Hidden away on an industrial estate in Winchelsea Beach, wrestlers from across southern England train twice a week in a professional ring at the Black Harbour Club. This week's Ryecast is all about the Extreme Academy of Wrestling.

The club is run by Stu Allen - or The Dominator - who explains why he is so passionate about wrestling and helping others to achieve their dreams, plus how the sport has helped him deal with addiction and stress. It's very different from his last full time job as a mortician.  The club opened in Winchelsea Beach last year - you'll find out why on the podcast.

Two wrestlers also share their reasons for taking part. Luke Sibson - or F L X - wants to entertain, get fit, and represent the LGBT+ community. When he's not in the ring he's a teacher and also hosts his own podcast dedicated to the Heartstopper tv show. Taylor Leigh - or Lupo - has big ambitions and plenty of success. He lives for wrestling at the weekend and explains how taking part in the sport has got him through the worst of times.

There are pictures on the Ryecast website. Full details about Extreme Academy of Wrestling on the Facebook page, and Stu also has has his own podcast. Search for Stiff Right Hand.

Ryecast is made in Rye by James Stewart