In this short but sweet episode we look at what herbal supplements, vitamins and minerals , Janine takes as she has previously mentioned her daily supplement routine but we never fully delved in to exactly what she takes and why.
Todays episode compliments our video also published today over on our YouTube Channel - Click here to see Part 1 of 'Meal Prep is Key'
(Part 2 - will be published Saturday 11th February)
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