OneMinding - A Revolution for the Mind

Ep32 - Escaping The Thought Trap!

September 27, 2022 Molls & Gem
Ep32 - Escaping The Thought Trap!
OneMinding - A Revolution for the Mind
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OneMinding - A Revolution for the Mind
Ep32 - Escaping The Thought Trap!
Sep 27, 2022
Molls & Gem

Thought traps are patterns of thought that often appear negative to us. We can often get stuck in them and find ourselves overthinking and paying too much attention to our minds. This often prevents us from seeing things as they really are, and instead, we look at life through the distorted lens of our unhelpful thinking. 

In this episode, we help you in Identifying where you fall into these traps and how to come out of them more easily by understanding what thought is and how it works. We explore how to be present in the moment, and see how the only thing we are really up against is our own thinking. We show you how understanding The Three Principles begins to help us to unravel many years of unhelpful, thoughts, beliefs and behaviours.

We hope you enjoy the show.

Molls & Gems 


FIND OUT MORE: https://linktr.ee/unminding
DONATE: https://www.theunmindingproject.com/support

Disclaimer: The content of this podcast is provided for general information only. It is not intended to, and does not, amount to advice which you should rely on. They are not in any way an alternative to specific advice. You must therefore obtain the relevant professional or specialist advice before taking, or refraining from, any action based on the information in these podcasts. If you have questions about any medical matter, you should consult your doctor or other professional healthcare providers without delay. If you think you are experiencing any medical condition you should seek immediate medical attention from a doctor or other professional healthcare provider.

Support the Show.

OneMinding's mission is to create a free mental health and awakening revolution by sharing "The Three Principles". Founded in 2021 by Samantha Hurst and Gemma Ramsden.

Join the Revolution of The Mind.

CONNECT WITH ONEMINDING!

https://www.oneminding.com
https://www.youtube.com/@oneminding_
https://www.instagram.com/oneminding_
https://www.twitter.com/OneMinding_
https://www.facebook.com/OneMindingOM

FIND OUT MORE: https://www.linktr.ee/OneMinding

DONATE: https://www.OneMinding.com/donate

SPONSOR: https://www.vemp.xyz

Disclaimer: OneMinding is intended for entertainment purposes only, and listeners are advised to seek the advice of qualified professionals for any specific concerns or questions they may have. The podcast disclaims all liability for any loss, injury, or damage resulting from the use of the information provided and may include guests who share personal experiences related to mental health that may be triggering to some listeners.

Show Notes

Thought traps are patterns of thought that often appear negative to us. We can often get stuck in them and find ourselves overthinking and paying too much attention to our minds. This often prevents us from seeing things as they really are, and instead, we look at life through the distorted lens of our unhelpful thinking. 

In this episode, we help you in Identifying where you fall into these traps and how to come out of them more easily by understanding what thought is and how it works. We explore how to be present in the moment, and see how the only thing we are really up against is our own thinking. We show you how understanding The Three Principles begins to help us to unravel many years of unhelpful, thoughts, beliefs and behaviours.

We hope you enjoy the show.

Molls & Gems 


FIND OUT MORE: https://linktr.ee/unminding
DONATE: https://www.theunmindingproject.com/support

Disclaimer: The content of this podcast is provided for general information only. It is not intended to, and does not, amount to advice which you should rely on. They are not in any way an alternative to specific advice. You must therefore obtain the relevant professional or specialist advice before taking, or refraining from, any action based on the information in these podcasts. If you have questions about any medical matter, you should consult your doctor or other professional healthcare providers without delay. If you think you are experiencing any medical condition you should seek immediate medical attention from a doctor or other professional healthcare provider.

Support the Show.

OneMinding's mission is to create a free mental health and awakening revolution by sharing "The Three Principles". Founded in 2021 by Samantha Hurst and Gemma Ramsden.

Join the Revolution of The Mind.

CONNECT WITH ONEMINDING!

https://www.oneminding.com
https://www.youtube.com/@oneminding_
https://www.instagram.com/oneminding_
https://www.twitter.com/OneMinding_
https://www.facebook.com/OneMindingOM

FIND OUT MORE: https://www.linktr.ee/OneMinding

DONATE: https://www.OneMinding.com/donate

SPONSOR: https://www.vemp.xyz

Disclaimer: OneMinding is intended for entertainment purposes only, and listeners are advised to seek the advice of qualified professionals for any specific concerns or questions they may have. The podcast disclaims all liability for any loss, injury, or damage resulting from the use of the information provided and may include guests who share personal experiences related to mental health that may be triggering to some listeners.