{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/1978208","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Your Daily Uplift with Matthew Reid","author_name":"Matthew Reid","html":"<iframe src=\"https://www.buzzsprout.com/1978208?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"375\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Your Daily Uplift with Matthew Reid\"></iframe>","height":375,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NTE3MDQzNjQsInB1ciI6ImJsb2JfaWQifX0=--c4a49f093f46cb6661d7f4e7fb4fe29452ce0a45/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzI1MCwyNTAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--21f3793904e6ce1806a5a794a691217fceef82c7/CED4F37F-5DC3-4806-ADAA-9F32D675639D.jpg"}