Episode 6: Strength & Conditioning for the Outdoors

Gday All.  A short episode asking you how you train for your outdoor adventures.  I'm not the expert in this field, but ask you a few questions to ensure you are getting the best of your adventures!  If you want to send a question or provide some feedback, reach out to me via email: mrmattsbushwalking@outlook.com
Facebook and Instagram coming soon!