{"version":"1.0.0","segments":[{"startTime":0.08,"endTime":4.2,"body":"coming up on this week's news the authors "},{"startTime":0.08,"endTime":4.2,"body":"of the wiring regulations weigh in on the  "},{"startTime":4.2,"endTime":10.4,"body":"cable overloading debate how a misconnected CT "},{"startTime":4.2,"endTime":10.4,"body":"clamp led to a homeowner being charged £5 just  "},{"startTime":10.4,"endTime":16.12,"body":"to boil a kettle and an electrical crime arrives "},{"startTime":10.4,"endTime":16.12,"body":"on the doorstep of eFIXX headquarters welcome to  "},{"startTime":16.12,"endTime":21.24,"body":"Electrical News Weekly in association with Solar "},{"startTime":16.12,"endTime":21.24,"body":"Trade Sales your easy One-Stop shop for all things  "},{"startTime":21.24,"endTime":26.24,"body":"solar whether you're listening in the van on site "},{"startTime":21.24,"endTime":26.24,"body":"or down at the wholesale counter I'm Joe Robinson  "},{"startTime":26.24,"endTime":30.24,"body":"and I've been through the best of the electrical "},{"startTime":26.24,"endTime":30.24,"body":"industry news to save you the trouble and and if  "},{"startTime":30.24,"endTime":34.12,"body":"you think you've spotted the two words that I've "},{"startTime":30.24,"endTime":34.12,"body":"been challenged to slip into this week's show  "},{"startTime":34.12,"endTime":38.56,"body":"comment with them below for the chance to win "},{"startTime":34.12,"endTime":38.56,"body":"a prize the authors of the wiring regulations  "},{"startTime":38.56,"endTime":43.72,"body":"have weighed in on a longtime debate over cable "},{"startTime":38.56,"endTime":43.72,"body":"overloading the IET says they want to bust some  "},{"startTime":43.72,"endTime":49.0,"body":"myths on the topic that many electricians hold "},{"startTime":43.72,"endTime":49.0,"body":"dear they site the example of a 1 square mm twin  "},{"startTime":49.0,"endTime":54.24,"body":"and earth cable which typically has a current "},{"startTime":49.0,"endTime":54.24,"body":"rating of around 14 amps connected to a 32 amp  "},{"startTime":54.24,"endTime":59.64,"body":"circuit breaker another is a 10 amp Kettle lead "},{"startTime":54.24,"endTime":59.64,"body":"plugged into a 13 amp socket many in the trade  "},{"startTime":59.64,"endTime":65.08,"body":"will label both of these as bad practice but the "},{"startTime":59.64,"endTime":65.08,"body":"IET's experts say that to get the answer we need  "},{"startTime":65.08,"endTime":71.8,"body":"to refer back to regulation 131.4 on overload "},{"startTime":65.08,"endTime":71.8,"body":"protection the clue they say is in the title not  "},{"startTime":71.8,"endTime":77.32,"body":"everything is likely to overload examples include "},{"startTime":71.8,"endTime":77.32,"body":"filament lamps heating elements and power supplies  "},{"startTime":77.32,"endTime":81.56,"body":"with internal protection the IET ruling says "},{"startTime":77.32,"endTime":81.56,"body":"that if the equipment can't overload the cable  "},{"startTime":81.56,"endTime":87.0,"body":"supplying it then it doesn't require overload "},{"startTime":81.56,"endTime":87.0,"body":"protection on this basis a 1 square mm cable  "},{"startTime":87.0,"endTime":92.6,"body":"connected to a 32 amp circuit breaker powering "},{"startTime":87.0,"endTime":92.6,"body":"a dedicated load of 20 watts Wi-Fi access point  "},{"startTime":92.6,"endTime":97.52,"body":"could be acceptable in a controlled environment in "},{"startTime":92.6,"endTime":97.52,"body":"fact the concept is specifically spelled out in an  "},{"startTime":97.52,"endTime":104.16,"body":"often Overlook regulation 433.3.1 it says that a "},{"startTime":97.52,"endTime":104.16,"body":"device for protection against overload need not  "},{"startTime":104.16,"endTime":109.88,"body":"be provided if the conductor is powering a load "},{"startTime":104.16,"endTime":109.88,"body":"that's unlikely to carry overload current that's  "},{"startTime":109.88,"endTime":113.56,"body":"provided of course that the conductor is protected "},{"startTime":109.88,"endTime":113.56,"body":"against fault current in accordance with the  "},{"startTime":113.56,"endTime":120.04,"body":"requirements of section 434 so that's that debate "},{"startTime":113.56,"endTime":120.04,"body":"cleared up or is it pop your view in the comments  "},{"startTime":120.04,"endTime":124.08,"body":"and for much more information on this subject "},{"startTime":120.04,"endTime":124.08,"body":"and this regulation click the link in the show  "},{"startTime":124.08,"endTime":129.24,"body":"notes to our free training package from Marshall "},{"startTime":124.08,"endTime":129.24,"body":"Tufflex on underfloor wiring systems in other news  "},{"startTime":129.24,"endTime":134.64,"body":"it's been revealed that a misconnected CT clamp "},{"startTime":129.24,"endTime":134.64,"body":"resulted in homeowners being charged £5 just to  "},{"startTime":134.64,"endTime":139.64,"body":"boil a kettle Ford and Ann Jones went into a "},{"startTime":134.64,"endTime":139.64,"body":"panic when their newly installed smart meter  "},{"startTime":139.64,"endTime":143.96,"body":"showed it adding a Fiver to their electricity "},{"startTime":139.64,"endTime":143.96,"body":"bill they then tried the washing machine and  "},{"startTime":143.96,"endTime":148.68,"body":"found that they were charged £15 to clean their "},{"startTime":143.96,"endTime":148.68,"body":"clothes in the first three months with the new  "},{"startTime":148.68,"endTime":155.24,"body":"meter the couple were charged £3,000 that's more "},{"startTime":148.68,"endTime":155.24,"body":"than 10 times their usual bill octopus energy  "},{"startTime":155.24,"endTime":158.92,"body":"their supplier couldn't get to the bottom of the "},{"startTime":155.24,"endTime":158.92,"body":"problem it was only as their heads were about to  "},{"startTime":158.92,"endTime":163.64,"body":"prematurely exfoliate when they got in touch with "},{"startTime":158.92,"endTime":163.64,"body":"an independent engineer who had fixed solar panels  "},{"startTime":163.64,"endTime":169.76,"body":"to their roof that he spotted a CT clamp had been "},{"startTime":163.64,"endTime":169.76,"body":"reconnected the wrong way round it was this that  "},{"startTime":169.76,"endTime":175.08,"body":"was causing the meter readings to go Haywire a "},{"startTime":169.76,"endTime":175.08,"body":"CT clamp the CT stands for current Transformer  "},{"startTime":175.08,"endTime":180.28,"body":"measures power use in amps it's crucial that's "},{"startTime":175.08,"endTime":180.28,"body":"pointing in the right direction experts believe  "},{"startTime":180.28,"endTime":184.96,"body":"this is far from an isolated incident electrician "},{"startTime":180.28,"endTime":184.96,"body":"Dave Cookman told the This Is Money website that  "},{"startTime":184.96,"endTime":190.32,"body":"he was called out a dozen times last year to "},{"startTime":184.96,"endTime":190.32,"body":"reverse CT terminals he says the problem often  "},{"startTime":190.32,"endTime":194.36,"body":"arises when smart meters are fitted to a home "},{"startTime":190.32,"endTime":194.36,"body":"with solar panels if the meter is installed by  "},{"startTime":194.36,"endTime":198.08,"body":"someone not skilled at handling the technology "},{"startTime":194.36,"endTime":198.08,"body":"and they put the magnetic clamp in the wrong  "},{"startTime":198.08,"endTime":202.88,"body":"direction the reader won't have a clue what's "},{"startTime":198.08,"endTime":202.88,"body":"going on Cookman believes energy suppliers such  "},{"startTime":202.88,"endTime":207.2,"body":"as octopus are keen not to admit responsibility "},{"startTime":202.88,"endTime":207.2,"body":"for its part octopus energy says that it fits  "},{"startTime":207.2,"endTime":212.64,"body":"thousands of clamps a year and reversing one is a "},{"startTime":207.2,"endTime":212.64,"body":"very rare error still on solar it's been revealed  "},{"startTime":212.64,"endTime":218.08,"body":"that putting in PV panels is comparable to a full "},{"startTime":212.64,"endTime":218.08,"body":"body workout at the gym GB energy tracked one of  "},{"startTime":218.08,"endTime":223.16,"body":"its installers for a week and the results show the "},{"startTime":218.08,"endTime":223.16,"body":"extraordinary physicality of the job its monitored  "},{"startTime":223.16,"endTime":230.2,"body":"individual walked an average of 10.5 km a day for "},{"startTime":223.16,"endTime":230.2,"body":"5 days that's about 14,000 steps daily he also  "},{"startTime":230.2,"endTime":237.52,"body":"climbed 34 flights of stairs and in total burned "},{"startTime":230.2,"endTime":237.52,"body":"an average of 2,215 calories each day Luke Antonio  "},{"startTime":237.52,"endTime":242.4,"body":"of GB energy says the results show how much energy "},{"startTime":237.52,"endTime":242.4,"body":"a member of its hardworking team uses up all In  "},{"startTime":242.4,"endTime":247.6,"body":"the name of sustainable energy and now with the "},{"startTime":242.4,"endTime":247.6,"body":"lighter electrical news it's time for teabreak  "},{"startTime":247.6,"endTime":252.6,"body":"with safe connect and their range of indicators "},{"startTime":247.6,"endTime":252.6,"body":"for overheating electrical connections ever heard  "},{"startTime":252.6,"endTime":257.24,"body":"the phrase having an ace up your sleeve well how "},{"startTime":252.6,"endTime":257.24,"body":"about an electrician in your side that's exactly  "},{"startTime":257.24,"endTime":261.44,"body":"what saved Sittingbourne in their FA trophy "},{"startTime":257.24,"endTime":261.44,"body":"clash with Salisbury after a mid-match flood  "},{"startTime":261.44,"endTime":266.36,"body":"light failure at the Raymond McEnhill Stadium at "},{"startTime":261.44,"endTime":266.36,"body":"half time with the score tied at nil nil it looked  "},{"startTime":266.36,"endTime":271.04,"body":"like the match might be abandoned When the Lights "},{"startTime":266.36,"endTime":271.04,"body":"Went Out enter Sittingbournes unsung hero a player  "},{"startTime":271.04,"endTime":276.04,"body":"who also happens to be a Sparky while Salisbury "},{"startTime":271.04,"endTime":276.04,"body":"fans held their breath the Bricky's multitasking  "},{"startTime":276.04,"endTime":281.72,"body":"Maestro saved the day getting the lights back on "},{"startTime":276.04,"endTime":281.72,"body":"but here's the kicker once play resumed Salisbury  "},{"startTime":281.72,"endTime":286.36,"body":"might have wished the lights had stayed off "},{"startTime":281.72,"endTime":286.36,"body":"Sittingbourne struck twice taking the match 21 and  "},{"startTime":286.36,"endTime":291.84,"body":"booking a date with SouthEnd United who is this "},{"startTime":286.36,"endTime":291.84,"body":"mystery electrician no idea but salisbury's fans  "},{"startTime":291.84,"endTime":296.24,"body":"probably won't be booking him for any home repairs "},{"startTime":291.84,"endTime":296.24,"body":"anytime soon that was the lighter electrical  "},{"startTime":296.24,"endTime":300.0,"body":"news in teabreak with safe connect click the "},{"startTime":296.24,"endTime":300.0,"body":"link to check out their range of indicators  "},{"startTime":300.0,"endTime":305.16,"body":"for overheating electrical connections in product "},{"startTime":300.0,"endTime":305.16,"body":"news a simple new device has been developed to  "},{"startTime":305.16,"endTime":309.44,"body":"speed up the installation of lighting pendants "},{"startTime":305.16,"endTime":309.44,"body":"pull cords and smoke alarms in fact it helps  "},{"startTime":309.44,"endTime":314.72,"body":"attach anything to plaster board that requires "},{"startTime":309.44,"endTime":314.72,"body":"one or two screws ChumpFix is a perforated piece  "},{"startTime":314.72,"endTime":319.6,"body":"of plastic about the size of a small ruler you "},{"startTime":314.72,"endTime":319.6,"body":"push it up through a 25 mm hole usually the same  "},{"startTime":319.6,"endTime":324.28,"body":"one for the cable and then flatten it by pulling "},{"startTime":319.6,"endTime":324.28,"body":"the handle you then screw through the plaster to  "},{"startTime":324.28,"endTime":328.44,"body":"reach one of its many holes it means you don't "},{"startTime":324.28,"endTime":328.44,"body":"have to use wool plugs and it helps to spread  "},{"startTime":328.44,"endTime":332.4,"body":"the weight of the light across the the ceiling it "},{"startTime":328.44,"endTime":332.4,"body":"also minimises the risk of plasterboard failure  "},{"startTime":332.4,"endTime":336.6,"body":"caused by drilling near the edges and we've "},{"startTime":332.4,"endTime":336.6,"body":"all been there this Innovation isn't yet in  "},{"startTime":336.6,"endTime":341.56,"body":"wholesalers so I've popped the link for online "},{"startTime":336.6,"endTime":341.56,"body":"sales into the show notes Brady's Express labels  "},{"startTime":341.56,"endTime":346.52,"body":"mobile app introduces a voice control feature "},{"startTime":341.56,"endTime":346.52,"body":"designed to streamline electricians workflows  "},{"startTime":346.52,"endTime":351.24,"body":"this Innovation allows users to create and print "},{"startTime":346.52,"endTime":351.24,"body":"labels using simple voice commands reducing manual  "},{"startTime":351.24,"endTime":356.36,"body":"input and enhancing efficiency by integrating "},{"startTime":351.24,"endTime":356.36,"body":"voice control electricians can maintain focus  "},{"startTime":356.36,"endTime":361.68,"body":"on their tasks without the need to handle devices "},{"startTime":356.36,"endTime":361.68,"body":"directly promoting ing safety and productivity the  "},{"startTime":361.68,"endTime":366.48,"body":"app supports a wide range of label types ensuring "},{"startTime":361.68,"endTime":366.48,"body":"versatility for various electrical applications  "},{"startTime":366.48,"endTime":372.12,"body":"available for both IOS and Android devices Express "},{"startTime":366.48,"endTime":372.12,"body":"labels mobile is set to become an essential tool  "},{"startTime":372.12,"endTime":376.8,"body":"for modern electricians seeking to optimise "},{"startTime":372.12,"endTime":376.8,"body":"their labelling processes Schneider Electric  "},{"startTime":376.8,"endTime":382.36,"body":"has unveiled a busbar trunking product specially "},{"startTime":376.8,"endTime":382.36,"body":"to supply electric vehicle charging stations the  "},{"startTime":382.36,"endTime":388.4,"body":"Canalis for EV system allows for configurations up "},{"startTime":382.36,"endTime":388.4,"body":"to 400 amps and is suitable for outdoor use it's a  "},{"startTime":388.4,"endTime":393.12,"body":"modular plug- and play platform that reduces the "},{"startTime":388.4,"endTime":393.12,"body":"amount of civil's work that needs to be done tap  "},{"startTime":393.12,"endTime":397.28,"body":"off points along the busbar connector individual "},{"startTime":393.12,"endTime":397.28,"body":"chargers there's even an option to provide  "},{"startTime":397.28,"endTime":402.64,"body":"lighting as often charging stations can be dark "},{"startTime":397.28,"endTime":402.64,"body":"and unwelcoming still on innovation in EV charging  "},{"startTime":402.64,"endTime":407.84,"body":"an American firm has developed a flat charging "},{"startTime":402.64,"endTime":407.84,"body":"cable to eliminate trips and slips the ghost  "},{"startTime":407.84,"endTime":415.04,"body":"cable is just 6 mm thick and 8 cm wide it comes "},{"startTime":407.84,"endTime":415.04,"body":"in length of up to 24 ft and in voltages of 110  "},{"startTime":415.04,"endTime":421.72,"body":"and 220 volts The Firm says that traditional round "},{"startTime":415.04,"endTime":421.72,"body":"cables can be tedious bulky and hazardous in urban  "},{"startTime":421.72,"endTime":427.92,"body":"areas its cable is engineered to lay flat reducing "},{"startTime":421.72,"endTime":427.92,"body":"tripping risks and rolling up easily for storage  "},{"startTime":427.92,"endTime":432.56,"body":"Luceco has launched a new selection of exterior "},{"startTime":427.92,"endTime":432.56,"body":"decorative lighting including solar lights and  "},{"startTime":432.56,"endTime":437.08,"body":"Mains powered bulkheads the wired bulkheads "},{"startTime":432.56,"endTime":437.08,"body":"come with an easy fix wall bracket for ease of  "},{"startTime":437.08,"endTime":443.0,"body":"installation they have an IP 54 plus rating and "},{"startTime":437.08,"endTime":443.0,"body":"tough materials to ensure year round efficiency  "},{"startTime":443.0,"endTime":447.72,"body":"there's also multiple modes and colour temperature "},{"startTime":443.0,"endTime":447.72,"body":"options and speaking of lighting our most recent  "},{"startTime":447.72,"endTime":452.08,"body":"question of the week came from our free training "},{"startTime":447.72,"endTime":452.08,"body":"package on the subject of emergency lighting made  "},{"startTime":452.08,"endTime":457.08,"body":"with support from Robus the question was what is "},{"startTime":452.08,"endTime":457.08,"body":"the minimum maintained illuminance level required  "},{"startTime":457.08,"endTime":462.08,"body":"on the reference plane in high-risk areas for "},{"startTime":457.08,"endTime":462.08,"body":"the usual task to take place and we had a bit of  "},{"startTime":462.08,"endTime":468.04,"body":"a shocker on this one the correct answer is just "},{"startTime":462.08,"endTime":468.04,"body":"10% and not less than 15 lux however on YouTube  "},{"startTime":468.04,"endTime":473.32,"body":"only 21% of respondents got it right and for the "},{"startTime":468.04,"endTime":473.32,"body":"second week running LinkedIn respondents proved  "},{"startTime":473.32,"endTime":478.6,"body":"themselves to be slightly better informed with 27% "},{"startTime":473.32,"endTime":478.6,"body":"getting it right I think either way though it's  "},{"startTime":478.6,"endTime":482.8,"body":"fair to say that taking that free training course "},{"startTime":478.6,"endTime":482.8,"body":"from robus on emergency lighting might be a good  "},{"startTime":482.8,"endTime":489.04,"body":"idea the link's in the show notes and finally to a "},{"startTime":482.8,"endTime":489.04,"body":"new feature crime news actually rename that crime  "},{"startTime":489.04,"endTime":494.32,"body":"on our doorstep news that's because criminality "},{"startTime":489.04,"endTime":494.32,"body":"has arrived in Sleepy Skipton the Yorkshire home  "},{"startTime":494.32,"endTime":499.32,"body":"of the eFIXX HQ and Studios A woman decided to "},{"startTime":494.32,"endTime":499.32,"body":"help herself to a distinctive light fitting from  "},{"startTime":499.32,"endTime":504.32,"body":"the eFIXX team's favourite fish and chip shop a "},{"startTime":499.32,"endTime":504.32,"body":"security camera caught the egregious lady standing  "},{"startTime":504.32,"endTime":509.72,"body":"on the seats to remove the pendant the video "},{"startTime":504.32,"endTime":509.72,"body":"has now gone viral it's been seen as far away as  "},{"startTime":509.72,"endTime":514.56,"body":"it some may view the heist at the fish and chip "},{"startTime":509.72,"endTime":514.56,"body":"shop as small fry but locals are concerned the  "},{"startTime":514.56,"endTime":520.52,"body":"town's reputation will take a battering after all "},{"startTime":514.56,"endTime":520.52,"body":"no one steals an LED light Just For the Halibut  "},{"startTime":520.52,"endTime":527.4,"body":"this place is floundering until salmon opens up "},{"startTime":520.52,"endTime":527.4,"body":"to the crime apologies I've used my allocation of  "},{"startTime":527.4,"endTime":531.88,"body":"Piscine puns now feel free to add your own below "},{"startTime":527.4,"endTime":531.88,"body":"though we will of course keep you posted if the  "},{"startTime":531.88,"endTime":538.84,"body":"police make a catch seems I misled you about my "},{"startTime":531.88,"endTime":538.84,"body":"allocation and finally our usual reminder that  "},{"startTime":538.84,"endTime":543.16,"body":"we're in the market market for your stories your "},{"startTime":538.84,"endTime":543.16,"body":"projects and your recommendations as we'd like  "},{"startTime":543.16,"endTime":546.76,"body":"to share them with the wider eFIXX Community "},{"startTime":543.16,"endTime":546.76,"body":"send us pictures of your installs or let us  "},{"startTime":546.76,"endTime":551.68,"body":"know if you've come across any new kit that's "},{"startTime":546.76,"endTime":551.68,"body":"making your job easier and just before we get  "},{"startTime":551.68,"endTime":554.96,"body":"to your favourite bit of the show where I reveal "},{"startTime":551.68,"endTime":554.96,"body":"last week's challenge words and winners we want  "},{"startTime":554.96,"endTime":559.08,"body":"to thank our premium Partners we couldn't make "},{"startTime":554.96,"endTime":559.08,"body":"the news without you first up they're the people  "},{"startTime":559.08,"endTime":562.72,"body":"who've created the Swiss army knife of solar "},{"startTime":559.08,"endTime":562.72,"body":"inverters along with all weather batteries very  "},{"startTime":562.72,"endTime":567.52,"body":"much the Boy Scouts of the solar industry it's "},{"startTime":562.72,"endTime":567.52,"body":"Sunsynk and speaking of solar with manufacturing  "},{"startTime":567.52,"endTime":573.84,"body":"powered by a 250 g wat solar PV they're literally "},{"startTime":567.52,"endTime":573.84,"body":"the greenest test instrument maker in Europe both  "},{"startTime":573.84,"endTime":579.68,"body":"physically and ethically it's KPS are you a bit "},{"startTime":573.84,"endTime":579.68,"body":"of a control freak motor control that is if so  "},{"startTime":579.68,"endTime":583.4,"body":"with huge stocks and excellent service check "},{"startTime":579.68,"endTime":583.4,"body":"out Crompton controls as they said to me in  "},{"startTime":583.4,"endTime":587.88,"body":"a recent conversation if we don't have it then "},{"startTime":583.4,"endTime":587.88,"body":"we can build it and the best thing to come out  "},{"startTime":587.88,"endTime":592.44,"body":"of Yorkshire since stainless steel the home of "},{"startTime":587.88,"endTime":592.44,"body":"EV Ultra and other groundbreaking and quality  "},{"startTime":592.44,"endTime":597.08,"body":"products is Doncaster Cables click the links in "},{"startTime":592.44,"endTime":597.08,"body":"the show notes to find out more about these great  "},{"startTime":597.08,"endTime":601.92,"body":"Brands big thanks to you all we really appreciate "},{"startTime":597.08,"endTime":601.92,"body":"your ongoing support for the news if you think you  "},{"startTime":601.92,"endTime":604.88,"body":"know the words that I've smuggled into this "},{"startTime":601.92,"endTime":604.88,"body":"week's show pop your guess into the comments  "},{"startTime":604.88,"endTime":609.56,"body":"we'll take all the correct guesses and select one "},{"startTime":604.88,"endTime":609.56,"body":"at random to be the winner of an eFIXX goodie bag  "},{"startTime":609.56,"endTime":613.92,"body":"prize answers submitted after about lunchtime on "},{"startTime":609.56,"endTime":613.92,"body":"the Thursday after release will not be entered  "},{"startTime":613.92,"endTime":617.76,"body":"into the draw now let's reveal the winners of "},{"startTime":613.92,"endTime":617.76,"body":"last week's challenge word competition last  "},{"startTime":617.76,"endTime":623.24,"body":"week's words were bilingual and gotcha and would "},{"startTime":617.76,"endTime":623.24,"body":"you believe it he's had a long run of being on  "},{"startTime":623.24,"endTime":628.24,"body":"the back burner but he's back with a bang our most "},{"startTime":623.24,"endTime":628.24,"body":"frequent winner of the challenge word competition  "},{"startTime":628.24,"endTime":634.04,"body":"it's Mark just Mark so very well done to you for "},{"startTime":628.24,"endTime":634.04,"body":"what is it like the 37th time now Mark I think  "},{"startTime":634.04,"endTime":637.92,"body":"anyway click the link in the show notes to claim "},{"startTime":634.04,"endTime":637.92,"body":"your prize thanks for listening to this episode  "},{"startTime":637.92,"endTime":642.48,"body":"of electrical news weekly in association with "},{"startTime":637.92,"endTime":642.48,"body":"solar trade sales your easy One-Stop shop for  "},{"startTime":642.48,"endTime":646.24,"body":"all things solar remember to click the link "},{"startTime":642.48,"endTime":646.24,"body":"in the show notes to check out their online  "},{"startTime":646.24,"endTime":650.76,"body":"shop make sure you subscribe to receive the next "},{"startTime":646.24,"endTime":650.76,"body":"update thanks for listening and until next time  "},{"startTime":650.76,"endTime":656.96,"body":"have a great week stay safe out there and remember "},{"startTime":650.76,"endTime":656.96,"body":"there's no such thing as a torque calibrated arm"}]}