Reconciling Marriages with Coach Jack
On the Reconciling Marriages with Coach Jack podcast, Christian psychologist, author, and relationship coach, Dr. Jack Ito, will help you to build and restore your marriage. By learning just a few relationship skills, you can help your spouse enjoy your relationship more, while getting more love and affection from your spouse. Listen to Coach Jack as he helps you with one more step toward a marriage both you and your spouse will love.
Reconciling Marriages with Coach Jack
Feel Unappreciated in Your Marriage? Here’s How to Fix It
Feel Unappreciated in Your Marriage? Here’s How to Fix It
Do you feel like your efforts go unnoticed or unreciprocated in your marriage? In this episode of Reconciling Marriages with Coach Jack, you'll learn how to break free from the resentment that can build when you feel used or emotionally neglected.
What You’ll Learn:
- Why over-giving leads to resentment—and how to fix it without harming your connection
- How to communicate your needs clearly without sounding critical or demanding
- What to do if your love languages don’t match—and how to get more of what you want
- How to make small changes that spark big improvements, even without your spouse’s cooperation
Want to Work With Coach Jack?
If you're feeling unseen, used, or disconnected—and you're ready to feel loved again—check out the Re-Connections Coaching Package. It's designed to help you rebuild attraction, trust, and appreciation even when your spouse isn’t working on the relationship.
Key Takeaways:
- Feelings like resentment and burnout are early warning signs—not signals to give up
- Doing more doesn't help if you're doing the wrong things for your spouse
- Motivation works better than confrontation when love languages don't align
- Communication must be kind, specific, and direct to be effective
- You can take steps today that improve connection without waiting on your spouse
Additional Resources:
- Book: The Five Love Languages, by Gary Chapman. Recommended reading.
- Re-Connections Coaching Package--for help with ending the resentment cycle and restoring a relationship with a spouse who will not work with you.
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Work one-on-one with Coach Jack to repair your relationship using small, easy steps that rebuild connection quickly. Visit CoachJackIto.com to learn more about relationship coaching.
For the full transcript and additional resources, visit Coach Jack's blog at https://coachjackito.com/blog/feeling-unappreciated-in-marriage/