The Sentient Savage Podcast

SSP S2 E01: Back to the Breath with Pedro Fraga

Seth Westhead Season 2 Episode 1

The Sentient Savage Podcast is back for Season 2 and on this very first episode host and creator Seth sits down with Breathwork Facilitator, Holistic Mentor and Chef-by-trade Pedro Fraga.

Seth and Pedro speak about the power of breathwork, tips for getting started with your own practice, their reflections on the global pandemic, nervous system regulation and how anything at a certain dose can become a poison.

This first episode back is full of gems and is raw, real and unfiltered - perfect for anyone who loves a Kombucha!

If you found value in this episode make sure to follow the show and  drop a 5 Star rating to help the podcast share the love!  

Breath by James Nestor
- https://www.booktopia.com.au/breath-james-nestor/book/9780241289129.html

Pedro on Instagram
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https://www.instagram.com/fragapedro_/ 

Seth on Instagram
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https://www.instagram.com/s_westhead/