Janine & Cally explore the realms of body image and what it means to them.
00:00:32 Where can you find us?
00:01:17 Sponsorship request
00:01:32 Premium Brands?
00:04:50 Intro - Body Image
00:07:42 Be Nice - Be Kind
00:08:24 Back to body Image
00:09:11 How far is too far?
00:10:03 Working on Self Worth
00:17:01 Strong is Beautiful - not scary
00:22:31 Loving your body for what it does for you
00:24:16 understanding our bodies as we age
00:27:53 The health pyramid
00:32:20 What epitomises femininity
00:37:15 Do you do it?
00:39:52 If you where a male for a day...
00:40:42 Size 0 vs athletic figures
00:46:00 Step outside of societies box
00:47:45 Follow us, Rate us, leave a comment
Catch us on;
Instagram @leave_nothin_out
Twitter @leavenothinout
Email leavenothinout@gmail.com
We always welcome feedback, so once you have listened please head on over to Apple Podcasts and rate us [5* ideally] to help us attract new listeners.
Catch us on;
Instagram @leave_nothin_out
Twitter @leavenothinout
Email leavenothinout@gmail.com