Coffee House Coaching
Coffee House Coaching is an Executive Coaching podcast where I speak with fellow Executive Coaches about their practice, their process and how they help their clients. I also speak with individuals impacted by coaching and how it has improved their lives. My goal is to shine some light on the wonderful world of Executive Coaching and explain what it is and how it works. So, grab a cup of coffee, sit back, relax, and enjoy my conversations about Executive Coaching.
Coffee House Coaching
Ep 80 Sarah Menke Vanasek - Go Slow to Go Fast / Coaching Feels Right / "Simple Can Be Harder Than Complex"
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Some Highlights:
- Trying to figure it all out by moving around a bit in her corporate job
- Planting seeds for years within her organization
- She had a team coach Helen / when Helen wasn't around Sarah as called Mini Helen
- Seeing coaching transformation right in front of you
- Tools are complimentary to our practice
- The year of experimentation
- Using immediacy and understanding it early on
- There are no "Dead Ends" in coaching
- Being curious is reinforced by having a 1 year old
- The "Pet Rock"
- Steve Jobs "Simple can be harder than complex"
- The importance of contracting in coaching
- Go slow to go fast
- Trusting the process
- Talking things out while still being a solopreneur, the network she has and leverages
- How do you want your week to look?
- Having dinner with her 1 year daughter when she is in her 40's