to those around you, this episode is a must-listen.
Key points discussed:
- Rose’s early life in North West London and how it shaped her love for diverse communities
- Her early career experiences, including volunteering with Samaritans and training in prisons
- The development and impact of the TAS10 session and its importance in suicide prevention
- Insights into the misconceptions and myths around suicide and how to approach sensitive conversations
- Rose’s unique approach to building trust and creating safe spaces in her work
- The challenges and rewards of balancing a demanding career with family life
- The importance of structured training in suicide prevention and Rose’s role in shaping educational programmes
- How personal interests like yoga, singing and travel contribute to Rose’s wellbeing and effectiveness at work
- Practical tools for organisations to integrate wellbeing and suicide prevention into their workplace culture
- Rose’s advice for individuals who are concerned about someone in crisis and how to approach the subject of suicide
Resources and links:
- Connect with Rose: LinkedIn
- Start the Conversation: Website
- Samaritans: Website
- Talking about Suicide: 10 Tools (TAS10): Website
Stay up to date with us on Instagram and LinkedIn:
As always, please reach out and let us know how you’re finding the series and feel free to send us any suggestions for topics you’d like us to explore in future episodes! Thank you for listening and supporting the platform. We're so grateful that you're here.
