After the Solstice - Integration of Light

 As the Solstice light returns, a new energy begins to move through the Earth — and through each of us. In this episode, Laurie guides listeners through the sacred days between the Winter Solstice and the New Year, when the world is hushed and the veil between cycles thins. This is the time of integration — when light enters the body, the heart recalibrates, and the soul begins to prepare for what’s to come.

Laurie explains what happens energetically after the Solstice — how the lightbody absorbs and translates higher frequencies, and why it’s essential to rest, reflect, and allow these energies to settle. She shares how the Sacred Pause between endings and beginnings is not emptiness, but a womb of creation, where the seeds of the new year are quietly taking root.

Discover:
 • The process of lightbody recalibration after powerful downloads
 • The metaphysical meaning of the “void” between cycles
 • The importance of stillness and self-care between Solstice and New Year
 • How forgiveness and reflection prepare the soul for new creation
 • Simple ways to hold and ground the returning light — through breath, gratitude, and nature connection

Laurie offers a gentle guided meditation to help you enter the stillness with peace and trust.    Let this episode remind you that integration is transformation — that in the sacred pause, you are becoming the vessel of new light for the year ahead. 

Late November Laurie started What If Wednesday which is a weekly pause to shift your perspective and open your energy to possibility. Each “what if” invites you into deeper clarity, healing, and awareness — a gentle doorway into the version of you that’s emerging or perhaps a reminder of who you have always been.   FB or Instagram - Laurie Wondra YourLifeCORE