I took the day off on Wednesday.
See, this is my birthday week, and I like to do something special if I can. So I spent the day in my favorite way, huffing along through the woods with my boots and my stick, on a rocky, beautiful, high-up trail in the Great Smoky Mountains National Park.
Could I have used that day to work on the podcast? Of course I could.
Could I have scheduled clients instead? Served them well? Made some money? Of course I could.
But I have always been a firm believer that one of the main reasons I ever started a business to begin with, was so that I had control over my time, and the freedom to TAKE time when I wanted to.
I work hard - always have - but that doesn’t mean I work 24/7.
And neither should you.
I thought about you a lot while I hiked. On a Wednesday. So much in fact that I decided to create this little bonus episode for you all - and I have a suggestion.
Do yourself a favor: take an actual lunch break.
Just listening to this episode gives you plenty of time to have a bite, catch your breath, maybe take a quick walk or a big stretch, and THEN settle back in to an afternoon of business building, client serving, impact making.
You need that, my friend.
~Wendy
xoxo
P.S. Did this episode make you think differently about how you schedule your time?
If so - good! Then I've achieved my goal! And if you would be so kind, please take 2 minutes to share a 5 star review and maybe a few words over on Apple Podcasts. Use the link below to get to there. Then, just scroll down to the bottom of the podcast page and you'll see "Write a Review" on the LEFT just above the "About" section.
https://lovethepodcast.com/idealpractice
Your support means more than you can imagine, and helps us get discovered by others who could use this kind of help. Thank you! 🙏
Wendy Pitts Reeves, LCSW
Host, Ideal Practice
Private Practice Coach and Mentor
www.WendyPittsReeves.com
Wendy@WendyPittsReeves.com