Coffee House Coaching

Ep 13 Sarah Johns (Client) - Toxic job / Coaching Value / Don't "Should" yourself

July 28, 2022 Gary Nowak Season 1 Episode 13
Coffee House Coaching
Ep 13 Sarah Johns (Client) - Toxic job / Coaching Value / Don't "Should" yourself
Show Notes

Highlights

Being in a toxic situation and struggling to get out / Completing a "Value" Exercise that was extremely helpful / Coaching got a little bit uncomfortable / Wanting to leave her job and wanting to control all elements of leaving / Coaching helped Sarah get to a place she had struggled to get to for years / Working together to reframe her goals and define a meaningful career transition  / Challenging at times to reset thoughts and goals / "What's wrong with that?" / Resigning prior to having everything figured out / A value of a coach is NOT knowing all the players and pieces / Taking time out to evaluate her dreams and goals / Being in the Hamster wheel / Don't "Should" yourself