Real talk with Infidelity Coach Andrea Giles

In this episode, Lindsay and Andrea talk key components of why it matters to be trauma-informed:

• When you do this work on yourself, you are able to minimize being triggered on calls.
• How it can be surprisingly quick to use these tools to tone down triggers.
• Why safety in groups matters, especially when we're processing emotions with respect to our stickiest relationships, and so much more.

Certified Life Coach Andrea Giles is the host of the "Heal from Infidelity" podcast, as well as mother to 12 in a big blended family. Her main coaching focus lies in helping women decide to stay or go after infidelity in her signature program, "Know in 90." In addition to coaching and taking care of her family, Andrea loves good music, being outside, and traveling anywhere and everywhere.

She also claims to be a really good ping-pong and badminton player--and your host has now challenged her to a few matches next time they meet up ;)

You can find Andrea on Instagram here: @andrea.giles.coaching
Listen to her podcast here: Heal from Infidelity

---

Are you a life coach who is ready to become Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you.
Want to see what other programs she offers? Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

---

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage.  After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowerment. 

Over the last four years of deep dive/fundamental coaching for women in betrayal (around porn use, spouses coming out around gender identity and sexuality, childhood neglect and abuse, substance abuse, infidelity, emotional abuse, domestic violence, institutional trauma, and more.), she has observed that if you’

Lindsay’s current program offerings:

• Are you a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you. Our next round starts February 1st!
• Looking for a Trauma-Informed Coaching Certification? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here.
• Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
• Are you Healing from Betrayal Trauma in your Marriage? Click here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

---

Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing a...