What Happens When You Stop Forcing Life? Learning to Trust the Process

What are you tolerating that is quietly shaping your life?

A sticky drawer.
A chipped bowl.
A room that feels heavy.
A schedule that keeps telling your body there is never enough time.

Sometimes the things draining us are not dramatic. They are ordinary, repeated, and easy to ignore.

In this conversation, Dr. Sandra Marie and K. Margaret Solorio explores the connection between our inner world and the spaces we live in, and why creating more ease may begin with noticing what we have learned to tolerate.

This episode moves beyond home energy clearing into a deeper question:

What if your environment is not just where you live, but part of how you live?

We explore:

• why ease can become a practice instead of a reward

• how small changes in your home may shift your mood, energy, and nervous system

• the emotional weight of clutter, unfinished projects, and objects we no longer choose

• why people often believe growth has to be difficult

• the difference between forcing change and allowing change

• how appreciation can shift the way we experience our lives

• what science and spirituality may understand differently about the same reality

• why kindness toward yourself may be one of the most powerful places to begin

K. Margaret also shares practical ways to begin working with the energy of your home through light, air, nature, intention, and small choices that create a larger ripple.

This is not a conversation about making your home perfect.

It is about creating a space that supports who you are becoming.

Learn more about K. Margaret Solorio:
https://deliciousease.com

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Transcript

speaker-0 (00:03.084)
Enjoy this Wild Soul Gathering production. I'm Dr. Sandra Marie. Pour yourself a really tall glass of spiritual curiosity and join me for the Happy Hour for the Spiritually Curious podcast. In the spirit of happy hour, cheers to some new insights, peace, revitalization, and perhaps an aha moment that may change your life. Hello, Dr. Sandie here. Big welcome to all our listeners. We are happy to have you with us today.

Our guest is K Margaret Solorio, intuitive guide, angel Reiki master, author, and host of the Intuitive Wisdom Podcast. With a background in biotechnology and years of intuitive practice, K Margaret helps people explore the connection between their inner world and the spaces they live in. Through her work in home energy resets and energetic alignment, she invites people to consider how their environment may be supporting or hindering their well-being.

Creativity, intuition, and a sense of ease. Today we're exploring a fascinating question. How much does the energy of our environment influence the way we think, heal, and move through our life? Hey Key Margaret, welcome to the show.

speaker-1 (01:16.002)
Thank you so much. I'm excited to be here.

speaker-0 (01:18.412)
Before we jump into your home energy work and some other things you do, I would like to talk a little bit about your journey. Your story includes a period where life looks successful from the outside for you, yet something felt disconnected internally. Can you share a little bit more about that time of your life?

speaker-1 (01:37.122)
Sure. That's kind of what kicked all this off. So that's a great starting point. For me, the big turning point was COVID. That kind of brought everything to the front. I had always well, I I think before COVID, I was, you know, you you just want to help your family. You want to help everybody. You want to do a good job with everything all the time. And I was putting all this pressure on myself. When I woke up in the morning, I would feel like I was putting on armor and it was me against time. And everything was a fight and everything was a struggle. And I was trying to keep up and inevitably

you know, it would make it more difficult for everyone else in the house and I'd probably be crying by eight AM on my way to work. Like it was just it was stressful. It wasn't so nice. And then everything came to a head in COVID, I felt what felt like a horizontal marathon was flipped on its side. It felt like a vertical one. So everything was needed of me all at the same time and I couldn't keep up. So I kind of tried to hold out as long as I could and then I finally realized, well, I can't change the world. That's kind of what I'd been growing up.

with this sense of if it's not working, change your environment and then everything will change. But change really happens from within us and all the energy work I've done now, I understand that. And so I thought, especially with COVID, it was obvious, right? You couldn't even go outside really. So I thought, okay, well, I know there are happy people in the world. And I know it looks good. And I would say through my transition, my life doesn't look that very much different years later, but it feels a hundred percent different. Definite 180.

So I thought, well, okay, where can I start to make these shifts? That's when I dove in. That's actually that work is what I wrote about in my book, Make Ease Your Vibe. There the mindset shifts, the energy work that I learned about and this relationship with time of putting in that cosmic order of I have more than enough time to do everything and letting it flow as opposed to I don't have time, you know, I don't have enough time, I don't have enough time and then the loving universe bringing back lots of things that slow me down. So I don't have enough time.

speaker-0 (03:32.846)
It's amazing to me how the pandemic really changed so many people's life in different ways from the illness itself, but energetically with insights, it really was almost like a a period of spiritual awakening for so many people. There's so many people that I've talked to who quit their jobs, changed their careers, went on a whole different trajectory, started studying different things. I thank you for sharing that.

Now your company's name is Delicious Ease and your book, as you just said, is called Make Easier Vibe. How did Ease take center stage for you?

speaker-1 (04:10.702)
I think it was that feeling of of always trying to control and yet somehow never feeling in control and never feeling that ease and ease always being something I was chasing after and and not part of the journey or something that was reserved for vacation and and not the everyday when is when I really needed it. So this idea of how what little shifts and that's actually what I love about the home energy work. It's all about what little investment can I make that gives me big return. So how can I make

A little choice now and during my day that'll help with ease, help things flow, help make it easier for me. And that's that higher vibration that I can then extend around me.

speaker-0 (04:52.568)
I love ease as a s as a center stage. Like you can't get much better than when you have ease in your life. So I'm just curious, what did ease mean to you back then compared to what it means today? Do you feel like it's shifted as you're moving through life and evolving?

speaker-1 (05:08.526)
That's a really good question. I've never received before. It must have. I I haven't thought about that. But I think what it was before was this unattainable goal. And the idea, my wish for everyone, is delicious ease. For me, delicious means that savoring that idea of, you know, like milking the good vibes and the good memories to maintain that higher vibration. So now I think it's feels less of this big shining light or

lighting up this gap in my life and more of a gentle reminder. So when I come across things and I get flustered or I think, what's next? And I think, wait a second. How can I take the pressure off myself? How can I invite some ease into this moment? How can I make a decision that maybe, you know, all the shuddas does those don't line up. But for me, this works right now. I'm going to go with that and trust that the the risk of putting away the worries is worth it.

speaker-0 (06:04.974)
Gosh, there's so much value in that. And I think a lot of times people don't even get to the point of that self-reflection or that awareness to even think about it. So that's pretty huge. I am excited to talk about your home energy work. Home energy really fascinates me. Many people, when they walk into a room, they can immediately either feel comfortable or very uncomfortable without actually knowing why. What do you think is happening in those moments?

speaker-1 (06:33.88)
Ooh, there's lots of good stuff happening in those moments. So we are energetic beings. Everything is energy. If you would look down to the molecular level, those atoms are buzzing with energy. And we all give off a bit of energetic residue. So energy collects in homes, kinda like dust does, often in the corners of the spaces. But then like you said, there's also this residue from experiences or emotional attachments you have to things. If we think

I think we've all had that experience where someone had an argument in a room that we were not in. Then you walk into the room and you're very aware of the fact that there was an argument, even though nobody told you. There's that energetic residue. The idea then with the home energy is how can we use that to curate a better experience for yourself? I think we all easily tolerate less, but when we have guests over, for instance,

We curate the experience. We think, what's the mood I want? What's the vibe? What's the energy? I want to come in. I want them to feel a sigh of relief and excitement, or I want the food to be here, or I want them to have this kind of music and set the tone. There's this like thinking about the energy each step of the way for your hosting, for hosting guests over to your home. But then if we apply that to ourselves so that our the energy in our home can point towards who we're becoming and not who we were, so that reflection that we have in our environment supports us.

That's the aim with the home energy.

speaker-0 (07:56.002)
That makes so much sense. I I do want to touch a little bit more about the emotional experiences. And you mentioned that it leaves an imprint in the space as if there was just an argument in the room. Are there different situations where that imprint or that experience can leave a more lasting type of experience or actually bec more toxic in that area? Like is

Is that what they're talking about when they say like a house is haunted or something like that?

speaker-1 (08:29.042)
Sometimes. Sometimes it can be an entity like a ghost that has not made its transition yet. In houses that I've cleared where that has been the case, the emotions that are being felt in the house by the people living there are often a reflection of the unresolved emotions with the ghost. So by helping the ghost cross over and go to the light, those clear naturally and things flow more easily. So sometimes it is

there's a spiritual entity that needs help moving on. Sometimes it is just that residue or sometimes it's emotional attachment we have to things. It's not an argument, but I what comes to mind is I had a client once who had a a big coffee table that she'd inherited, hadn't really asked for it, didn't really appreciate like the person, but just tripped over it every time she walked through her space because it was a little big. So for her it was an energetic drain. It was a weight. So

dealing with the emotions tied to the piece then helped free up the space she was able to let go of the coffee table and find it a new home and free the energy up in the the room.

speaker-0 (09:31.622)
I like that relation. Are there some other signs or examples that you have where a home may be carrying old stagnant energy that someone may not be aware of?

speaker-1 (09:42.356)
comes down to really caring about how you feel. I think some of us are more naturally or practiced inclined to being intuitive and feeling. But if you care about how you feel, then you can start to observe it. So again, in this work I've really come to light like kind of we are what we tolerate. But if that drawer in the kitchen sticks and you just ugh get frustrated and close it and keep going, but you do that every day or do that multiple times a day, that's an energetic way if you care about how you feel.

you'll more likely spend the 10 minutes to fix it because then every time you open it, you'll get excited. And that positive will have a ripple effect in your life. So finding those little moments, for me, it was the bowls in our kitchen that we use for soup or cereal, they were chipped. And when I grew up, we learned that you use something until you cannot use it anymore. And then it made me sad to wash them, made me sad to set the table. I'd give everyone else the unchipped bowls and myself the chipped one, then I feel even sadder and

It just weighed on me. And then one day doing this work, I realized, well, wait a second, I'm the adult here. I can go out and get rid of the bowls and make that decision. And it was after COVID, so that was nice. You could just order and go pick up. You don't even have to get out of your car. You know, the effort that I had to put in to even the money, it wasn't that great. And I still get excited to use those bowls years later. So little shifts like that, if you can notice where there's a drain or an you know, an old lim almost limiting belief.

Holding you back from enjoying the higher energy and having that subtle support of the environment around you, that's where that stuck energy can then move.

speaker-0 (11:16.75)
Gosh, that's so important th it's really interesting at the little things, the ordinary moments, how they really can make and have such a big impact when you pay attention to them. Now, you've worked with many clients. Are there patterns that you see repeatedly in homes? Are there patterns that you see repeatedly with the people living in those homes?

speaker-1 (11:38.144)
I find those three major things that come up every time are lighting. So a lot of us live in homes we did not build and so we inherit the lighting, whether it's where the windows are or the overhead lighting. So thinking about how that lighting serves you, can you add a lamp? Can you change maybe I don't know, you have some red light in the evening to help you calm down, or you have just a low light for reading in the evening. How can we

maximize that because it has such an internal biological effect on you if you're having that sunlight in the morning and the lower light in the evening. How does that rhythm your focus area for work with lighting comes into play a lot. So I love the simple opening the windows every day and just letting the air refresh the space from the outside. N that's not always an opportunity everyone has, whether it's cold or or something. So thinking about the frequency, the energy,

in the air, you can change that by lighting a scented candle you really enjoy or using an essential oil spray that then literally changes the frequency in the air. So how can we raise that vibration to better support you, refresh the space? And lastly, nature. If I love to tune into a person's favorite sense when it comes to nature. So I love my sense of sight a little bit more than the other senses. And so for me that means lots of nature prints around my house. Sometimes it's a fresh bouquet of flowers.

But something visual. So how can I bring that nature in? Because we all really refresh in nature. If you're an auditory person, perhaps you play nature sounds gently, very quietly in the background. So it's almost like you don't notice it, but it just is that little uplift. Or we talked about a scented candle already, if you appreciate your sense of smell. So finding a way to play with it, that's this subtle lift.

speaker-0 (13:25.87)
Those are some great suggestions if people are feeling an unease or heaviness or just the stagnation in their home. Your thoughts on how much creating a supportive environment is energetic versus physical. So you've talked about both. How do they interplay?

speaker-1 (13:43.17)
Really good question. I find that I focus on the energy on the invisible, so to speak. So how that feeling is and the emotional attachments you have to the objects, the physical objects in your space. And that gives me the clues. So for instance, like if I have a bed in a bedroom that's not facing the doorway, I feel that I feel unsafe. I like to have it face the doorway. So there are sometimes I tune into how the feeling is.

To see the structure of the furniture. Most of the time with my clients, I'm working remotely with a blueprint. So I'm not actually seeing the furniture and it's all about the energetics of the space. And then I'll get intuitive kind of divine downloads of messages. They're always really subtle. If you would like to, you know, this space has a lot of traffic and collects energy quickly. Maybe add a rock salt to help absorb that energy so it doesn't build up so quickly. This one needs some more grounding.

You could bring in some earth elements in the decor, or you could add a crystal. They're always little suggestions of how to work with the energy of the space.

speaker-0 (14:47.448)
Those are great. Thank you for that. This is a little bigger. I think there's been a lot of discussion on this. What role do clutter, unfinished projects, and accumulated belongings play?

speaker-1 (14:59.928)
Good question. It it does come up a lot. I think the most important for me, the most important thing when it comes to clutter is to give yourself grace. I think it can be really easy. Like clearing up clutter or putting things away does help. When I see energy in my mind's eye flow through a space, I see it almost like arrows on a weather map with the air currents. So if you have more clutter, energetically speaking, the energy comes in through your front door and out the back of the house or the apartment in the space.

So if there is more clutter, then there are more obstacles for it to flow through, creating more pockets, more opportunity for it to stagnate or get stuck. If the task is to tidy up, I always set a timer. I give myself five, maybe ten minutes and see what I can get done because I it's really easy to get lost in a project or get lost in the heavy emotion of, I need to clean, you know, f shame of having too much stuff, or there's so much tied to that. I think it's much more beneficial to take the win. So if

Five minutes is a if it's something you can accomplish, take the win. If you have a stack of papers and it needs to be addressed and you can, you know, pull out the bottom two things that you've been avoiding or one thing and tackle it, usually it's that emotional attachment to the task or the fear of the task or the thing that needs to be addressed. And so, like any of the personal development work we do.

You know, drink lots of water, give yourself grace, give yourself time to process, give yourself time to go through it. It doesn't all have to be done in one day. Anything you can do, any little step will help raise the vibration, will have that, you know, what's that image we were all taught when we're young? Like you throw the river and the pond and it has that ripple effect. Any positive energetic work helps everything else. The thing for me with the clutter is the shame or the feel like you have to like do this big overhaul.

You don't have to do this big overhaul. The idea here is we want the environment to support who you want to be, who you are becoming. Is this old stuff hanging around that doesn't really align with who you are anymore? Or maybe you purchased it twenty years ago and it served its purpose, but you didn't know how to get rid of it. Just taking time to reassess. Because we move so fast, we do so many things. We continue to grow as adults, not just as kids. And I think we don't often sometimes our home is just we come and we rest and we forget.

speaker-1 (17:19.616)
Again, this is this like opportunity to curate a sanctuary, a place where you can rest and refresh. It's supposed to be your space. So how can we make it for you?

speaker-0 (17:28.866)
That makes a lot of sense. And you do it in a manageable, non-judgmental way. So I think the judgment part that you have that you really reinforced with that explanation is very important. Do you feel then a home can support nervous system regulation? You've led into that a little bit. Can you expand on that?

speaker-1 (17:51.466)
Yes. I think it absolutely could help be your sanctuary, your place of healing, whether you create a space within the home for that or you set that as your intention. There are multiple tools, spiritual tools that we use for clearings. And one of my favorite is our words, our setting an intention, saying a blessing. There's so much to be said for the power of your words and

Doing that, some people like to talk to their home or talk to their space. I know some people when they're healing their physical body, they like to talk to the emotion or talk to the pain. Like the point is to acknowledge it and allow yourself to kind of tap into that, creating that space and being mindful so that the choices you make within the space are in alignment with that. I think that can be really powerful and absolutely help support nervous system regulation.

speaker-0 (18:43.64)
Thank you for that. Let's talk a little bit about the creative process that plays a role in home energy. What's the difference between creating a place from force versus creating a place of allowing?

speaker-1 (18:57.174)
I think it's opportunity. I think when we think about all the things we should do, there's kind of a limit and a cap and it almost feels like these rules are coming from the outside. A lot of the work I do is intuitive, but also I love celebrating the fact that each person is different. You know, for someone, red walls might be the inspiring, comforting color. For me, that would scream at me. I couldn't handle it. It would not promote my creativity.

So everyone's different. The frequency of the colors, the textures, this affects us each differently. But in that there is opportunity. So if we kind of should all over and say, it should be this way and it should be that way, that's limiting. If we open it up to could, what could I do and see the possibility of what can be for us and accept that it's okay to have something for us, I think it really allows for opportunity.

speaker-0 (19:55.694)
Okay, your thoughts why so many people believe growth has to be difficult.

speaker-1 (20:00.554)
Ooh, that's another very good question. Why do so many people believe Crowth has to be difficult? I assume it's because of our conditioning, you know, school is supposed to be hard. What I'm reminded of is my relationship with time. I'm sure it'll come back around. We have this expectation it with time where the value of our work or our presence or our productivity is in the time. So in school is the time you sit in the chair. If you have a

A day job, it's sometimes like the hours you've clocked in and not necessarily what you've done. in my time work before I got into the energy work, I helped women transition from working day jobs to being entrepreneurs. And there was that difficulty in shifting and realizing more could be done with less time and allowing yourself that. I learned that lesson powerfully when I wrote my book. I had learned that

You have to go to Bali for a month and not talk to anybody and write every day to get something decent out. And I was like, Well, it's COVID and I've got young kids and that's not happening. So I I just said, What I can do is I can set a timer after dinner every day, fifteen minutes, go write, see what happens. And then within six weeks I had my first draft done. And I surprised myself incredibly that it was just releasing that expectation.

of what it would take, allowing for the opportunity of what could be done and going with it and flowing and then you get there.

speaker-0 (21:27.054)
But your time work sounds like it was quite a journey. Was that something that's continuous for you or you feel like you've reached some level of mastery with it?

speaker-1 (21:38.316)
I feel, I mean, there are always new kind of limiting beliefs to work through, but I feel content with what I have learned in terms of practice. But I love how it applies to so many different aspects of my work and my life and that we have these constructs that we learn. Just like you said, we c learn that growth is supposed to be hard, or we learn that traffic is supposed to be frustrating, not inspiring, or we learn that there are all these kind of limiting beliefs that

we've absorbed that don't have to be true for us. Just like I learned to flip the script with time of I don't have enough time and feeling like busy and overwhelmed and stress was an appropriate response and image for a mother when in actuality it didn't feel really good. So I could switch to I have more than enough time and get to be my creative self and is still an awesome mom and still do all these other things in the day and still feel good doing it was also a possibility. It was just flipping

For me it was the time script of what what was acceptable and the time that I have.

speaker-0 (22:42.19)
Well, that's really beautiful. When you're working with people, how might you help someone recognize when they're just pushing too hard? I think as you're talking about the limiting beliefs, all this baggage that we've picked up from other people, many people don't even recognize it.

speaker-1 (23:01.27)
I think it has to do with the internal dialogue and the negative self-talk. What comes through now in the work I do is when I do a home energy clearing, I receive the intention, a sketch of the home, a kind of a little blueprint, and any stuck areas. And then afterwards I follow up with a report of what came up in each room and what was cleared. And then in the consultation when I talk, it's so much fun to see how those messages land because they're divine downloads. They meet you where you are.

And it's always kind of a validation of what you already knew, but you didn't let yourself admit kind of deal. So that's where that beauty comes out, where you have the answers inside you, we have the intuitive wisdom, but it's it's that that allowing and allowing yourself to shine.

speaker-0 (23:48.814)
I bet, I bet that is one of the many rewards that you get out of your work. But what changes when appreciation becomes part of the process?

speaker-1 (23:58.528)
Appreciation is fantastic. It should be a practice all on its own. It's one of the highest vibrations up there with love. What changes, everything changes. I've been trying to teach one of my kiddos this desperately because it's such a flip the switch moment when you can tune in to appreciation. I actually just had this conversation on my podcast recently about how I've learned to switch. I another conditioning I was taught when I was growing up was that you have to see it to believe it. If you can't see it, it doesn't exist.

And in all this energy work I've learned the opposite is actually really true. You have to believe it to see it. So when we when we practice appreciation and we can see the positive around us and we can see things as opportunities, you can so easily find that silver lining in the cloud because you're tuned to it. You've now tuned yourself to appreciation and that opens your eyes and opens the opportunities and reframes everything. And it's almost like the universe transforms itself and reflects that back to you.

It's takes practice, but it's way more fun way to live.

speaker-0 (25:01.356)
Yeah, that's pretty amazing how that works like that. Is there one thing people consistently overlook that you see in your work that could immediately improve the energy of their own?

speaker-1 (25:04.898)
Nice.

speaker-1 (25:14.136)
think it's a mix of some of what we've already talked about. The d tolerate. So understanding that and not shaming yourself, but understanding that you are what you tolerate. So if you're allowing

speaker-0 (25:24.738)
Love that you are what you tolerate.

speaker-1 (25:27.084)
Yeah. If you're allowing something really frustrating to continue put to perpetuate without addressing it, then that's part of you and how you're choosing to move forward. It's not happening to you, it's happening for you. Something needs attention and you're choosing not to give it that attention. So it gives you ownership. It it's not not to be shameful and like you're not doing this, but to give you that potential and that power of like, if I can fix this situation, I can create, I can curate.

My life or my space or whatever you wanna apply that to.

speaker-0 (25:59.256)
That was pretty powerful. Okay, Margaret, you have a background in biotechnology and you also work as an intuitive practitioner as you shared. Have you found tension between science and spirituality or do they complement each other?

speaker-1 (26:14.334)
I think they complement each other. I don't think the world is quite caught up to the idea. When I studied biotechnology, I I love learning how the world worked and how we worked, but inevitably I learned by questions. I'm a I will say naturally curious person. I just find it f fascinating and fun. So I I asked way too many questions, and inevitably I'd get to the end of what my professors could no longer answer. But I knew there was more. So it was always this like science presents itself as

as knowing all the answers and having verified everything. But in actuality, it's just a piece of the picture. Like when I learned about nutrition and vitamins, it was like, great, vitamin A helps your eyes. But that's one piece of the picture, right? We haven't talked about in what situation or in what congruence with what other vitamin like the the world is so beautifully diverse. Like we're just looking at one picture of it, you know, one slice of the pie or however you want to think of that.

So that's how it feels like science with me. Science has given me an analytical mind. It has given me an appreciation for the biodiversity of everything. It's taught me so much. And I appreciate it for a way of thinking and the observation skills. I'm forever the observer. But I think at the same time it's talking about the same thing as the spiritual knowledge I've learned, just from a different angle or a different perspective. So we're all trying to figure out life and what's next and what's here. And so I think it very much goes together.

You could almost think of it as a circle. They're parts of the same answer. But I don't always come across people who believe the same thing.

speaker-0 (27:48.718)
Okay, so what do you think each side of the science spirituality conversation misunderstands about the other?

speaker-1 (27:55.906)
I think our egos get in the way. I think they each think they're better than the other. I mean, I get it. If you spent so much time learning the physical, the material of the body and not thinking about the life force and the energy and the spirituality and and how they may affect each other and just left it out of the equation, why would it matter if you've learned how so much works without it? But in actuality it's more of the picture and same

For the spiritual side, if you think, well, we're all energetic beings and it really matters spiritually, and everything has a spiritual or energetic root and cause, okay, but we're walking around with bodies, like we still need the physical. There's more to it. So I think it it's us setting aside our egos and going, okay, I'm part of the conversation. I don't have all of it, but I can bring a valuable piece and I can just be open to that opportunity and learning and

I truly feel we're at the edge of expansion itself of the universe. We're here learning and growing. And so allowing for that.

speaker-0 (28:57.996)
I I would totally agree with that. Okay, Margaret, you have a lot going on with your book and your podcast for listeners who want to learn more about your work. How would they connect with you and what would that look like?

speaker-1 (29:10.338)
thank you so much. Best place to find me is my website. That's deliciouse.com. And from there we can connect. You can message me. I have a free quiz. That's deliciouse.com slash quiz. so you can start to get to know, ask some questions about home energy and see how that relationship is there between your environment and you.

speaker-0 (29:30.09)
As we're winding down today's conversation, I have one last question for you. What's the most important thing we didn't talk about today?

speaker-1 (29:38.712)
You asked really good questions. I quite appreciate them. One thing I think about a lot that we didn't necessarily talk about, we did a little bit, is kindness. I find kindness to be a wonderful practice. We talked about appreciation, which is really close to it. But being kind to yourself, being kind to others, just telling somebody they're doing a good job. You know, we're all in our heads a lot. We all put ourselves down a lot. We all carry a lot that we don't share or don't.

talk about necessarily. And I think extending that wonderful kindness to yourself and to others is just such a powerful place to start. I once I'm going to paraphrase, but I once read a quote by Mother Teresa that just basically gave this image of imagine, imagine a world where we all left the house every day just full of love. Like nothing but loved and supported. How would that world look like? Yeah, exactly. That's how it felt.

When I read that, I I got goosebumps and I think it was even after a terrible like school shooting tragedy where it came up and I was just like, you know what? Yeah, there could be a different world. And for me that comes through as kindness. If in the moment I can learn to choose the kinder option, even if it doesn't feel right or just or something, you know, it there's so much to play at the universe and we don't have the full picture. So just choosing kindness for yourself and others is a great way to raise the vibration.

speaker-0 (31:05.1)
What a perfect way to conclude the show, but with kindness and that message. Okay, Margaret, thank you for joining me today, for sharing your insights, experience, wisdom. You really have a way to explain it in a way that I think is very useful for all the people who are listening with something that someone could grab and implement into their lives. For everyone listening, perhaps the invitation is simply to pause and ask what is already growing in my life.

that I haven't fully acknowledged. To learn more about Happy Hour and the work we're doing at Wild Soul Gatherings, you can go to Wildsoul Gathering dot com. Thank you for taking time out of your day to join K Margaret and myself. Until next time. Stay curious. Thanks again, K Margaret.

speaker-1 (31:51.591)
Take care.

speaker-0 (31:53.346)
Thank you for joining me for this episode of Happy Hour for the Spiritually Curious Podcast. If you enjoyed today's conversation, please subscribe to the podcast and follow us on YouTube. And if you'd like to explore these topics more deeply, visit WildSoulsGathering.com, where you'll find free resources and guided practices designed to support your own journey of curiosity, healing, and personal growth. This is Dr. Sienna Marie, sending each of you.

Peace and love.