What is self-care and what does it look like for you as someone in the wedding industry?

Self-care is multidimensional; it goes beyond facials and pedicures, but it can be hard to figure out what to do for yourself besides putting on a face mask! And if you’re like me, you might find this concept a little difficult to grasp.

In this episode, we’re discussing multidimensional self-care and how to integrate it into your life. I’m going over 8 areas of self-care and sharing what I try to do to take care of myself in each of them.  I’m not always good at these things, but hopefully, my examples will get you thinking about what might work for you too and we can work on them together!

If you have a hard time figuring out what self-care looks like for you on a more meaningful level, this is for you. 

I would love to connect on Facebook: www.facebook.com/JenTaylorConsulting & Instagram: www.instagram.com/jentaylorconsulting!

Resources Mentioned:

LivingUpp: www.livingupp.com

Show notes available at jentaylorconsulting.com/episode29