{"version":"1.0.0","segments":[{"speaker":"Speaker 1","startTime":43.692,"endTime":43.772,"body":"On"},{"speaker":"Speaker 1","startTime":43.772,"endTime":43.772,"body":" "},{"speaker":"Speaker 1","startTime":43.832,"endTime":43.972,"body":"the"},{"speaker":"Speaker 1","startTime":43.972,"endTime":43.972,"body":" "},{"speaker":"Speaker 1","startTime":44.092,"endTime":44.693,"body":"third"},{"speaker":"Speaker 1","startTime":44.693,"endTime":44.693,"body":" "},{"speaker":"Speaker 1","startTime":44.894,"endTime":45.355000000000004,"body":"day"},{"speaker":"Speaker 1","startTime":45.355000000000004,"endTime":45.355000000000004,"body":" "},{"speaker":"Speaker 1","startTime":45.575,"endTime":45.655,"body":"of"},{"speaker":"Speaker 1","startTime":45.655,"endTime":45.655,"body":" "},{"speaker":"Speaker 1","startTime":45.735,"endTime":46.597,"body":"Christmas"},{"speaker":"Speaker 1","startTime":46.597,"endTime":46.597,"body":","},{"speaker":"Speaker 1","startTime":46.597,"endTime":46.597,"body":" "},{"speaker":"Speaker 1","startTime":46.697,"endTime":46.857,"body":"my"},{"speaker":"Speaker 1","startTime":46.857,"endTime":46.857,"body":" "},{"speaker":"Speaker 1","startTime":46.917,"endTime":47.378,"body":"coach"},{"speaker":"Speaker 1","startTime":47.378,"endTime":47.378,"body":" "},{"speaker":"Speaker 1","startTime":47.418,"endTime":47.679,"body":"gave"},{"speaker":"Speaker 1","startTime":47.679,"endTime":47.679,"body":" "},{"speaker":"Speaker 1","startTime":47.719,"endTime":47.859,"body":"to"},{"speaker":"Speaker 1","startTime":47.859,"endTime":47.859,"body":" "},{"speaker":"Speaker 1","startTime":47.919,"endTime":48.42,"body":"me"},{"speaker":"Speaker 1","startTime":48.42,"endTime":48.42,"body":" "},{"speaker":"Speaker 1","startTime":49.442,"endTime":50.203,"body":"flexibility"},{"speaker":"Speaker 1","startTime":50.203,"endTime":50.203,"body":" "},{"speaker":"Speaker 1","startTime":50.303,"endTime":50.964,"body":"fiesta"},{"speaker":"Speaker 1","startTime":50.964,"endTime":50.964,"body":"."},{"speaker":"Speaker 1","startTime":50.964,"endTime":50.964,"body":" "},{"speaker":"Speaker 1","startTime":52.534,"endTime":52.574,"body":"I"},{"speaker":"Speaker 1","startTime":52.574,"endTime":52.574,"body":" "},{"speaker":"Speaker 1","startTime":52.614000000000004,"endTime":52.734,"body":"don't"},{"speaker":"Speaker 1","startTime":52.734,"endTime":52.734,"body":" "},{"speaker":"Speaker 1","startTime":52.774,"endTime":52.875,"body":"know"},{"speaker":"Speaker 1","startTime":52.875,"endTime":52.875,"body":" "},{"speaker":"Speaker 1","startTime":52.895,"endTime":53.015,"body":"where"},{"speaker":"Speaker 1","startTime":53.015,"endTime":53.015,"body":" "},{"speaker":"Speaker 1","startTime":53.055,"endTime":53.336,"body":"Lacey"},{"speaker":"Speaker 1","startTime":53.336,"endTime":53.336,"body":" "},{"speaker":"Speaker 1","startTime":53.356,"endTime":53.496,"body":"came"},{"speaker":"Speaker 1","startTime":53.496,"endTime":53.496,"body":" "},{"speaker":"Speaker 1","startTime":53.536,"endTime":53.597,"body":"up"},{"speaker":"Speaker 1","startTime":53.597,"endTime":53.597,"body":" "},{"speaker":"Speaker 1","startTime":53.637,"endTime":53.797,"body":"with"},{"speaker":"Speaker 1","startTime":53.797,"endTime":53.797,"body":"."},{"speaker":"Speaker 1","startTime":53.797,"endTime":53.797,"body":" "},{"speaker":"Speaker 1","startTime":53.817,"endTime":54.138000000000005,"body":"Lacey"},{"speaker":"Speaker 1","startTime":54.138000000000005,"endTime":54.138000000000005,"body":" "},{"speaker":"Speaker 1","startTime":54.158,"endTime":54.318,"body":"named"},{"speaker":"Speaker 1","startTime":54.318,"endTime":54.318,"body":" "},{"speaker":"Speaker 1","startTime":54.339,"endTime":54.459,"body":"that"},{"speaker":"Speaker 1","startTime":54.459,"endTime":54.459,"body":" "},{"speaker":"Speaker 1","startTime":54.479,"endTime":54.539,"body":"one"},{"speaker":"Speaker 1","startTime":54.539,"endTime":54.539,"body":"."},{"speaker":"Speaker 1","startTime":54.539,"endTime":54.539,"body":" "},{"speaker":"Speaker 1","startTime":54.559,"endTime":54.579,"body":"I"},{"speaker":"Speaker 1","startTime":54.579,"endTime":54.579,"body":" "},{"speaker":"Speaker 1","startTime":54.599000000000004,"endTime":54.7,"body":"don't"},{"speaker":"Speaker 1","startTime":54.7,"endTime":54.7,"body":" "},{"speaker":"Speaker 1","startTime":54.72,"endTime":54.82,"body":"know"},{"speaker":"Speaker 1","startTime":54.82,"endTime":54.82,"body":" "},{"speaker":"Speaker 1","startTime":54.84,"endTime":54.94,"body":"what"},{"speaker":"Speaker 1","startTime":54.94,"endTime":54.94,"body":" "},{"speaker":"Speaker 1","startTime":54.96,"endTime":55.061,"body":"that"},{"speaker":"Speaker 1","startTime":55.061,"endTime":55.061,"body":" "},{"speaker":"Speaker 1","startTime":55.101,"endTime":55.301,"body":"means"},{"speaker":"Speaker 1","startTime":55.301,"endTime":55.301,"body":","},{"speaker":"Speaker 1","startTime":55.301,"endTime":55.301,"body":" "},{"speaker":"Speaker 1","startTime":55.61,"endTime":55.69,"body":"but"},{"speaker":"Speaker 1","startTime":55.69,"endTime":55.69,"body":" "},{"speaker":"Speaker 1","startTime":55.71,"endTime":56.111000000000004,"body":"anyway"},{"speaker":"Speaker 1","startTime":56.111000000000004,"endTime":56.111000000000004,"body":","},{"speaker":"Speaker 1","startTime":56.111000000000004,"endTime":56.111000000000004,"body":" "},{"speaker":"Speaker 1","startTime":56.151,"endTime":56.292,"body":"what"},{"speaker":"Speaker 1","startTime":56.292,"endTime":56.292,"body":" "},{"speaker":"Speaker 1","startTime":56.332,"endTime":56.372,"body":"it"},{"speaker":"Speaker 1","startTime":56.372,"endTime":56.372,"body":" "},{"speaker":"Speaker 1","startTime":56.412,"endTime":56.673,"body":"means"},{"speaker":"Speaker 1","startTime":56.673,"endTime":56.673,"body":" "},{"speaker":"Speaker 1","startTime":56.833,"endTime":56.933,"body":"is"},{"speaker":"Speaker 1","startTime":56.933,"endTime":56.933,"body":" "},{"speaker":"Speaker 1","startTime":56.953,"endTime":57.735,"body":"we're"},{"speaker":"Speaker 1","startTime":57.735,"endTime":57.735,"body":" "},{"speaker":"Speaker 1","startTime":57.755,"endTime":57.855000000000004,"body":"going"},{"speaker":"Speaker 1","startTime":57.855000000000004,"endTime":57.855000000000004,"body":" "},{"speaker":"Speaker 1","startTime":57.875,"endTime":57.915,"body":"to"},{"speaker":"Speaker 1","startTime":57.915,"endTime":57.915,"body":" "},{"speaker":"Speaker 1","startTime":57.936,"endTime":58.036,"body":"have"},{"speaker":"Speaker 1","startTime":58.036,"endTime":58.036,"body":" "},{"speaker":"Speaker 1","startTime":58.056,"endTime":58.076,"body":"a"},{"speaker":"Speaker 1","startTime":58.076,"endTime":58.076,"body":" "},{"speaker":"Speaker 1","startTime":58.136,"endTime":58.477000000000004,"body":"party"},{"speaker":"Speaker 1","startTime":58.477000000000004,"endTime":58.477000000000004,"body":","},{"speaker":"Speaker 1","startTime":58.477000000000004,"endTime":58.477000000000004,"body":" "},{"speaker":"Speaker 1","startTime":58.798,"endTime":58.838,"body":"a"},{"speaker":"Speaker 1","startTime":58.838,"endTime":58.838,"body":" "},{"speaker":"Speaker 1","startTime":58.897999999999996,"endTime":59.459,"body":"fiesta"},{"speaker":"Speaker 1","startTime":59.459,"endTime":59.459,"body":","},{"speaker":"Speaker 1","startTime":59.459,"endTime":59.459,"body":" "},{"speaker":"Speaker 1","startTime":60.081,"endTime":60.141000000000005,"body":"a"},{"speaker":"Speaker 1","startTime":60.141000000000005,"endTime":60.141000000000005,"body":" "},{"speaker":"Speaker 1","startTime":60.201,"endTime":60.903000000000006,"body":"flexibility"},{"speaker":"Speaker 1","startTime":60.903000000000006,"endTime":60.903000000000006,"body":","},{"speaker":"Speaker 1","startTime":60.903000000000006,"endTime":60.903000000000006,"body":" "},{"speaker":"Speaker 1","startTime":61.451,"endTime":61.652,"body":"hey"},{"speaker":"Speaker 1","startTime":61.652,"endTime":61.652,"body":"."},{"speaker":"Speaker 1","startTime":61.652,"endTime":61.652,"body":" "},{"speaker":"Speaker 1","startTime":61.812,"endTime":62.033,"body":"So"},{"speaker":"Speaker 1","startTime":62.033,"endTime":62.033,"body":" "},{"speaker":"Speaker 1","startTime":62.073,"endTime":62.173,"body":"this"},{"speaker":"Speaker 1","startTime":62.173,"endTime":62.173,"body":" "},{"speaker":"Speaker 1","startTime":62.213,"endTime":62.272999999999996,"body":"is"},{"speaker":"Speaker 1","startTime":62.272999999999996,"endTime":62.272999999999996,"body":" "},{"speaker":"Speaker 1","startTime":62.293,"endTime":62.714,"body":"JT"},{"speaker":"Speaker 1","startTime":62.714,"endTime":62.714,"body":","},{"speaker":"Speaker 1","startTime":62.714,"endTime":62.714,"body":" "},{"speaker":"Speaker 1","startTime":62.955,"endTime":63.115,"body":"your"},{"speaker":"Speaker 1","startTime":63.115,"endTime":63.115,"body":" "},{"speaker":"Speaker 1","startTime":63.156000000000006,"endTime":63.275999999999996,"body":"high"},{"speaker":"Speaker 1","startTime":63.275999999999996,"endTime":63.275999999999996,"body":" "},{"speaker":"Speaker 1","startTime":63.296,"endTime":63.697,"body":"performance"},{"speaker":"Speaker 1","startTime":63.697,"endTime":63.697,"body":" "},{"speaker":"Speaker 1","startTime":63.737,"endTime":64.118,"body":"mindset"},{"speaker":"Speaker 1","startTime":64.118,"endTime":64.118,"body":" "},{"speaker":"Speaker 1","startTime":64.138,"endTime":64.35900000000001,"body":"coach"},{"speaker":"Speaker 1","startTime":64.35900000000001,"endTime":64.35900000000001,"body":","},{"speaker":"Speaker 1","startTime":64.35900000000001,"endTime":64.35900000000001,"body":" "},{"speaker":"Speaker 1","startTime":64.419,"endTime":64.659,"body":"running"},{"speaker":"Speaker 1","startTime":64.659,"endTime":64.659,"body":" "},{"speaker":"Speaker 1","startTime":64.68,"endTime":64.96000000000001,"body":"coach"},{"speaker":"Speaker 1","startTime":64.96000000000001,"endTime":64.96000000000001,"body":"."},{"speaker":"Speaker 1","startTime":64.96000000000001,"endTime":64.96000000000001,"body":" "},{"speaker":"Speaker 1","startTime":64.96000000000001,"endTime":64.96000000000001,"body":"\n"},{"speaker":"Speaker 1","startTime":66.17099999999999,"endTime":66.271,"body":"And"},{"speaker":"Speaker 1","startTime":66.271,"endTime":66.271,"body":" "},{"speaker":"Speaker 1","startTime":66.572,"endTime":67.033,"body":"today"},{"speaker":"Speaker 1","startTime":67.033,"endTime":67.033,"body":" "},{"speaker":"Speaker 1","startTime":67.153,"endTime":67.254,"body":"is"},{"speaker":"Speaker 1","startTime":67.254,"endTime":67.254,"body":" "},{"speaker":"Speaker 1","startTime":67.314,"endTime":67.554,"body":"day"},{"speaker":"Speaker 1","startTime":67.554,"endTime":67.554,"body":" "},{"speaker":"Speaker 1","startTime":67.614,"endTime":68.015,"body":"three"},{"speaker":"Speaker 1","startTime":68.015,"endTime":68.015,"body":" "},{"speaker":"Speaker 1","startTime":68.577,"endTime":68.697,"body":"of"},{"speaker":"Speaker 1","startTime":68.697,"endTime":68.697,"body":" "},{"speaker":"Speaker 1","startTime":68.717,"endTime":68.797,"body":"the"},{"speaker":"Speaker 1","startTime":68.797,"endTime":68.797,"body":" "},{"speaker":"Speaker 1","startTime":68.837,"endTime":69.078,"body":"12"},{"speaker":"Speaker 1","startTime":69.078,"endTime":69.078,"body":" "},{"speaker":"Speaker 1","startTime":69.098,"endTime":69.258,"body":"days"},{"speaker":"Speaker 1","startTime":69.258,"endTime":69.258,"body":" "},{"speaker":"Speaker 1","startTime":69.318,"endTime":69.378,"body":"of"},{"speaker":"Speaker 1","startTime":69.378,"endTime":69.378,"body":" "},{"speaker":"Speaker 1","startTime":69.419,"endTime":69.82,"body":"fitness"},{"speaker":"Speaker 1","startTime":69.82,"endTime":69.82,"body":" "},{"speaker":"Speaker 1","startTime":70.16,"endTime":70.80199999999999,"body":"challenge"},{"speaker":"Speaker 1","startTime":70.80199999999999,"endTime":70.80199999999999,"body":","},{"speaker":"Speaker 1","startTime":70.80199999999999,"endTime":70.80199999999999,"body":" "},{"speaker":"Speaker 1","startTime":71.41,"endTime":71.47,"body":"and"},{"speaker":"Speaker 1","startTime":71.47,"endTime":71.47,"body":" "},{"speaker":"Speaker 1","startTime":71.49000000000001,"endTime":71.611,"body":"today"},{"speaker":"Speaker 1","startTime":71.611,"endTime":71.611,"body":" "},{"speaker":"Speaker 1","startTime":71.631,"endTime":71.751,"body":"we're"},{"speaker":"Speaker 1","startTime":71.751,"endTime":71.751,"body":" "},{"speaker":"Speaker 1","startTime":71.791,"endTime":72.233,"body":"focusing"},{"speaker":"Speaker 1","startTime":72.233,"endTime":72.233,"body":" "},{"speaker":"Speaker 1","startTime":72.293,"endTime":72.35300000000001,"body":"on"},{"speaker":"Speaker 1","startTime":72.35300000000001,"endTime":72.35300000000001,"body":" "},{"speaker":"Speaker 1","startTime":72.393,"endTime":72.43299999999999,"body":"a"},{"speaker":"Speaker 1","startTime":72.43299999999999,"endTime":72.43299999999999,"body":" "},{"speaker":"Speaker 1","startTime":72.494,"endTime":73.055,"body":"crucial"},{"speaker":"Speaker 1","startTime":73.055,"endTime":73.055,"body":" "},{"speaker":"Speaker 1","startTime":73.59700000000001,"endTime":73.778,"body":"yet"},{"speaker":"Speaker 1","startTime":73.778,"endTime":73.778,"body":" "},{"speaker":"Speaker 1","startTime":74.059,"endTime":74.379,"body":"often"},{"speaker":"Speaker 1","startTime":74.379,"endTime":74.379,"body":" "},{"speaker":"Speaker 1","startTime":74.62,"endTime":75.202,"body":"overlooked"},{"speaker":"Speaker 1","startTime":75.202,"endTime":75.202,"body":" "},{"speaker":"Speaker 1","startTime":75.30199999999999,"endTime":76.045,"body":"component"},{"speaker":"Speaker 1","startTime":76.045,"endTime":76.045,"body":" "},{"speaker":"Speaker 1","startTime":76.265,"endTime":76.326,"body":"of"},{"speaker":"Speaker 1","startTime":76.326,"endTime":76.326,"body":" "},{"speaker":"Speaker 1","startTime":76.446,"endTime":76.887,"body":"fitness"},{"speaker":"Speaker 1","startTime":76.887,"endTime":76.887,"body":" "},{"speaker":"Speaker 1","startTime":77.65,"endTime":77.71000000000001,"body":"and"},{"speaker":"Speaker 1","startTime":77.71000000000001,"endTime":77.71000000000001,"body":" "},{"speaker":"Speaker 1","startTime":77.77000000000001,"endTime":77.87,"body":"its"},{"speaker":"Speaker 1","startTime":77.87,"endTime":77.87,"body":" "},{"speaker":"Speaker 1","startTime":78.031,"endTime":78.713,"body":"flexibility"},{"speaker":"Speaker 1","startTime":78.713,"endTime":78.713,"body":","},{"speaker":"Speaker 1","startTime":78.713,"endTime":78.713,"body":" "},{"speaker":"Speaker 1","startTime":79.374,"endTime":80.036,"body":"flexibility"},{"speaker":"Speaker 1","startTime":80.036,"endTime":80.036,"body":" "},{"speaker":"Speaker 1","startTime":80.718,"endTime":80.838,"body":"and"},{"speaker":"Speaker 1","startTime":80.838,"endTime":80.838,"body":" "},{"speaker":"Speaker 1","startTime":81.059,"endTime":81.5,"body":"stretching"},{"speaker":"Speaker 1","startTime":81.5,"endTime":81.5,"body":"."},{"speaker":"Speaker 1","startTime":81.5,"endTime":81.5,"body":" "},{"speaker":"Speaker 1","startTime":82.50999999999999,"endTime":82.57,"body":"And"},{"speaker":"Speaker 1","startTime":82.57,"endTime":82.57,"body":" "},{"speaker":"Speaker 1","startTime":82.59100000000001,"endTime":82.711,"body":"it's"},{"speaker":"Speaker 1","startTime":82.711,"endTime":82.711,"body":" "},{"speaker":"Speaker 1","startTime":83.012,"endTime":83.274,"body":"easy"},{"speaker":"Speaker 1","startTime":83.274,"endTime":83.274,"body":" "},{"speaker":"Speaker 1","startTime":83.29400000000001,"endTime":83.374,"body":"to"},{"speaker":"Speaker 1","startTime":83.374,"endTime":83.374,"body":" "},{"speaker":"Speaker 1","startTime":83.414,"endTime":83.535,"body":"get"},{"speaker":"Speaker 1","startTime":83.535,"endTime":83.535,"body":" "},{"speaker":"Speaker 1","startTime":83.555,"endTime":83.816,"body":"caught"},{"speaker":"Speaker 1","startTime":83.816,"endTime":83.816,"body":" "},{"speaker":"Speaker 1","startTime":83.876,"endTime":83.957,"body":"up"},{"speaker":"Speaker 1","startTime":83.957,"endTime":83.957,"body":" "},{"speaker":"Speaker 1","startTime":83.977,"endTime":84.037,"body":"in"},{"speaker":"Speaker 1","startTime":84.037,"endTime":84.037,"body":" "},{"speaker":"Speaker 1","startTime":84.057,"endTime":84.11699999999999,"body":"the"},{"speaker":"Speaker 1","startTime":84.11699999999999,"endTime":84.11699999999999,"body":" "},{"speaker":"Speaker 1","startTime":84.15700000000001,"endTime":84.358,"body":"more"},{"speaker":"Speaker 1","startTime":84.358,"endTime":84.358,"body":" "},{"speaker":"Speaker 1","startTime":84.398,"endTime":85.001,"body":"dynamic"},{"speaker":"Speaker 1","startTime":85.001,"endTime":85.001,"body":","},{"speaker":"Speaker 1","startTime":85.001,"endTime":85.001,"body":" "},{"speaker":"Speaker 1","startTime":85.041,"endTime":85.142,"body":"the"},{"speaker":"Speaker 1","startTime":85.142,"endTime":85.142,"body":" "},{"speaker":"Speaker 1","startTime":85.182,"endTime":85.543,"body":"sexy"},{"speaker":"Speaker 1","startTime":85.543,"endTime":85.543,"body":" "},{"speaker":"Speaker 1","startTime":85.564,"endTime":85.86500000000001,"body":"stuff"},{"speaker":"Speaker 1","startTime":85.86500000000001,"endTime":85.86500000000001,"body":" "},{"speaker":"Speaker 1","startTime":85.92500000000001,"endTime":86.006,"body":"of"},{"speaker":"Speaker 1","startTime":86.006,"endTime":86.006,"body":" "},{"speaker":"Speaker 1","startTime":86.106,"endTime":86.608,"body":"movement"},{"speaker":"Speaker 1","startTime":86.608,"endTime":86.608,"body":","},{"speaker":"Speaker 1","startTime":86.608,"endTime":86.608,"body":" "},{"speaker":"Speaker 1","startTime":86.648,"endTime":87.00999999999999,"body":"slinging"},{"speaker":"Speaker 1","startTime":87.00999999999999,"endTime":87.00999999999999,"body":" "},{"speaker":"Speaker 1","startTime":87.09,"endTime":87.37100000000001,"body":"weights"},{"speaker":"Speaker 1","startTime":87.37100000000001,"endTime":87.37100000000001,"body":" "},{"speaker":"Speaker 1","startTime":87.39099999999999,"endTime":87.452,"body":"and"},{"speaker":"Speaker 1","startTime":87.452,"endTime":87.452,"body":" "},{"speaker":"Speaker 1","startTime":87.53200000000001,"endTime":87.793,"body":"running"},{"speaker":"Speaker 1","startTime":87.793,"endTime":87.793,"body":" "},{"speaker":"Speaker 1","startTime":87.813,"endTime":87.87299999999999,"body":"and"},{"speaker":"Speaker 1","startTime":87.87299999999999,"endTime":87.87299999999999,"body":" "},{"speaker":"Speaker 1","startTime":87.91300000000001,"endTime":88.01400000000001,"body":"all"},{"speaker":"Speaker 1","startTime":88.01400000000001,"endTime":88.01400000000001,"body":" "},{"speaker":"Speaker 1","startTime":88.054,"endTime":88.215,"body":"that"},{"speaker":"Speaker 1","startTime":88.215,"endTime":88.215,"body":","},{"speaker":"Speaker 1","startTime":88.215,"endTime":88.215,"body":" "},{"speaker":"Speaker 1","startTime":89.15,"endTime":89.21000000000001,"body":"but"},{"speaker":"Speaker 1","startTime":89.21000000000001,"endTime":89.21000000000001,"body":" "},{"speaker":"Speaker 1","startTime":89.23,"endTime":89.331,"body":"the"},{"speaker":"Speaker 1","startTime":89.331,"endTime":89.331,"body":" "},{"speaker":"Speaker 1","startTime":89.37100000000001,"endTime":89.792,"body":"importance"},{"speaker":"Speaker 1","startTime":89.792,"endTime":89.792,"body":" "},{"speaker":"Speaker 1","startTime":89.832,"endTime":89.892,"body":"of"},{"speaker":"Speaker 1","startTime":89.892,"endTime":89.892,"body":" "},{"speaker":"Speaker 1","startTime":89.93299999999999,"endTime":90.334,"body":"stretching"},{"speaker":"Speaker 1","startTime":90.334,"endTime":90.334,"body":" "},{"speaker":"Speaker 1","startTime":90.374,"endTime":90.655,"body":"cannot"},{"speaker":"Speaker 1","startTime":90.655,"endTime":90.655,"body":" "},{"speaker":"Speaker 1","startTime":90.67500000000001,"endTime":90.755,"body":"be"},{"speaker":"Speaker 1","startTime":90.755,"endTime":90.755,"body":" "},{"speaker":"Speaker 1","startTime":90.79599999999999,"endTime":91.337,"body":"overstated"},{"speaker":"Speaker 1","startTime":91.337,"endTime":91.337,"body":" "},{"speaker":"Speaker 1","startTime":91.95,"endTime":92.00999999999999,"body":"and"},{"speaker":"Speaker 1","startTime":92.00999999999999,"endTime":92.00999999999999,"body":" "},{"speaker":"Speaker 1","startTime":92.03,"endTime":92.15,"body":"is"},{"speaker":"Speaker 1","startTime":92.15,"endTime":92.15,"body":"."},{"speaker":"Speaker 1","startTime":92.15,"endTime":92.15,"body":" "},{"speaker":"Speaker 1","startTime":92.231,"endTime":92.451,"body":"Now"},{"speaker":"Speaker 1","startTime":92.451,"endTime":92.451,"body":" "},{"speaker":"Speaker 1","startTime":92.491,"endTime":92.59100000000001,"body":"that"},{"speaker":"Speaker 1","startTime":92.59100000000001,"endTime":92.59100000000001,"body":" "},{"speaker":"Speaker 1","startTime":92.652,"endTime":92.812,"body":"I'm"},{"speaker":"Speaker 1","startTime":92.812,"endTime":92.812,"body":" "},{"speaker":"Speaker 1","startTime":92.872,"endTime":92.932,"body":"in"},{"speaker":"Speaker 1","startTime":92.932,"endTime":92.932,"body":" "},{"speaker":"Speaker 1","startTime":92.97200000000001,"endTime":93.193,"body":"my"},{"speaker":"Speaker 1","startTime":93.193,"endTime":93.193,"body":" "},{"speaker":"Speaker 1","startTime":93.41300000000001,"endTime":93.614,"body":"mid"},{"speaker":"Speaker 1","startTime":93.614,"endTime":93.614,"body":" "},{"speaker":"Speaker 1","startTime":93.694,"endTime":94.13499999999999,"body":"forties"},{"speaker":"Speaker 1","startTime":94.13499999999999,"endTime":94.13499999999999,"body":","},{"speaker":"Speaker 1","startTime":94.13499999999999,"endTime":94.13499999999999,"body":" "},{"speaker":"Speaker 1","startTime":94.416,"endTime":94.49600000000001,"body":"I"},{"speaker":"Speaker 1","startTime":94.49600000000001,"endTime":94.49600000000001,"body":" "},{"speaker":"Speaker 1","startTime":94.576,"endTime":94.79599999999999,"body":"have"},{"speaker":"Speaker 1","startTime":94.79599999999999,"endTime":94.79599999999999,"body":" "},{"speaker":"Speaker 1","startTime":95.11699999999999,"endTime":95.578,"body":"learned"},{"speaker":"Speaker 1","startTime":95.578,"endTime":95.578,"body":" "},{"speaker":"Speaker 1","startTime":95.979,"endTime":96.119,"body":"how"},{"speaker":"Speaker 1","startTime":96.119,"endTime":96.119,"body":" "},{"speaker":"Speaker 1","startTime":96.179,"endTime":96.6,"body":"critically"},{"speaker":"Speaker 1","startTime":96.6,"endTime":96.6,"body":" "},{"speaker":"Speaker 1","startTime":96.661,"endTime":97.081,"body":"important"},{"speaker":"Speaker 1","startTime":97.081,"endTime":97.081,"body":" "},{"speaker":"Speaker 1","startTime":97.142,"endTime":97.82300000000001,"body":"flexibility"},{"speaker":"Speaker 1","startTime":97.82300000000001,"endTime":97.82300000000001,"body":" "},{"speaker":"Speaker 1","startTime":98.111,"endTime":98.251,"body":"is"},{"speaker":"Speaker 1","startTime":98.251,"endTime":98.251,"body":" "},{"speaker":"Speaker 1","startTime":98.753,"endTime":98.894,"body":"to"},{"speaker":"Speaker 1","startTime":98.894,"endTime":98.894,"body":" "},{"speaker":"Speaker 1","startTime":98.974,"endTime":99.436,"body":"movement"},{"speaker":"Speaker 1","startTime":99.436,"endTime":99.436,"body":" "},{"speaker":"Speaker 1","startTime":99.87,"endTime":100.031,"body":"and"},{"speaker":"Speaker 1","startTime":100.031,"endTime":100.031,"body":" "},{"speaker":"Speaker 1","startTime":100.22800000000001,"endTime":100.408,"body":"my"},{"speaker":"Speaker 1","startTime":100.408,"endTime":100.408,"body":" "},{"speaker":"Speaker 1","startTime":100.606,"endTime":101.14699999999999,"body":"ability"},{"speaker":"Speaker 1","startTime":101.14699999999999,"endTime":101.14699999999999,"body":" "},{"speaker":"Speaker 1","startTime":101.344,"endTime":101.66499999999999,"body":"to"},{"speaker":"Speaker 1","startTime":101.66499999999999,"endTime":101.66499999999999,"body":" "},{"speaker":"Speaker 1","startTime":101.863,"endTime":102.244,"body":"run"},{"speaker":"Speaker 1","startTime":102.244,"endTime":102.244,"body":" "},{"speaker":"Speaker 1","startTime":102.441,"endTime":102.541,"body":"and"},{"speaker":"Speaker 1","startTime":102.541,"endTime":102.541,"body":" "},{"speaker":"Speaker 1","startTime":102.738,"endTime":102.99799999999999,"body":"stay"},{"speaker":"Speaker 1","startTime":102.99799999999999,"endTime":102.99799999999999,"body":" "},{"speaker":"Speaker 1","startTime":103.196,"endTime":103.517,"body":"injury"},{"speaker":"Speaker 1","startTime":103.517,"endTime":103.517,"body":" "},{"speaker":"Speaker 1","startTime":103.714,"endTime":104.094,"body":"free"},{"speaker":"Speaker 1","startTime":104.094,"endTime":104.094,"body":"."},{"speaker":"Speaker 1","startTime":104.094,"endTime":104.094,"body":" "},{"speaker":"Speaker 1","startTime":104.291,"endTime":104.39099999999999,"body":"The"},{"speaker":"Speaker 1","startTime":104.39099999999999,"endTime":104.39099999999999,"body":" "},{"speaker":"Speaker 1","startTime":104.589,"endTime":104.87,"body":"more"},{"speaker":"Speaker 1","startTime":104.87,"endTime":104.87,"body":" "},{"speaker":"Speaker 1","startTime":105.06700000000001,"endTime":105.56700000000001,"body":"flexible"},{"speaker":"Speaker 1","startTime":105.56700000000001,"endTime":105.56700000000001,"body":" "},{"speaker":"Speaker 1","startTime":105.765,"endTime":105.88499999999999,"body":"that"},{"speaker":"Speaker 1","startTime":105.88499999999999,"endTime":105.88499999999999,"body":" "},{"speaker":"Speaker 1","startTime":106.082,"endTime":106.142,"body":"I"},{"speaker":"Speaker 1","startTime":106.142,"endTime":106.142,"body":" "},{"speaker":"Speaker 1","startTime":106.339,"endTime":106.439,"body":"am"},{"speaker":"Speaker 1","startTime":106.439,"endTime":106.439,"body":","},{"speaker":"Speaker 1","startTime":106.439,"endTime":106.439,"body":" "},{"speaker":"Speaker 1","startTime":106.637,"endTime":106.737,"body":"the"},{"speaker":"Speaker 1","startTime":106.737,"endTime":106.737,"body":" "},{"speaker":"Speaker 1","startTime":106.934,"endTime":107.35499999999999,"body":"greater"},{"speaker":"Speaker 1","startTime":107.35499999999999,"endTime":107.35499999999999,"body":" "},{"speaker":"Speaker 1","startTime":107.553,"endTime":107.75300000000001,"body":"level"},{"speaker":"Speaker 1","startTime":107.75300000000001,"endTime":107.75300000000001,"body":" "},{"speaker":"Speaker 1","startTime":107.85300000000001,"endTime":107.91300000000001,"body":"of"},{"speaker":"Speaker 1","startTime":107.91300000000001,"endTime":107.91300000000001,"body":" "},{"speaker":"Speaker 1","startTime":108.03399999999999,"endTime":108.656,"body":"performance"},{"speaker":"Speaker 1","startTime":108.656,"endTime":108.656,"body":" "},{"speaker":"Speaker 1","startTime":109.17699999999999,"endTime":109.31800000000001,"body":"that"},{"speaker":"Speaker 1","startTime":109.31800000000001,"endTime":109.31800000000001,"body":" "},{"speaker":"Speaker 1","startTime":109.37800000000001,"endTime":109.43799999999999,"body":"I"},{"speaker":"Speaker 1","startTime":109.43799999999999,"endTime":109.43799999999999,"body":" "},{"speaker":"Speaker 1","startTime":109.499,"endTime":109.739,"body":"have"},{"speaker":"Speaker 1","startTime":109.739,"endTime":109.739,"body":"."},{"speaker":"Speaker 1","startTime":109.739,"endTime":109.739,"body":" "},{"speaker":"Speaker 1","startTime":109.91,"endTime":109.971,"body":"I"},{"speaker":"Speaker 1","startTime":109.971,"endTime":109.971,"body":" "},{"speaker":"Speaker 1","startTime":110.031,"endTime":110.43299999999999,"body":"noticed"},{"speaker":"Speaker 1","startTime":110.43299999999999,"endTime":110.43299999999999,"body":" "},{"speaker":"Speaker 1","startTime":111.036,"endTime":111.076,"body":"a"},{"speaker":"Speaker 1","startTime":111.076,"endTime":111.076,"body":" "},{"speaker":"Speaker 1","startTime":111.09700000000001,"endTime":111.257,"body":"couple"},{"speaker":"Speaker 1","startTime":111.257,"endTime":111.257,"body":" "},{"speaker":"Speaker 1","startTime":111.27799999999999,"endTime":111.31800000000001,"body":"of"},{"speaker":"Speaker 1","startTime":111.31800000000001,"endTime":111.31800000000001,"body":" "},{"speaker":"Speaker 1","startTime":111.338,"endTime":111.47900000000001,"body":"years"},{"speaker":"Speaker 1","startTime":111.47900000000001,"endTime":111.47900000000001,"body":" "},{"speaker":"Speaker 1","startTime":111.519,"endTime":111.63900000000001,"body":"ago"},{"speaker":"Speaker 1","startTime":111.63900000000001,"endTime":111.63900000000001,"body":" "},{"speaker":"Speaker 1","startTime":111.66,"endTime":111.69999999999999,"body":"I"},{"speaker":"Speaker 1","startTime":111.69999999999999,"endTime":111.69999999999999,"body":" "},{"speaker":"Speaker 1","startTime":111.74000000000001,"endTime":111.80000000000001,"body":"had"},{"speaker":"Speaker 1","startTime":111.80000000000001,"endTime":111.80000000000001,"body":" "},{"speaker":"Speaker 1","startTime":111.82,"endTime":111.84,"body":"a"},{"speaker":"Speaker 1","startTime":111.84,"endTime":111.84,"body":" "},{"speaker":"Speaker 1","startTime":111.881,"endTime":111.981,"body":"lot"},{"speaker":"Speaker 1","startTime":111.981,"endTime":111.981,"body":" "},{"speaker":"Speaker 1","startTime":112.001,"endTime":112.042,"body":"of"},{"speaker":"Speaker 1","startTime":112.042,"endTime":112.042,"body":" "},{"speaker":"Speaker 1","startTime":112.12200000000001,"endTime":112.38300000000001,"body":"running"},{"speaker":"Speaker 1","startTime":112.38300000000001,"endTime":112.38300000000001,"body":" "},{"speaker":"Speaker 1","startTime":112.44399999999999,"endTime":112.805,"body":"related"},{"speaker":"Speaker 1","startTime":112.805,"endTime":112.805,"body":" "},{"speaker":"Speaker 1","startTime":112.86600000000001,"endTime":113.268,"body":"injuries"},{"speaker":"Speaker 1","startTime":113.268,"endTime":113.268,"body":" "},{"speaker":"Speaker 1","startTime":113.30799999999999,"endTime":113.388,"body":"and"},{"speaker":"Speaker 1","startTime":113.388,"endTime":113.388,"body":" "},{"speaker":"Speaker 1","startTime":113.40899999999999,"endTime":113.429,"body":"I"},{"speaker":"Speaker 1","startTime":113.429,"endTime":113.429,"body":" "},{"speaker":"Speaker 1","startTime":113.489,"endTime":113.66999999999999,"body":"couldn't"},{"speaker":"Speaker 1","startTime":113.66999999999999,"endTime":113.66999999999999,"body":" "},{"speaker":"Speaker 1","startTime":113.72999999999999,"endTime":113.87100000000001,"body":"run"},{"speaker":"Speaker 1","startTime":113.87100000000001,"endTime":113.87100000000001,"body":" "},{"speaker":"Speaker 1","startTime":113.911,"endTime":114.031,"body":"more"},{"speaker":"Speaker 1","startTime":114.031,"endTime":114.031,"body":" "},{"speaker":"Speaker 1","startTime":114.05099999999999,"endTime":114.172,"body":"than"},{"speaker":"Speaker 1","startTime":114.172,"endTime":114.172,"body":" "},{"speaker":"Speaker 1","startTime":114.21199999999999,"endTime":114.232,"body":"a"},{"speaker":"Speaker 1","startTime":114.232,"endTime":114.232,"body":" "},{"speaker":"Speaker 1","startTime":114.27199999999999,"endTime":114.47300000000001,"body":"half"},{"speaker":"Speaker 1","startTime":114.47300000000001,"endTime":114.47300000000001,"body":" "},{"speaker":"Speaker 1","startTime":114.553,"endTime":115.096,"body":"marathon"},{"speaker":"Speaker 1","startTime":115.096,"endTime":115.096,"body":" "},{"speaker":"Speaker 1","startTime":115.71000000000001,"endTime":115.77000000000001,"body":"and"},{"speaker":"Speaker 1","startTime":115.77000000000001,"endTime":115.77000000000001,"body":" "},{"speaker":"Speaker 1","startTime":115.78999999999999,"endTime":115.87100000000001,"body":"when"},{"speaker":"Speaker 1","startTime":115.87100000000001,"endTime":115.87100000000001,"body":" "},{"speaker":"Speaker 1","startTime":115.89099999999999,"endTime":115.93100000000001,"body":"I"},{"speaker":"Speaker 1","startTime":115.93100000000001,"endTime":115.93100000000001,"body":" "},{"speaker":"Speaker 1","startTime":115.971,"endTime":116.071,"body":"was"},{"speaker":"Speaker 1","startTime":116.071,"endTime":116.071,"body":" "},{"speaker":"Speaker 1","startTime":116.09100000000001,"endTime":116.292,"body":"doing"},{"speaker":"Speaker 1","startTime":116.292,"endTime":116.292,"body":" "},{"speaker":"Speaker 1","startTime":116.352,"endTime":116.95500000000001,"body":"75"},{"speaker":"Speaker 1","startTime":116.95500000000001,"endTime":116.95500000000001,"body":" "},{"speaker":"Speaker 1","startTime":117.055,"endTime":117.436,"body":"hard"},{"speaker":"Speaker 1","startTime":117.436,"endTime":117.436,"body":","},{"speaker":"Speaker 1","startTime":117.436,"endTime":117.436,"body":" "},{"speaker":"Speaker 1","startTime":117.898,"endTime":117.958,"body":"I"},{"speaker":"Speaker 1","startTime":117.958,"endTime":117.958,"body":" "},{"speaker":"Speaker 1","startTime":118.018,"endTime":118.721,"body":"incorporated"},{"speaker":"Speaker 1","startTime":118.721,"endTime":118.721,"body":" "},{"speaker":"Speaker 1","startTime":118.84200000000001,"endTime":118.882,"body":"a"},{"speaker":"Speaker 1","startTime":118.882,"endTime":118.882,"body":" "},{"speaker":"Speaker 1","startTime":118.94200000000001,"endTime":119.12299999999999,"body":"lot"},{"speaker":"Speaker 1","startTime":119.12299999999999,"endTime":119.12299999999999,"body":" "},{"speaker":"Speaker 1","startTime":119.143,"endTime":119.203,"body":"of"},{"speaker":"Speaker 1","startTime":119.203,"endTime":119.203,"body":" "},{"speaker":"Speaker 1","startTime":119.243,"endTime":119.624,"body":"additional"},{"speaker":"Speaker 1","startTime":119.624,"endTime":119.624,"body":" "},{"speaker":"Speaker 1","startTime":119.64500000000001,"endTime":120.106,"body":"stressing"},{"speaker":"Speaker 1","startTime":120.106,"endTime":120.106,"body":" "},{"speaker":"Speaker 1","startTime":120.447,"endTime":120.709,"body":"stretching"},{"speaker":"Speaker 1","startTime":120.709,"endTime":120.709,"body":" "},{"speaker":"Speaker 1","startTime":120.749,"endTime":120.82900000000001,"body":"for"},{"speaker":"Speaker 1","startTime":120.82900000000001,"endTime":120.82900000000001,"body":" "},{"speaker":"Speaker 1","startTime":121.15,"endTime":121.27100000000002,"body":"that"},{"speaker":"Speaker 1","startTime":121.27100000000002,"endTime":121.27100000000002,"body":" "},{"speaker":"Speaker 1","startTime":121.351,"endTime":121.59200000000001,"body":"second"},{"speaker":"Speaker 1","startTime":121.59200000000001,"endTime":121.59200000000001,"body":" "},{"speaker":"Speaker 1","startTime":121.612,"endTime":121.93299999999999,"body":"workout"},{"speaker":"Speaker 1","startTime":121.93299999999999,"endTime":121.93299999999999,"body":" "},{"speaker":"Speaker 1","startTime":121.953,"endTime":122.01400000000001,"body":"of"},{"speaker":"Speaker 1","startTime":122.01400000000001,"endTime":122.01400000000001,"body":" "},{"speaker":"Speaker 1","startTime":122.03399999999999,"endTime":122.094,"body":"the"},{"speaker":"Speaker 1","startTime":122.094,"endTime":122.094,"body":" "},{"speaker":"Speaker 1","startTime":122.154,"endTime":122.315,"body":"day"},{"speaker":"Speaker 1","startTime":122.315,"endTime":122.315,"body":" "},{"speaker":"Speaker 1","startTime":123.03,"endTime":123.09100000000001,"body":"and"},{"speaker":"Speaker 1","startTime":123.09100000000001,"endTime":123.09100000000001,"body":" "},{"speaker":"Speaker 1","startTime":123.11099999999999,"endTime":123.191,"body":"what"},{"speaker":"Speaker 1","startTime":123.191,"endTime":123.191,"body":" "},{"speaker":"Speaker 1","startTime":123.21100000000001,"endTime":123.231,"body":"I"},{"speaker":"Speaker 1","startTime":123.231,"endTime":123.231,"body":" "},{"speaker":"Speaker 1","startTime":123.251,"endTime":123.613,"body":"learned"},{"speaker":"Speaker 1","startTime":123.613,"endTime":123.613,"body":" "},{"speaker":"Speaker 1","startTime":123.75300000000001,"endTime":123.814,"body":"is"},{"speaker":"Speaker 1","startTime":123.814,"endTime":123.814,"body":" "},{"speaker":"Speaker 1","startTime":123.85400000000001,"endTime":123.97399999999999,"body":"that"},{"speaker":"Speaker 1","startTime":123.97399999999999,"endTime":123.97399999999999,"body":" "},{"speaker":"Speaker 1","startTime":124.01400000000001,"endTime":124.13499999999999,"body":"my"},{"speaker":"Speaker 1","startTime":124.13499999999999,"endTime":124.13499999999999,"body":" "},{"speaker":"Speaker 1","startTime":124.215,"endTime":124.517,"body":"hips"},{"speaker":"Speaker 1","startTime":124.517,"endTime":124.517,"body":" "},{"speaker":"Speaker 1","startTime":125.09899999999999,"endTime":125.25999999999999,"body":"were"},{"speaker":"Speaker 1","startTime":125.25999999999999,"endTime":125.25999999999999,"body":" "},{"speaker":"Speaker 1","startTime":125.34,"endTime":125.501,"body":"so"},{"speaker":"Speaker 1","startTime":125.501,"endTime":125.501,"body":" "},{"speaker":"Speaker 1","startTime":125.58099999999999,"endTime":125.963,"body":"tight"},{"speaker":"Speaker 1","startTime":125.963,"endTime":125.963,"body":" "},{"speaker":"Speaker 1","startTime":126.60499999999999,"endTime":126.70599999999999,"body":"that"},{"speaker":"Speaker 1","startTime":126.70599999999999,"endTime":126.70599999999999,"body":" "},{"speaker":"Speaker 1","startTime":126.726,"endTime":126.76599999999999,"body":"it"},{"speaker":"Speaker 1","startTime":126.76599999999999,"endTime":126.76599999999999,"body":" "},{"speaker":"Speaker 1","startTime":126.80600000000001,"endTime":126.90700000000001,"body":"was"},{"speaker":"Speaker 1","startTime":126.90700000000001,"endTime":126.90700000000001,"body":" "},{"speaker":"Speaker 1","startTime":126.947,"endTime":127.268,"body":"screwing"},{"speaker":"Speaker 1","startTime":127.268,"endTime":127.268,"body":" "},{"speaker":"Speaker 1","startTime":127.30799999999999,"endTime":127.369,"body":"up"},{"speaker":"Speaker 1","startTime":127.369,"endTime":127.369,"body":" "},{"speaker":"Speaker 1","startTime":127.40899999999999,"endTime":127.489,"body":"my"},{"speaker":"Speaker 1","startTime":127.489,"endTime":127.489,"body":" "},{"speaker":"Speaker 1","startTime":127.549,"endTime":127.69,"body":"running"},{"speaker":"Speaker 1","startTime":127.69,"endTime":127.69,"body":" "},{"speaker":"Speaker 1","startTime":127.83000000000001,"endTime":128.352,"body":"mechanics"},{"speaker":"Speaker 1","startTime":128.352,"endTime":128.352,"body":" "},{"speaker":"Speaker 1","startTime":128.512,"endTime":128.793,"body":"and"},{"speaker":"Speaker 1","startTime":128.793,"endTime":128.793,"body":" "},{"speaker":"Speaker 1","startTime":128.893,"endTime":129.054,"body":"that's"},{"speaker":"Speaker 1","startTime":129.054,"endTime":129.054,"body":" "},{"speaker":"Speaker 1","startTime":129.094,"endTime":129.295,"body":"where"},{"speaker":"Speaker 1","startTime":129.295,"endTime":129.295,"body":" "},{"speaker":"Speaker 1","startTime":129.335,"endTime":129.555,"body":"the"},{"speaker":"Speaker 1","startTime":129.555,"endTime":129.555,"body":" "},{"speaker":"Speaker 1","startTime":129.676,"endTime":129.937,"body":"running"},{"speaker":"Speaker 1","startTime":129.937,"endTime":129.937,"body":" "},{"speaker":"Speaker 1","startTime":129.997,"endTime":130.278,"body":"pain"},{"speaker":"Speaker 1","startTime":130.278,"endTime":130.278,"body":" "},{"speaker":"Speaker 1","startTime":130.719,"endTime":130.799,"body":"or"},{"speaker":"Speaker 1","startTime":130.799,"endTime":130.799,"body":" "},{"speaker":"Speaker 1","startTime":130.819,"endTime":131.943,"body":"the"},{"speaker":"Speaker 1","startTime":131.943,"endTime":131.943,"body":" "},{"speaker":"Speaker 1","startTime":132.946,"endTime":133.186,"body":"running"},{"speaker":"Speaker 1","startTime":133.186,"endTime":133.186,"body":" "},{"speaker":"Speaker 1","startTime":133.226,"endTime":133.527,"body":"injuries"},{"speaker":"Speaker 1","startTime":133.527,"endTime":133.527,"body":" "},{"speaker":"Speaker 1","startTime":133.547,"endTime":133.708,"body":"were"},{"speaker":"Speaker 1","startTime":133.708,"endTime":133.708,"body":" "},{"speaker":"Speaker 1","startTime":133.748,"endTime":134.029,"body":"coming"},{"speaker":"Speaker 1","startTime":134.029,"endTime":134.029,"body":" "},{"speaker":"Speaker 1","startTime":134.089,"endTime":134.249,"body":"from"},{"speaker":"Speaker 1","startTime":134.249,"endTime":134.249,"body":","},{"speaker":"Speaker 1","startTime":134.249,"endTime":134.249,"body":" "},{"speaker":"Speaker 1","startTime":134.269,"endTime":134.43,"body":"because"},{"speaker":"Speaker 1","startTime":134.43,"endTime":134.43,"body":" "},{"speaker":"Speaker 1","startTime":134.47,"endTime":134.551,"body":"my"},{"speaker":"Speaker 1","startTime":134.551,"endTime":134.551,"body":" "},{"speaker":"Speaker 1","startTime":134.591,"endTime":135.053,"body":"mechanics"},{"speaker":"Speaker 1","startTime":135.053,"endTime":135.053,"body":" "},{"speaker":"Speaker 1","startTime":135.093,"endTime":135.233,"body":"were"},{"speaker":"Speaker 1","startTime":135.233,"endTime":135.233,"body":" "},{"speaker":"Speaker 1","startTime":135.314,"endTime":135.414,"body":"off"},{"speaker":"Speaker 1","startTime":135.414,"endTime":135.414,"body":"."},{"speaker":"Speaker 1","startTime":135.414,"endTime":135.414,"body":" "},{"speaker":"Speaker 1","startTime":136.15,"endTime":136.23,"body":"When"},{"speaker":"Speaker 1","startTime":136.23,"endTime":136.23,"body":" "},{"speaker":"Speaker 1","startTime":136.25,"endTime":136.29,"body":"I"},{"speaker":"Speaker 1","startTime":136.29,"endTime":136.29,"body":" "},{"speaker":"Speaker 1","startTime":136.31,"endTime":136.37,"body":"was"},{"speaker":"Speaker 1","startTime":136.37,"endTime":136.37,"body":" "},{"speaker":"Speaker 1","startTime":136.39000000000001,"endTime":136.471,"body":"able"},{"speaker":"Speaker 1","startTime":136.471,"endTime":136.471,"body":" "},{"speaker":"Speaker 1","startTime":136.511,"endTime":136.551,"body":"to"},{"speaker":"Speaker 1","startTime":136.551,"endTime":136.551,"body":" "},{"speaker":"Speaker 1","startTime":136.651,"endTime":137.012,"body":"unlock"},{"speaker":"Speaker 1","startTime":137.012,"endTime":137.012,"body":" "},{"speaker":"Speaker 1","startTime":137.052,"endTime":137.172,"body":"my"},{"speaker":"Speaker 1","startTime":137.172,"endTime":137.172,"body":" "},{"speaker":"Speaker 1","startTime":137.313,"endTime":137.714,"body":"hips"},{"speaker":"Speaker 1","startTime":137.714,"endTime":137.714,"body":","},{"speaker":"Speaker 1","startTime":137.714,"endTime":137.714,"body":" "},{"speaker":"Speaker 1","startTime":138.535,"endTime":138.596,"body":"I"},{"speaker":"Speaker 1","startTime":138.596,"endTime":138.596,"body":" "},{"speaker":"Speaker 1","startTime":138.616,"endTime":138.736,"body":"was"},{"speaker":"Speaker 1","startTime":138.736,"endTime":138.736,"body":" "},{"speaker":"Speaker 1","startTime":138.776,"endTime":138.936,"body":"able"},{"speaker":"Speaker 1","startTime":138.936,"endTime":138.936,"body":" "},{"speaker":"Speaker 1","startTime":138.956,"endTime":139.017,"body":"to"},{"speaker":"Speaker 1","startTime":139.017,"endTime":139.017,"body":" "},{"speaker":"Speaker 1","startTime":139.057,"endTime":139.397,"body":"ultimately"},{"speaker":"Speaker 1","startTime":139.397,"endTime":139.397,"body":" "},{"speaker":"Speaker 1","startTime":139.437,"endTime":139.818,"body":"train"},{"speaker":"Speaker 1","startTime":139.818,"endTime":139.818,"body":" "},{"speaker":"Speaker 1","startTime":139.959,"endTime":140.059,"body":"to"},{"speaker":"Speaker 1","startTime":140.059,"endTime":140.059,"body":" "},{"speaker":"Speaker 1","startTime":140.099,"endTime":140.219,"body":"run"},{"speaker":"Speaker 1","startTime":140.219,"endTime":140.219,"body":" "},{"speaker":"Speaker 1","startTime":140.239,"endTime":140.279,"body":"a"},{"speaker":"Speaker 1","startTime":140.279,"endTime":140.279,"body":" "},{"speaker":"Speaker 1","startTime":140.32,"endTime":140.58,"body":"couple"},{"speaker":"Speaker 1","startTime":140.58,"endTime":140.58,"body":" "},{"speaker":"Speaker 1","startTime":140.62,"endTime":140.881,"body":"50"},{"speaker":"Speaker 1","startTime":140.881,"endTime":140.881,"body":" "},{"speaker":"Speaker 1","startTime":140.921,"endTime":141.282,"body":"K's"},{"speaker":"Speaker 1","startTime":141.282,"endTime":141.282,"body":","},{"speaker":"Speaker 1","startTime":141.282,"endTime":141.282,"body":" "},{"speaker":"Speaker 1","startTime":141.87,"endTime":141.91,"body":"so"},{"speaker":"Speaker 1","startTime":141.91,"endTime":141.91,"body":" "},{"speaker":"Speaker 1","startTime":141.95,"endTime":142.01,"body":"it"},{"speaker":"Speaker 1","startTime":142.01,"endTime":142.01,"body":" "},{"speaker":"Speaker 1","startTime":142.03,"endTime":142.311,"body":"unlocked"},{"speaker":"Speaker 1","startTime":142.311,"endTime":142.311,"body":" "},{"speaker":"Speaker 1","startTime":142.331,"endTime":142.412,"body":"me"},{"speaker":"Speaker 1","startTime":142.412,"endTime":142.412,"body":" "},{"speaker":"Speaker 1","startTime":142.452,"endTime":142.572,"body":"so"},{"speaker":"Speaker 1","startTime":142.572,"endTime":142.572,"body":" "},{"speaker":"Speaker 1","startTime":142.612,"endTime":142.793,"body":"much"},{"speaker":"Speaker 1","startTime":142.793,"endTime":142.793,"body":" "},{"speaker":"Speaker 1","startTime":142.853,"endTime":143.053,"body":"that"},{"speaker":"Speaker 1","startTime":143.053,"endTime":143.053,"body":" "},{"speaker":"Speaker 1","startTime":143.074,"endTime":143.374,"body":"increased"},{"speaker":"Speaker 1","startTime":143.374,"endTime":143.374,"body":" "},{"speaker":"Speaker 1","startTime":143.394,"endTime":143.475,"body":"my"},{"speaker":"Speaker 1","startTime":143.475,"endTime":143.475,"body":" "},{"speaker":"Speaker 1","startTime":143.535,"endTime":143.976,"body":"performance"},{"speaker":"Speaker 1","startTime":143.976,"endTime":143.976,"body":" "},{"speaker":"Speaker 1","startTime":144.277,"endTime":145.039,"body":"significantly"},{"speaker":"Speaker 1","startTime":145.039,"endTime":145.039,"body":"."},{"speaker":"Speaker 1","startTime":145.039,"endTime":145.039,"body":" "},{"speaker":"Speaker 1","startTime":145.73,"endTime":145.87,"body":"Now"},{"speaker":"Speaker 1","startTime":145.87,"endTime":145.87,"body":" "},{"speaker":"Speaker 1","startTime":145.911,"endTime":145.991,"body":"I'm"},{"speaker":"Speaker 1","startTime":145.991,"endTime":145.991,"body":" "},{"speaker":"Speaker 1","startTime":146.011,"endTime":146.111,"body":"not"},{"speaker":"Speaker 1","startTime":146.111,"endTime":146.111,"body":" "},{"speaker":"Speaker 1","startTime":146.131,"endTime":146.231,"body":"going"},{"speaker":"Speaker 1","startTime":146.231,"endTime":146.231,"body":" "},{"speaker":"Speaker 1","startTime":146.292,"endTime":146.332,"body":"to"},{"speaker":"Speaker 1","startTime":146.332,"endTime":146.332,"body":" "},{"speaker":"Speaker 1","startTime":146.352,"endTime":146.472,"body":"lie"},{"speaker":"Speaker 1","startTime":146.472,"endTime":146.472,"body":"."},{"speaker":"Speaker 1","startTime":146.472,"endTime":146.472,"body":" "},{"speaker":"Speaker 1","startTime":147.615,"endTime":147.976,"body":"Stretching"},{"speaker":"Speaker 1","startTime":147.976,"endTime":147.976,"body":" "},{"speaker":"Speaker 1","startTime":148.036,"endTime":148.096,"body":"is"},{"speaker":"Speaker 1","startTime":148.096,"endTime":148.096,"body":" "},{"speaker":"Speaker 1","startTime":148.116,"endTime":148.257,"body":"not"},{"speaker":"Speaker 1","startTime":148.257,"endTime":148.257,"body":" "},{"speaker":"Speaker 1","startTime":148.297,"endTime":148.377,"body":"my"},{"speaker":"Speaker 1","startTime":148.377,"endTime":148.377,"body":" "},{"speaker":"Speaker 1","startTime":148.417,"endTime":148.718,"body":"favorite"},{"speaker":"Speaker 1","startTime":148.718,"endTime":148.718,"body":" "},{"speaker":"Speaker 1","startTime":148.778,"endTime":149.159,"body":"activity"},{"speaker":"Speaker 1","startTime":149.159,"endTime":149.159,"body":","},{"speaker":"Speaker 1","startTime":149.159,"endTime":149.159,"body":" "},{"speaker":"Speaker 1","startTime":150.31,"endTime":150.551,"body":"but"},{"speaker":"Speaker 1","startTime":150.551,"endTime":150.551,"body":" "},{"speaker":"Speaker 1","startTime":150.571,"endTime":150.672,"body":"it's"},{"speaker":"Speaker 1","startTime":150.672,"endTime":150.672,"body":" "},{"speaker":"Speaker 1","startTime":150.692,"endTime":150.833,"body":"like"},{"speaker":"Speaker 1","startTime":150.833,"endTime":150.833,"body":" "},{"speaker":"Speaker 1","startTime":150.893,"endTime":150.974,"body":"I"},{"speaker":"Speaker 1","startTime":150.974,"endTime":150.974,"body":" "},{"speaker":"Speaker 1","startTime":151.155,"endTime":151.336,"body":"tell"},{"speaker":"Speaker 1","startTime":151.336,"endTime":151.336,"body":" "},{"speaker":"Speaker 1","startTime":151.356,"endTime":151.456,"body":"my"},{"speaker":"Speaker 1","startTime":151.456,"endTime":151.456,"body":" "},{"speaker":"Speaker 1","startTime":151.497,"endTime":151.758,"body":"kids"},{"speaker":"Speaker 1","startTime":151.758,"endTime":151.758,"body":" "},{"speaker":"Speaker 1","startTime":151.778,"endTime":151.899,"body":"you"},{"speaker":"Speaker 1","startTime":151.899,"endTime":151.899,"body":" "},{"speaker":"Speaker 1","startTime":151.919,"endTime":151.979,"body":"got"},{"speaker":"Speaker 1","startTime":151.979,"endTime":151.979,"body":" "},{"speaker":"Speaker 1","startTime":152.0,"endTime":152.04,"body":"to"},{"speaker":"Speaker 1","startTime":152.04,"endTime":152.04,"body":" "},{"speaker":"Speaker 1","startTime":152.08,"endTime":152.341,"body":"brush"},{"speaker":"Speaker 1","startTime":152.341,"endTime":152.341,"body":" "},{"speaker":"Speaker 1","startTime":152.362,"endTime":152.422,"body":"the"},{"speaker":"Speaker 1","startTime":152.422,"endTime":152.422,"body":" "},{"speaker":"Speaker 1","startTime":152.482,"endTime":152.704,"body":"teeth"},{"speaker":"Speaker 1","startTime":152.704,"endTime":152.704,"body":","},{"speaker":"Speaker 1","startTime":152.704,"endTime":152.704,"body":" "},{"speaker":"Speaker 1","startTime":152.744,"endTime":152.864,"body":"you"},{"speaker":"Speaker 1","startTime":152.864,"endTime":152.864,"body":" "},{"speaker":"Speaker 1","startTime":152.905,"endTime":153.005,"body":"want"},{"speaker":"Speaker 1","startTime":153.005,"endTime":153.005,"body":" "},{"speaker":"Speaker 1","startTime":153.025,"endTime":153.106,"body":"to"},{"speaker":"Speaker 1","startTime":153.106,"endTime":153.106,"body":" "},{"speaker":"Speaker 1","startTime":153.126,"endTime":153.367,"body":"keep"},{"speaker":"Speaker 1","startTime":153.367,"endTime":153.367,"body":","},{"speaker":"Speaker 1","startTime":153.367,"endTime":153.367,"body":" "},{"speaker":"Speaker 1","startTime":153.408,"endTime":153.488,"body":"you"},{"speaker":"Speaker 1","startTime":153.488,"endTime":153.488,"body":" "},{"speaker":"Speaker 1","startTime":153.508,"endTime":153.609,"body":"want"},{"speaker":"Speaker 1","startTime":153.609,"endTime":153.609,"body":" "},{"speaker":"Speaker 1","startTime":153.629,"endTime":153.689,"body":"to"},{"speaker":"Speaker 1","startTime":153.689,"endTime":153.689,"body":" "},{"speaker":"Speaker 1","startTime":153.709,"endTime":153.81,"body":"keep"},{"speaker":"Speaker 1","startTime":153.81,"endTime":153.81,"body":" "},{"speaker":"Speaker 1","startTime":153.95,"endTime":154.272,"body":"moving"},{"speaker":"Speaker 1","startTime":154.272,"endTime":154.272,"body":","},{"speaker":"Speaker 1","startTime":154.272,"endTime":154.272,"body":" "},{"speaker":"Speaker 1","startTime":154.312,"endTime":154.493,"body":"you"},{"speaker":"Speaker 1","startTime":154.493,"endTime":154.493,"body":" "},{"speaker":"Speaker 1","startTime":154.513,"endTime":154.673,"body":"got"},{"speaker":"Speaker 1","startTime":154.673,"endTime":154.673,"body":" "},{"speaker":"Speaker 1","startTime":154.714,"endTime":154.794,"body":"to"},{"speaker":"Speaker 1","startTime":154.794,"endTime":154.794,"body":" "},{"speaker":"Speaker 1","startTime":154.834,"endTime":155.035,"body":"pay"},{"speaker":"Speaker 1","startTime":155.035,"endTime":155.035,"body":" "},{"speaker":"Speaker 1","startTime":155.075,"endTime":155.196,"body":"your"},{"speaker":"Speaker 1","startTime":155.196,"endTime":155.196,"body":" "},{"speaker":"Speaker 1","startTime":155.236,"endTime":155.657,"body":"taxes"},{"speaker":"Speaker 1","startTime":155.657,"endTime":155.657,"body":","},{"speaker":"Speaker 1","startTime":155.657,"endTime":155.657,"body":" "},{"speaker":"Speaker 1","startTime":155.79,"endTime":155.85,"body":"you"},{"speaker":"Speaker 1","startTime":155.85,"endTime":155.85,"body":" "},{"speaker":"Speaker 1","startTime":155.87,"endTime":155.991,"body":"got"},{"speaker":"Speaker 1","startTime":155.991,"endTime":155.991,"body":" "},{"speaker":"Speaker 1","startTime":156.031,"endTime":156.091,"body":"to"},{"speaker":"Speaker 1","startTime":156.091,"endTime":156.091,"body":" "},{"speaker":"Speaker 1","startTime":156.151,"endTime":156.372,"body":"do"},{"speaker":"Speaker 1","startTime":156.372,"endTime":156.372,"body":" "},{"speaker":"Speaker 1","startTime":156.853,"endTime":156.953,"body":"the"},{"speaker":"Speaker 1","startTime":156.953,"endTime":156.953,"body":" "},{"speaker":"Speaker 1","startTime":157.013,"endTime":157.294,"body":"things"},{"speaker":"Speaker 1","startTime":157.294,"endTime":157.294,"body":" "},{"speaker":"Speaker 1","startTime":157.354,"endTime":157.474,"body":"you"},{"speaker":"Speaker 1","startTime":157.474,"endTime":157.474,"body":" "},{"speaker":"Speaker 1","startTime":157.51500000000001,"endTime":157.735,"body":"don't"},{"speaker":"Speaker 1","startTime":157.735,"endTime":157.735,"body":" "},{"speaker":"Speaker 1","startTime":157.775,"endTime":157.936,"body":"want"},{"speaker":"Speaker 1","startTime":157.936,"endTime":157.936,"body":" "},{"speaker":"Speaker 1","startTime":157.976,"endTime":158.076,"body":"to"},{"speaker":"Speaker 1","startTime":158.076,"endTime":158.076,"body":" "},{"speaker":"Speaker 1","startTime":158.176,"endTime":158.437,"body":"do"},{"speaker":"Speaker 1","startTime":158.437,"endTime":158.437,"body":","},{"speaker":"Speaker 1","startTime":158.437,"endTime":158.437,"body":" "},{"speaker":"Speaker 1","startTime":159.199,"endTime":159.299,"body":"the"},{"speaker":"Speaker 1","startTime":159.299,"endTime":159.299,"body":" "},{"speaker":"Speaker 1","startTime":159.339,"endTime":159.58,"body":"little"},{"speaker":"Speaker 1","startTime":159.58,"endTime":159.58,"body":" "},{"speaker":"Speaker 1","startTime":159.62,"endTime":159.941,"body":"things"},{"speaker":"Speaker 1","startTime":159.941,"endTime":159.941,"body":"."},{"speaker":"Speaker 1","startTime":159.941,"endTime":159.941,"body":" "},{"speaker":"Speaker 1","startTime":160.37,"endTime":160.43,"body":"And"},{"speaker":"Speaker 1","startTime":160.43,"endTime":160.43,"body":" "},{"speaker":"Speaker 1","startTime":160.451,"endTime":160.571,"body":"here's"},{"speaker":"Speaker 1","startTime":160.571,"endTime":160.571,"body":" "},{"speaker":"Speaker 1","startTime":160.591,"endTime":160.652,"body":"the"},{"speaker":"Speaker 1","startTime":160.652,"endTime":160.652,"body":" "},{"speaker":"Speaker 1","startTime":160.692,"endTime":160.873,"body":"deal"},{"speaker":"Speaker 1","startTime":160.873,"endTime":160.873,"body":" "},{"speaker":"Speaker 1","startTime":160.893,"endTime":160.953,"body":"you"},{"speaker":"Speaker 1","startTime":160.953,"endTime":160.953,"body":" "},{"speaker":"Speaker 1","startTime":160.974,"endTime":161.114,"body":"don't"},{"speaker":"Speaker 1","startTime":161.114,"endTime":161.114,"body":" "},{"speaker":"Speaker 1","startTime":161.155,"endTime":161.255,"body":"have"},{"speaker":"Speaker 1","startTime":161.255,"endTime":161.255,"body":" "},{"speaker":"Speaker 1","startTime":161.275,"endTime":161.336,"body":"to"},{"speaker":"Speaker 1","startTime":161.336,"endTime":161.336,"body":" "},{"speaker":"Speaker 1","startTime":161.39600000000002,"endTime":161.537,"body":"do"},{"speaker":"Speaker 1","startTime":161.537,"endTime":161.537,"body":" "},{"speaker":"Speaker 1","startTime":161.577,"endTime":161.597,"body":"a"},{"speaker":"Speaker 1","startTime":161.597,"endTime":161.597,"body":" "},{"speaker":"Speaker 1","startTime":161.718,"endTime":161.959,"body":"lot"},{"speaker":"Speaker 1","startTime":161.959,"endTime":161.959,"body":" "},{"speaker":"Speaker 1","startTime":161.999,"endTime":162.04,"body":"of"},{"speaker":"Speaker 1","startTime":162.04,"endTime":162.04,"body":" "},{"speaker":"Speaker 1","startTime":162.08,"endTime":162.462,"body":"stretching"},{"speaker":"Speaker 1","startTime":162.462,"endTime":162.462,"body":" "},{"speaker":"Speaker 1","startTime":162.502,"endTime":162.623,"body":"all"},{"speaker":"Speaker 1","startTime":162.623,"endTime":162.623,"body":" "},{"speaker":"Speaker 1","startTime":162.643,"endTime":162.703,"body":"the"},{"speaker":"Speaker 1","startTime":162.703,"endTime":162.703,"body":" "},{"speaker":"Speaker 1","startTime":162.744,"endTime":163.086,"body":"time"},{"speaker":"Speaker 1","startTime":163.086,"endTime":163.086,"body":","},{"speaker":"Speaker 1","startTime":163.086,"endTime":163.086,"body":" "},{"speaker":"Speaker 1","startTime":163.106,"endTime":163.166,"body":"but"},{"speaker":"Speaker 1","startTime":163.166,"endTime":163.166,"body":" "},{"speaker":"Speaker 1","startTime":163.669,"endTime":163.749,"body":"you"},{"speaker":"Speaker 1","startTime":163.749,"endTime":163.749,"body":" "},{"speaker":"Speaker 1","startTime":163.789,"endTime":163.85,"body":"got"},{"speaker":"Speaker 1","startTime":163.85,"endTime":163.85,"body":" "},{"speaker":"Speaker 1","startTime":163.87,"endTime":163.91,"body":"to"},{"speaker":"Speaker 1","startTime":163.91,"endTime":163.91,"body":" "},{"speaker":"Speaker 1","startTime":163.93,"endTime":163.97,"body":"do"},{"speaker":"Speaker 1","startTime":163.97,"endTime":163.97,"body":" "},{"speaker":"Speaker 1","startTime":163.991,"endTime":164.011,"body":"a"},{"speaker":"Speaker 1","startTime":164.011,"endTime":164.011,"body":" "},{"speaker":"Speaker 1","startTime":164.031,"endTime":164.151,"body":"little"},{"speaker":"Speaker 1","startTime":164.151,"endTime":164.151,"body":" "},{"speaker":"Speaker 1","startTime":164.171,"endTime":164.272,"body":"bit"},{"speaker":"Speaker 1","startTime":164.272,"endTime":164.272,"body":" "},{"speaker":"Speaker 1","startTime":164.312,"endTime":164.372,"body":"of"},{"speaker":"Speaker 1","startTime":164.372,"endTime":164.372,"body":" "},{"speaker":"Speaker 1","startTime":164.412,"endTime":164.453,"body":"it"},{"speaker":"Speaker 1","startTime":164.453,"endTime":164.453,"body":" "},{"speaker":"Speaker 1","startTime":165.31,"endTime":165.39000000000001,"body":"and"},{"speaker":"Speaker 1","startTime":165.39000000000001,"endTime":165.39000000000001,"body":" "},{"speaker":"Speaker 1","startTime":165.41,"endTime":165.47,"body":"you"},{"speaker":"Speaker 1","startTime":165.47,"endTime":165.47,"body":" "},{"speaker":"Speaker 1","startTime":165.491,"endTime":165.571,"body":"got"},{"speaker":"Speaker 1","startTime":165.571,"endTime":165.571,"body":" "},{"speaker":"Speaker 1","startTime":165.591,"endTime":165.631,"body":"to"},{"speaker":"Speaker 1","startTime":165.631,"endTime":165.631,"body":" "},{"speaker":"Speaker 1","startTime":165.651,"endTime":165.731,"body":"do"},{"speaker":"Speaker 1","startTime":165.731,"endTime":165.731,"body":" "},{"speaker":"Speaker 1","startTime":165.751,"endTime":165.792,"body":"it"},{"speaker":"Speaker 1","startTime":165.792,"endTime":165.792,"body":" "},{"speaker":"Speaker 1","startTime":165.832,"endTime":166.434,"body":"consistently"},{"speaker":"Speaker 1","startTime":166.434,"endTime":166.434,"body":" "},{"speaker":"Speaker 1","startTime":166.494,"endTime":166.554,"body":"and"},{"speaker":"Speaker 1","startTime":166.554,"endTime":166.554,"body":" "},{"speaker":"Speaker 1","startTime":166.594,"endTime":167.016,"body":"incorporate"},{"speaker":"Speaker 1","startTime":167.016,"endTime":167.016,"body":" "},{"speaker":"Speaker 1","startTime":167.036,"endTime":167.076,"body":"it"},{"speaker":"Speaker 1","startTime":167.076,"endTime":167.076,"body":" "},{"speaker":"Speaker 1","startTime":167.116,"endTime":167.236,"body":"into"},{"speaker":"Speaker 1","startTime":167.236,"endTime":167.236,"body":" "},{"speaker":"Speaker 1","startTime":167.277,"endTime":167.377,"body":"your"},{"speaker":"Speaker 1","startTime":167.377,"endTime":167.377,"body":" "},{"speaker":"Speaker 1","startTime":167.417,"endTime":167.658,"body":"routine"},{"speaker":"Speaker 1","startTime":167.658,"endTime":167.658,"body":"."},{"speaker":"Speaker 1","startTime":167.658,"endTime":167.658,"body":" "},{"speaker":"Speaker 1","startTime":168.21,"endTime":168.31,"body":"So"},{"speaker":"Speaker 1","startTime":168.31,"endTime":168.31,"body":" "},{"speaker":"Speaker 1","startTime":168.33,"endTime":168.691,"body":"today"},{"speaker":"Speaker 1","startTime":168.691,"endTime":168.691,"body":" "},{"speaker":"Speaker 1","startTime":169.614,"endTime":169.674,"body":"it"},{"speaker":"Speaker 1","startTime":169.674,"endTime":169.674,"body":" "},{"speaker":"Speaker 1","startTime":169.694,"endTime":169.814,"body":"could"},{"speaker":"Speaker 1","startTime":169.814,"endTime":169.814,"body":" "},{"speaker":"Speaker 1","startTime":169.834,"endTime":169.875,"body":"be"},{"speaker":"Speaker 1","startTime":169.875,"endTime":169.875,"body":" "},{"speaker":"Speaker 1","startTime":169.895,"endTime":169.935,"body":"an"},{"speaker":"Speaker 1","startTime":169.935,"endTime":169.935,"body":" "},{"speaker":"Speaker 1","startTime":169.975,"endTime":170.195,"body":"active"},{"speaker":"Speaker 1","startTime":170.195,"endTime":170.195,"body":" "},{"speaker":"Speaker 1","startTime":170.235,"endTime":170.637,"body":"recovery"},{"speaker":"Speaker 1","startTime":170.637,"endTime":170.637,"body":" "},{"speaker":"Speaker 1","startTime":170.677,"endTime":170.817,"body":"day"},{"speaker":"Speaker 1","startTime":170.817,"endTime":170.817,"body":" "},{"speaker":"Speaker 1","startTime":170.877,"endTime":171.018,"body":"for"},{"speaker":"Speaker 1","startTime":171.018,"endTime":171.018,"body":" "},{"speaker":"Speaker 1","startTime":171.05800000000002,"endTime":171.15800000000002,"body":"you"},{"speaker":"Speaker 1","startTime":171.15800000000002,"endTime":171.15800000000002,"body":"."},{"speaker":"Speaker 1","startTime":171.15800000000002,"endTime":171.15800000000002,"body":" "},{"speaker":"Speaker 1","startTime":171.198,"endTime":171.359,"body":"Maybe"},{"speaker":"Speaker 1","startTime":171.359,"endTime":171.359,"body":" "},{"speaker":"Speaker 1","startTime":171.37900000000002,"endTime":171.43900000000002,"body":"you"},{"speaker":"Speaker 1","startTime":171.43900000000002,"endTime":171.43900000000002,"body":" "},{"speaker":"Speaker 1","startTime":171.459,"endTime":171.639,"body":"already"},{"speaker":"Speaker 1","startTime":171.639,"endTime":171.639,"body":" "},{"speaker":"Speaker 1","startTime":171.68,"endTime":171.8,"body":"have"},{"speaker":"Speaker 1","startTime":171.8,"endTime":171.8,"body":" "},{"speaker":"Speaker 1","startTime":171.84,"endTime":172.08100000000002,"body":"another"},{"speaker":"Speaker 1","startTime":172.08100000000002,"endTime":172.08100000000002,"body":" "},{"speaker":"Speaker 1","startTime":172.101,"endTime":172.422,"body":"workout"},{"speaker":"Speaker 1","startTime":172.422,"endTime":172.422,"body":","},{"speaker":"Speaker 1","startTime":172.422,"endTime":172.422,"body":" "},{"speaker":"Speaker 1","startTime":172.51000000000002,"endTime":172.59,"body":"but"},{"speaker":"Speaker 1","startTime":172.59,"endTime":172.59,"body":" "},{"speaker":"Speaker 1","startTime":172.61,"endTime":172.63,"body":"I"},{"speaker":"Speaker 1","startTime":172.63,"endTime":172.63,"body":" "},{"speaker":"Speaker 1","startTime":172.67000000000002,"endTime":172.851,"body":"want"},{"speaker":"Speaker 1","startTime":172.851,"endTime":172.851,"body":" "},{"speaker":"Speaker 1","startTime":172.931,"endTime":173.112,"body":"you"},{"speaker":"Speaker 1","startTime":173.112,"endTime":173.112,"body":"."},{"speaker":"Speaker 1","startTime":173.112,"endTime":173.112,"body":" "},{"speaker":"Speaker 1","startTime":173.112,"endTime":173.112,"body":"\n"},{"speaker":"Speaker 1","startTime":173.172,"endTime":173.493,"body":"Today's"},{"speaker":"Speaker 1","startTime":173.493,"endTime":173.493,"body":" "},{"speaker":"Speaker 1","startTime":173.53300000000002,"endTime":173.934,"body":"challenge"},{"speaker":"Speaker 1","startTime":173.934,"endTime":173.934,"body":" "},{"speaker":"Speaker 1","startTime":173.954,"endTime":174.035,"body":"is"},{"speaker":"Speaker 1","startTime":174.035,"endTime":174.035,"body":" "},{"speaker":"Speaker 1","startTime":174.055,"endTime":174.13500000000002,"body":"to"},{"speaker":"Speaker 1","startTime":174.13500000000002,"endTime":174.13500000000002,"body":" "},{"speaker":"Speaker 1","startTime":174.19500000000002,"endTime":174.335,"body":"go"},{"speaker":"Speaker 1","startTime":174.335,"endTime":174.335,"body":" "},{"speaker":"Speaker 1","startTime":174.39600000000002,"endTime":174.697,"body":"through"},{"speaker":"Speaker 1","startTime":174.697,"endTime":174.697,"body":" "},{"speaker":"Speaker 1","startTime":174.757,"endTime":174.797,"body":"a"},{"speaker":"Speaker 1","startTime":174.797,"endTime":174.797,"body":" "},{"speaker":"Speaker 1","startTime":174.857,"endTime":175.198,"body":"20"},{"speaker":"Speaker 1","startTime":175.198,"endTime":175.198,"body":" "},{"speaker":"Speaker 1","startTime":175.258,"endTime":175.479,"body":"minute"},{"speaker":"Speaker 1","startTime":175.479,"endTime":175.479,"body":" "},{"speaker":"Speaker 1","startTime":175.499,"endTime":175.86,"body":"routine"},{"speaker":"Speaker 1","startTime":175.86,"endTime":175.86,"body":"."},{"speaker":"Speaker 1","startTime":175.86,"endTime":175.86,"body":" "},{"speaker":"Speaker 1","startTime":176.29000000000002,"endTime":176.351,"body":"I"},{"speaker":"Speaker 1","startTime":176.351,"endTime":176.351,"body":" "},{"speaker":"Speaker 1","startTime":176.371,"endTime":176.491,"body":"got"},{"speaker":"Speaker 1","startTime":176.491,"endTime":176.491,"body":" "},{"speaker":"Speaker 1","startTime":176.511,"endTime":176.632,"body":"two"},{"speaker":"Speaker 1","startTime":176.632,"endTime":176.632,"body":" "},{"speaker":"Speaker 1","startTime":176.732,"endTime":177.013,"body":"options"},{"speaker":"Speaker 1","startTime":177.013,"endTime":177.013,"body":" "},{"speaker":"Speaker 1","startTime":177.053,"endTime":177.19400000000002,"body":"for"},{"speaker":"Speaker 1","startTime":177.19400000000002,"endTime":177.19400000000002,"body":" "},{"speaker":"Speaker 1","startTime":177.234,"endTime":177.31400000000002,"body":"you"},{"speaker":"Speaker 1","startTime":177.31400000000002,"endTime":177.31400000000002,"body":"."},{"speaker":"Speaker 1","startTime":177.31400000000002,"endTime":177.31400000000002,"body":" "},{"speaker":"Speaker 1","startTime":178.47,"endTime":178.61,"body":"There's"},{"speaker":"Speaker 1","startTime":178.61,"endTime":178.61,"body":" "},{"speaker":"Speaker 1","startTime":178.65,"endTime":178.67000000000002,"body":"a"},{"speaker":"Speaker 1","startTime":178.67000000000002,"endTime":178.67000000000002,"body":" "},{"speaker":"Speaker 1","startTime":178.69,"endTime":178.95100000000002,"body":"20"},{"speaker":"Speaker 1","startTime":178.95100000000002,"endTime":178.95100000000002,"body":" "},{"speaker":"Speaker 1","startTime":179.031,"endTime":179.27200000000002,"body":"minute"},{"speaker":"Speaker 1","startTime":179.27200000000002,"endTime":179.27200000000002,"body":" "},{"speaker":"Speaker 1","startTime":179.33200000000002,"endTime":179.532,"body":"full"},{"speaker":"Speaker 1","startTime":179.532,"endTime":179.532,"body":" "},{"speaker":"Speaker 1","startTime":179.553,"endTime":179.853,"body":"body"},{"speaker":"Speaker 1","startTime":179.853,"endTime":179.853,"body":" "},{"speaker":"Speaker 1","startTime":179.893,"endTime":180.214,"body":"stretch"},{"speaker":"Speaker 1","startTime":180.214,"endTime":180.214,"body":" "},{"speaker":"Speaker 1","startTime":180.25400000000002,"endTime":180.69500000000002,"body":"routine"},{"speaker":"Speaker 1","startTime":180.69500000000002,"endTime":180.69500000000002,"body":","},{"speaker":"Speaker 1","startTime":180.69500000000002,"endTime":180.69500000000002,"body":" "},{"speaker":"Speaker 1","startTime":181.497,"endTime":181.55700000000002,"body":"one"},{"speaker":"Speaker 1","startTime":181.55700000000002,"endTime":181.55700000000002,"body":" "},{"speaker":"Speaker 1","startTime":181.577,"endTime":181.637,"body":"of"},{"speaker":"Speaker 1","startTime":181.637,"endTime":181.637,"body":" "},{"speaker":"Speaker 1","startTime":181.657,"endTime":181.758,"body":"my"},{"speaker":"Speaker 1","startTime":181.758,"endTime":181.758,"body":" "},{"speaker":"Speaker 1","startTime":181.818,"endTime":182.15900000000002,"body":"favorites"},{"speaker":"Speaker 1","startTime":182.15900000000002,"endTime":182.15900000000002,"body":" "},{"speaker":"Speaker 1","startTime":182.31900000000002,"endTime":182.459,"body":"off"},{"speaker":"Speaker 1","startTime":182.459,"endTime":182.459,"body":" "},{"speaker":"Speaker 1","startTime":182.5,"endTime":182.58,"body":"of"},{"speaker":"Speaker 1","startTime":182.58,"endTime":182.58,"body":" "},{"speaker":"Speaker 1","startTime":182.62,"endTime":183.041,"body":"YouTube"},{"speaker":"Speaker 1","startTime":183.041,"endTime":183.041,"body":"."},{"speaker":"Speaker 1","startTime":183.041,"endTime":183.041,"body":" "},{"speaker":"Speaker 1","startTime":184.953,"endTime":185.09300000000002,"body":"Or"},{"speaker":"Speaker 1","startTime":185.09300000000002,"endTime":185.09300000000002,"body":" "},{"speaker":"Speaker 1","startTime":185.154,"endTime":185.274,"body":"I've"},{"speaker":"Speaker 1","startTime":185.274,"endTime":185.274,"body":" "},{"speaker":"Speaker 1","startTime":185.31400000000002,"endTime":185.435,"body":"got"},{"speaker":"Speaker 1","startTime":185.435,"endTime":185.435,"body":" "},{"speaker":"Speaker 1","startTime":185.455,"endTime":185.63500000000002,"body":"this"},{"speaker":"Speaker 1","startTime":185.63500000000002,"endTime":185.63500000000002,"body":" "},{"speaker":"Speaker 1","startTime":186.257,"endTime":187.28,"body":"runner's"},{"speaker":"Speaker 1","startTime":187.28,"endTime":187.28,"body":" "},{"speaker":"Speaker 1","startTime":187.38,"endTime":187.782,"body":"world"},{"speaker":"Speaker 1","startTime":187.782,"endTime":187.782,"body":" "},{"speaker":"Speaker 1","startTime":188.02200000000002,"endTime":188.524,"body":"routine"},{"speaker":"Speaker 1","startTime":188.524,"endTime":188.524,"body":" "},{"speaker":"Speaker 1","startTime":188.56400000000002,"endTime":188.684,"body":"that"},{"speaker":"Speaker 1","startTime":188.684,"endTime":188.684,"body":" "},{"speaker":"Speaker 1","startTime":188.76500000000001,"endTime":188.985,"body":"has"},{"speaker":"Speaker 1","startTime":188.985,"endTime":188.985,"body":" "},{"speaker":"Speaker 1","startTime":189.04500000000002,"endTime":189.186,"body":"some"},{"speaker":"Speaker 1","startTime":189.186,"endTime":189.186,"body":" "},{"speaker":"Speaker 1","startTime":189.226,"endTime":189.64700000000002,"body":"stretches"},{"speaker":"Speaker 1","startTime":189.64700000000002,"endTime":189.64700000000002,"body":" "},{"speaker":"Speaker 1","startTime":189.768,"endTime":189.848,"body":"and"},{"speaker":"Speaker 1","startTime":189.848,"endTime":189.848,"body":" "},{"speaker":"Speaker 1","startTime":189.888,"endTime":189.988,"body":"you"},{"speaker":"Speaker 1","startTime":189.988,"endTime":189.988,"body":" "},{"speaker":"Speaker 1","startTime":190.029,"endTime":190.149,"body":"can"},{"speaker":"Speaker 1","startTime":190.149,"endTime":190.149,"body":" "},{"speaker":"Speaker 1","startTime":190.209,"endTime":190.329,"body":"go"},{"speaker":"Speaker 1","startTime":190.329,"endTime":190.329,"body":" "},{"speaker":"Speaker 1","startTime":190.37,"endTime":190.51000000000002,"body":"through"},{"speaker":"Speaker 1","startTime":190.51000000000002,"endTime":190.51000000000002,"body":" "},{"speaker":"Speaker 1","startTime":190.61,"endTime":190.691,"body":"the"},{"speaker":"Speaker 1","startTime":190.691,"endTime":190.691,"body":" "},{"speaker":"Speaker 1","startTime":190.711,"endTime":190.89100000000002,"body":"list"},{"speaker":"Speaker 1","startTime":190.89100000000002,"endTime":190.89100000000002,"body":" "},{"speaker":"Speaker 1","startTime":190.931,"endTime":190.991,"body":"of"},{"speaker":"Speaker 1","startTime":190.991,"endTime":190.991,"body":" "},{"speaker":"Speaker 1","startTime":191.031,"endTime":191.43300000000002,"body":"stretches"},{"speaker":"Speaker 1","startTime":191.43300000000002,"endTime":191.43300000000002,"body":"."},{"speaker":"Speaker 1","startTime":191.43300000000002,"endTime":191.43300000000002,"body":" "},{"speaker":"Speaker 1","startTime":191.894,"endTime":192.03400000000002,"body":"But"},{"speaker":"Speaker 1","startTime":192.03400000000002,"endTime":192.03400000000002,"body":" "},{"speaker":"Speaker 1","startTime":192.175,"endTime":192.41500000000002,"body":"you"},{"speaker":"Speaker 1","startTime":192.41500000000002,"endTime":192.41500000000002,"body":" "},{"speaker":"Speaker 1","startTime":192.596,"endTime":192.816,"body":"only"},{"speaker":"Speaker 1","startTime":192.816,"endTime":192.816,"body":" "},{"speaker":"Speaker 1","startTime":192.857,"endTime":192.977,"body":"get"},{"speaker":"Speaker 1","startTime":192.977,"endTime":192.977,"body":" "},{"speaker":"Speaker 1","startTime":193.017,"endTime":193.258,"body":"credit"},{"speaker":"Speaker 1","startTime":193.258,"endTime":193.258,"body":" "},{"speaker":"Speaker 1","startTime":193.27800000000002,"endTime":193.358,"body":"for"},{"speaker":"Speaker 1","startTime":193.358,"endTime":193.358,"body":" "},{"speaker":"Speaker 1","startTime":193.398,"endTime":193.639,"body":"today's"},{"speaker":"Speaker 1","startTime":193.639,"endTime":193.639,"body":" "},{"speaker":"Speaker 1","startTime":193.679,"endTime":194.02,"body":"workout"},{"speaker":"Speaker 1","startTime":194.02,"endTime":194.02,"body":" "},{"speaker":"Speaker 1","startTime":194.71,"endTime":194.77,"body":"If"},{"speaker":"Speaker 1","startTime":194.77,"endTime":194.77,"body":" "},{"speaker":"Speaker 1","startTime":194.79000000000002,"endTime":194.93,"body":"you"},{"speaker":"Speaker 1","startTime":194.93,"endTime":194.93,"body":" "},{"speaker":"Speaker 1","startTime":194.971,"endTime":195.311,"body":"stretch"},{"speaker":"Speaker 1","startTime":195.311,"endTime":195.311,"body":" "},{"speaker":"Speaker 1","startTime":195.351,"endTime":195.452,"body":"for"},{"speaker":"Speaker 1","startTime":195.452,"endTime":195.452,"body":" "},{"speaker":"Speaker 1","startTime":195.472,"endTime":195.752,"body":"20"},{"speaker":"Speaker 1","startTime":195.752,"endTime":195.752,"body":" "},{"speaker":"Speaker 1","startTime":195.812,"endTime":196.113,"body":"minutes"},{"speaker":"Speaker 1","startTime":196.113,"endTime":196.113,"body":" "},{"speaker":"Speaker 1","startTime":196.574,"endTime":196.63400000000001,"body":"and"},{"speaker":"Speaker 1","startTime":196.63400000000001,"endTime":196.63400000000001,"body":" "},{"speaker":"Speaker 1","startTime":196.654,"endTime":196.774,"body":"you're"},{"speaker":"Speaker 1","startTime":196.774,"endTime":196.774,"body":" "},{"speaker":"Speaker 1","startTime":196.794,"endTime":196.895,"body":"going"},{"speaker":"Speaker 1","startTime":196.895,"endTime":196.895,"body":" "},{"speaker":"Speaker 1","startTime":196.91500000000002,"endTime":196.955,"body":"to"},{"speaker":"Speaker 1","startTime":196.955,"endTime":196.955,"body":" "},{"speaker":"Speaker 1","startTime":196.995,"endTime":197.19500000000002,"body":"share"},{"speaker":"Speaker 1","startTime":197.19500000000002,"endTime":197.19500000000002,"body":" "},{"speaker":"Speaker 1","startTime":197.235,"endTime":197.255,"body":"a"},{"speaker":"Speaker 1","startTime":197.255,"endTime":197.255,"body":" "},{"speaker":"Speaker 1","startTime":197.29600000000002,"endTime":197.696,"body":"photo"},{"speaker":"Speaker 1","startTime":197.696,"endTime":197.696,"body":" "},{"speaker":"Speaker 1","startTime":198.318,"endTime":198.398,"body":"of"},{"speaker":"Speaker 1","startTime":198.398,"endTime":198.398,"body":" "},{"speaker":"Speaker 1","startTime":198.43800000000002,"endTime":198.899,"body":"yourself"},{"speaker":"Speaker 1","startTime":198.899,"endTime":198.899,"body":" "},{"speaker":"Speaker 1","startTime":199.36,"endTime":199.80100000000002,"body":"stretching"},{"speaker":"Speaker 1","startTime":199.80100000000002,"endTime":199.80100000000002,"body":"."},{"speaker":"Speaker 1","startTime":199.80100000000002,"endTime":199.80100000000002,"body":" "},{"speaker":"Speaker 1","startTime":200.99,"endTime":201.05,"body":"So"},{"speaker":"Speaker 1","startTime":201.05,"endTime":201.05,"body":" "},{"speaker":"Speaker 1","startTime":201.09,"endTime":201.633,"body":"flexibility"},{"speaker":"Speaker 1","startTime":201.633,"endTime":201.633,"body":" "},{"speaker":"Speaker 1","startTime":201.65300000000002,"endTime":201.713,"body":"is"},{"speaker":"Speaker 1","startTime":201.713,"endTime":201.713,"body":" "},{"speaker":"Speaker 1","startTime":201.75300000000001,"endTime":202.175,"body":"incredibly"},{"speaker":"Speaker 1","startTime":202.175,"endTime":202.175,"body":" "},{"speaker":"Speaker 1","startTime":202.215,"endTime":202.537,"body":"important"},{"speaker":"Speaker 1","startTime":202.537,"endTime":202.537,"body":"."},{"speaker":"Speaker 1","startTime":202.537,"endTime":202.537,"body":" "},{"speaker":"Speaker 1","startTime":202.59,"endTime":202.65,"body":"You"},{"speaker":"Speaker 1","startTime":202.65,"endTime":202.65,"body":" "},{"speaker":"Speaker 1","startTime":202.67000000000002,"endTime":202.77,"body":"want"},{"speaker":"Speaker 1","startTime":202.77,"endTime":202.77,"body":" "},{"speaker":"Speaker 1","startTime":202.791,"endTime":202.851,"body":"to"},{"speaker":"Speaker 1","startTime":202.851,"endTime":202.851,"body":" "},{"speaker":"Speaker 1","startTime":202.871,"endTime":202.991,"body":"make"},{"speaker":"Speaker 1","startTime":202.991,"endTime":202.991,"body":" "},{"speaker":"Speaker 1","startTime":203.011,"endTime":203.172,"body":"this"},{"speaker":"Speaker 1","startTime":203.172,"endTime":203.172,"body":" "},{"speaker":"Speaker 1","startTime":203.352,"endTime":203.713,"body":"routine"},{"speaker":"Speaker 1","startTime":203.713,"endTime":203.713,"body":" "},{"speaker":"Speaker 1","startTime":203.75400000000002,"endTime":204.095,"body":"harder"},{"speaker":"Speaker 1","startTime":204.095,"endTime":204.095,"body":" "},{"speaker":"Speaker 1","startTime":204.13500000000002,"endTime":204.496,"body":"today"},{"speaker":"Speaker 1","startTime":204.496,"endTime":204.496,"body":" "},{"speaker":"Speaker 1","startTime":205.459,"endTime":205.74,"body":"than"},{"speaker":"Speaker 1","startTime":205.74,"endTime":205.74,"body":" "},{"speaker":"Speaker 1","startTime":206.101,"endTime":206.20100000000002,"body":"add"},{"speaker":"Speaker 1","startTime":206.20100000000002,"endTime":206.20100000000002,"body":" "},{"speaker":"Speaker 1","startTime":206.442,"endTime":206.662,"body":"a"},{"speaker":"Speaker 1","startTime":206.662,"endTime":206.662,"body":" "},{"speaker":"Speaker 1","startTime":206.703,"endTime":207.28400000000002,"body":"workout"},{"speaker":"Speaker 1","startTime":207.28400000000002,"endTime":207.28400000000002,"body":" "},{"speaker":"Speaker 1","startTime":207.60500000000002,"endTime":207.726,"body":"or"},{"speaker":"Speaker 1","startTime":207.726,"endTime":207.726,"body":" "},{"speaker":"Speaker 1","startTime":208.127,"endTime":208.247,"body":"do"},{"speaker":"Speaker 1","startTime":208.247,"endTime":208.247,"body":" "},{"speaker":"Speaker 1","startTime":208.267,"endTime":208.368,"body":"some"},{"speaker":"Speaker 1","startTime":208.368,"endTime":208.368,"body":" "},{"speaker":"Speaker 1","startTime":208.40800000000002,"endTime":208.769,"body":"additional"},{"speaker":"Speaker 1","startTime":208.769,"endTime":208.769,"body":" "},{"speaker":"Speaker 1","startTime":208.809,"endTime":209.07000000000002,"body":"yoga"},{"speaker":"Speaker 1","startTime":209.07000000000002,"endTime":209.07000000000002,"body":" "},{"speaker":"Speaker 1","startTime":209.45100000000002,"endTime":209.531,"body":"or"},{"speaker":"Speaker 1","startTime":209.531,"endTime":209.531,"body":" "},{"speaker":"Speaker 1","startTime":209.691,"endTime":209.811,"body":"add"},{"speaker":"Speaker 1","startTime":209.811,"endTime":209.811,"body":" "},{"speaker":"Speaker 1","startTime":209.852,"endTime":209.912,"body":"an"},{"speaker":"Speaker 1","startTime":209.912,"endTime":209.912,"body":" "},{"speaker":"Speaker 1","startTime":209.972,"endTime":210.473,"body":"activity"},{"speaker":"Speaker 1","startTime":210.473,"endTime":210.473,"body":" "},{"speaker":"Speaker 1","startTime":210.793,"endTime":210.994,"body":"to"},{"speaker":"Speaker 1","startTime":210.994,"endTime":210.994,"body":" "},{"speaker":"Speaker 1","startTime":211.094,"endTime":211.174,"body":"it"},{"speaker":"Speaker 1","startTime":211.174,"endTime":211.174,"body":"."},{"speaker":"Speaker 1","startTime":211.174,"endTime":211.174,"body":" "},{"speaker":"Speaker 1","startTime":211.174,"endTime":211.174,"body":"\n"},{"speaker":"Speaker 1","startTime":212.096,"endTime":212.77800000000002,"body":"For"},{"speaker":"Speaker 1","startTime":212.77800000000002,"endTime":212.77800000000002,"body":" "},{"speaker":"Speaker 1","startTime":212.818,"endTime":213.038,"body":"someone"},{"speaker":"Speaker 1","startTime":213.038,"endTime":213.038,"body":" "},{"speaker":"Speaker 1","startTime":213.078,"endTime":213.198,"body":"like"},{"speaker":"Speaker 1","startTime":213.198,"endTime":213.198,"body":" "},{"speaker":"Speaker 1","startTime":213.239,"endTime":213.339,"body":"me"},{"speaker":"Speaker 1","startTime":213.339,"endTime":213.339,"body":","},{"speaker":"Speaker 1","startTime":213.339,"endTime":213.339,"body":" "},{"speaker":"Speaker 1","startTime":213.399,"endTime":213.619,"body":"20"},{"speaker":"Speaker 1","startTime":213.619,"endTime":213.619,"body":" "},{"speaker":"Speaker 1","startTime":213.65900000000002,"endTime":213.86,"body":"minutes"},{"speaker":"Speaker 1","startTime":213.86,"endTime":213.86,"body":" "},{"speaker":"Speaker 1","startTime":213.9,"endTime":213.96,"body":"of"},{"speaker":"Speaker 1","startTime":213.96,"endTime":213.96,"body":" "},{"speaker":"Speaker 1","startTime":214.0,"endTime":214.401,"body":"stretching"},{"speaker":"Speaker 1","startTime":214.401,"endTime":214.401,"body":" "},{"speaker":"Speaker 1","startTime":214.702,"endTime":214.862,"body":"can"},{"speaker":"Speaker 1","startTime":214.862,"endTime":214.862,"body":" "},{"speaker":"Speaker 1","startTime":214.90200000000002,"endTime":215.122,"body":"feel"},{"speaker":"Speaker 1","startTime":215.122,"endTime":215.122,"body":" "},{"speaker":"Speaker 1","startTime":215.18300000000002,"endTime":215.72400000000002,"body":"excruciating"},{"speaker":"Speaker 1","startTime":215.72400000000002,"endTime":215.72400000000002,"body":"."},{"speaker":"Speaker 1","startTime":215.72400000000002,"endTime":215.72400000000002,"body":" "},{"speaker":"Speaker 1","startTime":215.77,"endTime":215.79000000000002,"body":"I"},{"speaker":"Speaker 1","startTime":215.79000000000002,"endTime":215.79000000000002,"body":" "},{"speaker":"Speaker 1","startTime":215.81,"endTime":215.93,"body":"would"},{"speaker":"Speaker 1","startTime":215.93,"endTime":215.93,"body":" "},{"speaker":"Speaker 1","startTime":215.95000000000002,"endTime":216.17100000000002,"body":"rather"},{"speaker":"Speaker 1","startTime":216.17100000000002,"endTime":216.17100000000002,"body":" "},{"speaker":"Speaker 1","startTime":216.191,"endTime":216.27100000000002,"body":"go"},{"speaker":"Speaker 1","startTime":216.27100000000002,"endTime":216.27100000000002,"body":" "},{"speaker":"Speaker 1","startTime":216.33100000000002,"endTime":216.392,"body":"on"},{"speaker":"Speaker 1","startTime":216.392,"endTime":216.392,"body":" "},{"speaker":"Speaker 1","startTime":216.412,"endTime":216.452,"body":"a"},{"speaker":"Speaker 1","startTime":216.452,"endTime":216.452,"body":" "},{"speaker":"Speaker 1","startTime":216.472,"endTime":216.612,"body":"two"},{"speaker":"Speaker 1","startTime":216.612,"endTime":216.612,"body":" "},{"speaker":"Speaker 1","startTime":216.692,"endTime":216.87300000000002,"body":"hour"},{"speaker":"Speaker 1","startTime":216.87300000000002,"endTime":216.87300000000002,"body":" "},{"speaker":"Speaker 1","startTime":216.93300000000002,"endTime":217.214,"body":"run"},{"speaker":"Speaker 1","startTime":217.214,"endTime":217.214,"body":" "},{"speaker":"Speaker 1","startTime":217.574,"endTime":217.735,"body":"than"},{"speaker":"Speaker 1","startTime":217.735,"endTime":217.735,"body":" "},{"speaker":"Speaker 1","startTime":217.755,"endTime":217.79500000000002,"body":"to"},{"speaker":"Speaker 1","startTime":217.79500000000002,"endTime":217.79500000000002,"body":" "},{"speaker":"Speaker 1","startTime":217.875,"endTime":217.996,"body":"do"},{"speaker":"Speaker 1","startTime":217.996,"endTime":217.996,"body":" "},{"speaker":"Speaker 1","startTime":218.036,"endTime":218.29600000000002,"body":"20"},{"speaker":"Speaker 1","startTime":218.29600000000002,"endTime":218.29600000000002,"body":" "},{"speaker":"Speaker 1","startTime":218.356,"endTime":218.61700000000002,"body":"minutes"},{"speaker":"Speaker 1","startTime":218.61700000000002,"endTime":218.61700000000002,"body":" "},{"speaker":"Speaker 1","startTime":219.359,"endTime":219.459,"body":"of"},{"speaker":"Speaker 1","startTime":219.459,"endTime":219.459,"body":" "},{"speaker":"Speaker 1","startTime":219.94,"endTime":220.36100000000002,"body":"stretching"},{"speaker":"Speaker 1","startTime":220.36100000000002,"endTime":220.36100000000002,"body":","},{"speaker":"Speaker 1","startTime":220.36100000000002,"endTime":220.36100000000002,"body":" "},{"speaker":"Speaker 1","startTime":220.401,"endTime":220.602,"body":"because"},{"speaker":"Speaker 1","startTime":220.602,"endTime":220.602,"body":" "},{"speaker":"Speaker 1","startTime":220.642,"endTime":220.68200000000002,"body":"I"},{"speaker":"Speaker 1","startTime":220.68200000000002,"endTime":220.68200000000002,"body":" "},{"speaker":"Speaker 1","startTime":220.74200000000002,"endTime":220.90300000000002,"body":"don't"},{"speaker":"Speaker 1","startTime":220.90300000000002,"endTime":220.90300000000002,"body":" "},{"speaker":"Speaker 1","startTime":221.01000000000002,"endTime":221.211,"body":"like"},{"speaker":"Speaker 1","startTime":221.211,"endTime":221.211,"body":" "},{"speaker":"Speaker 1","startTime":221.27100000000002,"endTime":221.352,"body":"it"},{"speaker":"Speaker 1","startTime":221.352,"endTime":221.352,"body":" "},{"speaker":"Speaker 1","startTime":221.53300000000002,"endTime":221.713,"body":"that"},{"speaker":"Speaker 1","startTime":221.713,"endTime":221.713,"body":" "},{"speaker":"Speaker 1","startTime":221.774,"endTime":221.994,"body":"much"},{"speaker":"Speaker 1","startTime":221.994,"endTime":221.994,"body":"."},{"speaker":"Speaker 1","startTime":221.994,"endTime":221.994,"body":" "},{"speaker":"Speaker 1","startTime":222.155,"endTime":222.255,"body":"But"},{"speaker":"Speaker 1","startTime":222.255,"endTime":222.255,"body":" "},{"speaker":"Speaker 1","startTime":222.276,"endTime":222.356,"body":"you"},{"speaker":"Speaker 1","startTime":222.356,"endTime":222.356,"body":" "},{"speaker":"Speaker 1","startTime":222.376,"endTime":222.496,"body":"know"},{"speaker":"Speaker 1","startTime":222.496,"endTime":222.496,"body":" "},{"speaker":"Speaker 1","startTime":222.517,"endTime":222.657,"body":"what"},{"speaker":"Speaker 1","startTime":222.657,"endTime":222.657,"body":" "},{"speaker":"Speaker 1","startTime":222.83,"endTime":222.89000000000001,"body":"it"},{"speaker":"Speaker 1","startTime":222.89000000000001,"endTime":222.89000000000001,"body":" "},{"speaker":"Speaker 1","startTime":222.91,"endTime":223.05100000000002,"body":"ain't"},{"speaker":"Speaker 1","startTime":223.05100000000002,"endTime":223.05100000000002,"body":" "},{"speaker":"Speaker 1","startTime":223.11100000000002,"endTime":223.372,"body":"about"},{"speaker":"Speaker 1","startTime":223.372,"endTime":223.372,"body":"."},{"speaker":"Speaker 1","startTime":223.372,"endTime":223.372,"body":" "},{"speaker":"Speaker 1","startTime":223.53300000000002,"endTime":223.654,"body":"My"},{"speaker":"Speaker 1","startTime":223.654,"endTime":223.654,"body":" "},{"speaker":"Speaker 1","startTime":223.734,"endTime":224.136,"body":"feelings"},{"speaker":"Speaker 1","startTime":224.136,"endTime":224.136,"body":" "},{"speaker":"Speaker 1","startTime":224.852,"endTime":224.993,"body":"Got"},{"speaker":"Speaker 1","startTime":224.993,"endTime":224.993,"body":" "},{"speaker":"Speaker 1","startTime":225.013,"endTime":225.053,"body":"to"},{"speaker":"Speaker 1","startTime":225.053,"endTime":225.053,"body":" "},{"speaker":"Speaker 1","startTime":225.09300000000002,"endTime":225.15300000000002,"body":"do"},{"speaker":"Speaker 1","startTime":225.15300000000002,"endTime":225.15300000000002,"body":" "},{"speaker":"Speaker 1","startTime":225.19400000000002,"endTime":225.234,"body":"it"},{"speaker":"Speaker 1","startTime":225.234,"endTime":225.234,"body":" "},{"speaker":"Speaker 1","startTime":225.274,"endTime":225.51500000000001,"body":"anyway"},{"speaker":"Speaker 1","startTime":225.51500000000001,"endTime":225.51500000000001,"body":"."},{"speaker":"Speaker 1","startTime":225.51500000000001,"endTime":225.51500000000001,"body":" "},{"speaker":"Speaker 1","startTime":226.03,"endTime":226.191,"body":"So"},{"speaker":"Speaker 1","startTime":226.191,"endTime":226.191,"body":" "},{"speaker":"Speaker 1","startTime":226.572,"endTime":226.75300000000001,"body":"that's"},{"speaker":"Speaker 1","startTime":226.75300000000001,"endTime":226.75300000000001,"body":" "},{"speaker":"Speaker 1","startTime":226.773,"endTime":226.853,"body":"the"},{"speaker":"Speaker 1","startTime":226.853,"endTime":226.853,"body":" "},{"speaker":"Speaker 1","startTime":226.894,"endTime":227.155,"body":"challenge"},{"speaker":"Speaker 1","startTime":227.155,"endTime":227.155,"body":" "},{"speaker":"Speaker 1","startTime":227.19500000000002,"endTime":227.29500000000002,"body":"for"},{"speaker":"Speaker 1","startTime":227.29500000000002,"endTime":227.29500000000002,"body":" "},{"speaker":"Speaker 1","startTime":227.315,"endTime":227.536,"body":"today"},{"speaker":"Speaker 1","startTime":227.536,"endTime":227.536,"body":"."},{"speaker":"Speaker 1","startTime":227.536,"endTime":227.536,"body":" "},{"speaker":"Speaker 1","startTime":227.75,"endTime":229.072,"body":"So"},{"speaker":"Speaker 1","startTime":229.072,"endTime":229.072,"body":" "},{"speaker":"Speaker 1","startTime":229.393,"endTime":229.613,"body":"20"},{"speaker":"Speaker 1","startTime":229.613,"endTime":229.613,"body":" "},{"speaker":"Speaker 1","startTime":229.633,"endTime":230.735,"body":"minutes"},{"speaker":"Speaker 1","startTime":230.735,"endTime":230.735,"body":" "},{"speaker":"Speaker 1","startTime":230.815,"endTime":231.01500000000001,"body":"full"},{"speaker":"Speaker 1","startTime":231.01500000000001,"endTime":231.01500000000001,"body":" "},{"speaker":"Speaker 1","startTime":231.035,"endTime":231.29600000000002,"body":"body"},{"speaker":"Speaker 1","startTime":231.29600000000002,"endTime":231.29600000000002,"body":" "},{"speaker":"Speaker 1","startTime":231.336,"endTime":231.696,"body":"stretch"},{"speaker":"Speaker 1","startTime":231.696,"endTime":231.696,"body":" "},{"speaker":"Speaker 1","startTime":232.39700000000002,"endTime":232.477,"body":"or"},{"speaker":"Speaker 1","startTime":232.477,"endTime":232.477,"body":" "},{"speaker":"Speaker 1","startTime":232.577,"endTime":232.818,"body":"20"},{"speaker":"Speaker 1","startTime":232.818,"endTime":232.818,"body":" "},{"speaker":"Speaker 1","startTime":232.858,"endTime":233.138,"body":"minutes"},{"speaker":"Speaker 1","startTime":233.138,"endTime":233.138,"body":" "},{"speaker":"Speaker 1","startTime":233.499,"endTime":233.579,"body":"of"},{"speaker":"Speaker 1","startTime":233.579,"endTime":233.579,"body":" "},{"speaker":"Speaker 1","startTime":233.619,"endTime":233.699,"body":"the"},{"speaker":"Speaker 1","startTime":233.699,"endTime":233.699,"body":" "},{"speaker":"Speaker 1","startTime":233.739,"endTime":234.26000000000002,"body":"routine"},{"speaker":"Speaker 1","startTime":234.26000000000002,"endTime":234.26000000000002,"body":" "},{"speaker":"Speaker 1","startTime":234.52100000000002,"endTime":234.621,"body":"on"},{"speaker":"Speaker 1","startTime":234.621,"endTime":234.621,"body":" "},{"speaker":"Speaker 1","startTime":234.64100000000002,"endTime":235.562,"body":"the"},{"speaker":"Speaker 1","startTime":235.562,"endTime":235.562,"body":" "},{"speaker":"Speaker 1","startTime":235.602,"endTime":235.84300000000002,"body":"runner's"},{"speaker":"Speaker 1","startTime":235.84300000000002,"endTime":235.84300000000002,"body":" "},{"speaker":"Speaker 1","startTime":235.883,"endTime":236.163,"body":"world"},{"speaker":"Speaker 1","startTime":236.163,"endTime":236.163,"body":" "},{"speaker":"Speaker 1","startTime":236.203,"endTime":236.644,"body":"routine"},{"speaker":"Speaker 1","startTime":236.644,"endTime":236.644,"body":" "},{"speaker":"Speaker 1","startTime":236.78400000000002,"endTime":236.864,"body":"as"},{"speaker":"Speaker 1","startTime":236.864,"endTime":236.864,"body":" "},{"speaker":"Speaker 1","startTime":236.88400000000001,"endTime":236.924,"body":"an"},{"speaker":"Speaker 1","startTime":236.924,"endTime":236.924,"body":" "},{"speaker":"Speaker 1","startTime":236.964,"endTime":237.405,"body":"example"},{"speaker":"Speaker 1","startTime":237.405,"endTime":237.405,"body":"."},{"speaker":"Speaker 1","startTime":237.405,"endTime":237.405,"body":" "},{"speaker":"Speaker 1","startTime":238.112,"endTime":238.21200000000002,"body":"You"},{"speaker":"Speaker 1","startTime":238.21200000000002,"endTime":238.21200000000002,"body":" "},{"speaker":"Speaker 1","startTime":238.233,"endTime":238.37300000000002,"body":"know"},{"speaker":"Speaker 1","startTime":238.37300000000002,"endTime":238.37300000000002,"body":" "},{"speaker":"Speaker 1","startTime":238.393,"endTime":238.47400000000002,"body":"what"},{"speaker":"Speaker 1","startTime":238.47400000000002,"endTime":238.47400000000002,"body":"."},{"speaker":"Speaker 1","startTime":238.47400000000002,"endTime":238.47400000000002,"body":" "},{"speaker":"Speaker 1","startTime":239.431,"endTime":239.471,"body":"I"},{"speaker":"Speaker 1","startTime":239.471,"endTime":239.471,"body":" "},{"speaker":"Speaker 1","startTime":239.512,"endTime":239.693,"body":"don't"},{"speaker":"Speaker 1","startTime":239.693,"endTime":239.693,"body":" "},{"speaker":"Speaker 1","startTime":239.713,"endTime":239.854,"body":"care"},{"speaker":"Speaker 1","startTime":239.854,"endTime":239.854,"body":" "},{"speaker":"Speaker 1","startTime":239.874,"endTime":239.954,"body":"what"},{"speaker":"Speaker 1","startTime":239.954,"endTime":239.954,"body":" "},{"speaker":"Speaker 1","startTime":239.975,"endTime":240.035,"body":"you"},{"speaker":"Speaker 1","startTime":240.035,"endTime":240.035,"body":" "},{"speaker":"Speaker 1","startTime":240.055,"endTime":240.095,"body":"do"},{"speaker":"Speaker 1","startTime":240.095,"endTime":240.095,"body":" "},{"speaker":"Speaker 1","startTime":240.115,"endTime":240.196,"body":"as"},{"speaker":"Speaker 1","startTime":240.196,"endTime":240.196,"body":" "},{"speaker":"Speaker 1","startTime":240.216,"endTime":240.297,"body":"long"},{"speaker":"Speaker 1","startTime":240.297,"endTime":240.297,"body":","},{"speaker":"Speaker 1","startTime":240.297,"endTime":240.297,"body":" "},{"speaker":"Speaker 1","startTime":240.317,"endTime":240.377,"body":"but"},{"speaker":"Speaker 1","startTime":240.377,"endTime":240.377,"body":" "},{"speaker":"Speaker 1","startTime":240.43800000000002,"endTime":240.478,"body":"I"},{"speaker":"Speaker 1","startTime":240.478,"endTime":240.478,"body":" "},{"speaker":"Speaker 1","startTime":240.518,"endTime":240.619,"body":"want"},{"speaker":"Speaker 1","startTime":240.619,"endTime":240.619,"body":" "},{"speaker":"Speaker 1","startTime":240.639,"endTime":240.719,"body":"you"},{"speaker":"Speaker 1","startTime":240.719,"endTime":240.719,"body":" "},{"speaker":"Speaker 1","startTime":240.739,"endTime":240.8,"body":"to"},{"speaker":"Speaker 1","startTime":240.8,"endTime":240.8,"body":" "},{"speaker":"Speaker 1","startTime":240.86,"endTime":241.102,"body":"try"},{"speaker":"Speaker 1","startTime":241.102,"endTime":241.102,"body":" "},{"speaker":"Speaker 1","startTime":241.243,"endTime":241.323,"body":"one"},{"speaker":"Speaker 1","startTime":241.323,"endTime":241.323,"body":" "},{"speaker":"Speaker 1","startTime":241.34300000000002,"endTime":241.404,"body":"of"},{"speaker":"Speaker 1","startTime":241.404,"endTime":241.404,"body":" "},{"speaker":"Speaker 1","startTime":241.424,"endTime":241.625,"body":"these"},{"speaker":"Speaker 1","startTime":241.625,"endTime":241.625,"body":" "},{"speaker":"Speaker 1","startTime":241.66500000000002,"endTime":241.92700000000002,"body":"because"},{"speaker":"Speaker 1","startTime":241.92700000000002,"endTime":241.92700000000002,"body":" "},{"speaker":"Speaker 1","startTime":241.947,"endTime":242.108,"body":"there's"},{"speaker":"Speaker 1","startTime":242.108,"endTime":242.108,"body":" "},{"speaker":"Speaker 1","startTime":242.148,"endTime":242.41,"body":"probably"},{"speaker":"Speaker 1","startTime":242.41,"endTime":242.41,"body":" "},{"speaker":"Speaker 1","startTime":242.51000000000002,"endTime":242.55100000000002,"body":"a"},{"speaker":"Speaker 1","startTime":242.55100000000002,"endTime":242.55100000000002,"body":" "},{"speaker":"Speaker 1","startTime":242.591,"endTime":242.912,"body":"stretch"},{"speaker":"Speaker 1","startTime":242.912,"endTime":242.912,"body":"."},{"speaker":"Speaker 1","startTime":242.912,"endTime":242.912,"body":" "},{"speaker":"Speaker 1","startTime":243.59,"endTime":243.63,"body":"If"},{"speaker":"Speaker 1","startTime":243.63,"endTime":243.63,"body":" "},{"speaker":"Speaker 1","startTime":243.65,"endTime":243.71,"body":"you"},{"speaker":"Speaker 1","startTime":243.71,"endTime":243.71,"body":" "},{"speaker":"Speaker 1","startTime":243.73000000000002,"endTime":243.89100000000002,"body":"go"},{"speaker":"Speaker 1","startTime":243.89100000000002,"endTime":243.89100000000002,"body":" "},{"speaker":"Speaker 1","startTime":243.95100000000002,"endTime":244.05100000000002,"body":"off"},{"speaker":"Speaker 1","startTime":244.05100000000002,"endTime":244.05100000000002,"body":" "},{"speaker":"Speaker 1","startTime":244.091,"endTime":244.191,"body":"your"},{"speaker":"Speaker 1","startTime":244.191,"endTime":244.191,"body":" "},{"speaker":"Speaker 1","startTime":244.232,"endTime":244.613,"body":"memory"},{"speaker":"Speaker 1","startTime":244.613,"endTime":244.613,"body":","},{"speaker":"Speaker 1","startTime":244.613,"endTime":244.613,"body":" "},{"speaker":"Speaker 1","startTime":245.13400000000001,"endTime":245.19400000000002,"body":"I"},{"speaker":"Speaker 1","startTime":245.19400000000002,"endTime":245.19400000000002,"body":" "},{"speaker":"Speaker 1","startTime":245.25400000000002,"endTime":245.41500000000002,"body":"want"},{"speaker":"Speaker 1","startTime":245.41500000000002,"endTime":245.41500000000002,"body":" "},{"speaker":"Speaker 1","startTime":245.455,"endTime":245.555,"body":"to"},{"speaker":"Speaker 1","startTime":245.555,"endTime":245.555,"body":" "},{"speaker":"Speaker 1","startTime":245.615,"endTime":246.056,"body":"introduce"},{"speaker":"Speaker 1","startTime":246.056,"endTime":246.056,"body":" "},{"speaker":"Speaker 1","startTime":246.116,"endTime":246.217,"body":"you"},{"speaker":"Speaker 1","startTime":246.217,"endTime":246.217,"body":" "},{"speaker":"Speaker 1","startTime":246.257,"endTime":246.377,"body":"to"},{"speaker":"Speaker 1","startTime":246.377,"endTime":246.377,"body":" "},{"speaker":"Speaker 1","startTime":246.417,"endTime":246.698,"body":"maybe"},{"speaker":"Speaker 1","startTime":246.698,"endTime":246.698,"body":" "},{"speaker":"Speaker 1","startTime":246.71800000000002,"endTime":246.758,"body":"a"},{"speaker":"Speaker 1","startTime":246.758,"endTime":246.758,"body":" "},{"speaker":"Speaker 1","startTime":246.818,"endTime":246.918,"body":"new"},{"speaker":"Speaker 1","startTime":246.918,"endTime":246.918,"body":" "},{"speaker":"Speaker 1","startTime":246.959,"endTime":247.36,"body":"concept"},{"speaker":"Speaker 1","startTime":247.36,"endTime":247.36,"body":" "},{"speaker":"Speaker 1","startTime":247.4,"endTime":247.48000000000002,"body":"or"},{"speaker":"Speaker 1","startTime":247.48000000000002,"endTime":247.48000000000002,"body":" "},{"speaker":"Speaker 1","startTime":247.52,"endTime":247.62,"body":"new"},{"speaker":"Speaker 1","startTime":247.62,"endTime":247.62,"body":" "},{"speaker":"Speaker 1","startTime":247.70000000000002,"endTime":247.961,"body":"idea"},{"speaker":"Speaker 1","startTime":247.961,"endTime":247.961,"body":"."},{"speaker":"Speaker 1","startTime":247.961,"endTime":247.961,"body":" "},{"speaker":"Speaker 1","startTime":248.41,"endTime":248.911,"body":"Hence"},{"speaker":"Speaker 1","startTime":248.911,"endTime":248.911,"body":" "},{"speaker":"Speaker 1","startTime":248.931,"endTime":249.112,"body":"why"},{"speaker":"Speaker 1","startTime":249.112,"endTime":249.112,"body":" "},{"speaker":"Speaker 1","startTime":249.15200000000002,"endTime":249.232,"body":"we"},{"speaker":"Speaker 1","startTime":249.232,"endTime":249.232,"body":" "},{"speaker":"Speaker 1","startTime":249.293,"endTime":249.473,"body":"have"},{"speaker":"Speaker 1","startTime":249.473,"endTime":249.473,"body":" "},{"speaker":"Speaker 1","startTime":249.53300000000002,"endTime":249.69400000000002,"body":"these"},{"speaker":"Speaker 1","startTime":249.69400000000002,"endTime":249.69400000000002,"body":" "},{"speaker":"Speaker 1","startTime":249.75400000000002,"endTime":249.954,"body":"here"},{"speaker":"Speaker 1","startTime":249.954,"endTime":249.954,"body":" "},{"speaker":"Speaker 1","startTime":250.035,"endTime":250.095,"body":"as"},{"speaker":"Speaker 1","startTime":250.095,"endTime":250.095,"body":" "},{"speaker":"Speaker 1","startTime":250.13500000000002,"endTime":250.155,"body":"a"},{"speaker":"Speaker 1","startTime":250.155,"endTime":250.155,"body":" "},{"speaker":"Speaker 1","startTime":250.275,"endTime":250.596,"body":"guide"},{"speaker":"Speaker 1","startTime":250.596,"endTime":250.596,"body":" "},{"speaker":"Speaker 1","startTime":250.817,"endTime":251.038,"body":"for"},{"speaker":"Speaker 1","startTime":251.038,"endTime":251.038,"body":" "},{"speaker":"Speaker 1","startTime":251.098,"endTime":251.178,"body":"you"},{"speaker":"Speaker 1","startTime":251.178,"endTime":251.178,"body":"."},{"speaker":"Speaker 1","startTime":251.178,"endTime":251.178,"body":" "},{"speaker":"Speaker 1","startTime":251.178,"endTime":251.178,"body":"\n"},{"speaker":"Speaker 1","startTime":252.43,"endTime":252.49,"body":"But"},{"speaker":"Speaker 1","startTime":252.49,"endTime":252.49,"body":" "},{"speaker":"Speaker 1","startTime":252.51000000000002,"endTime":252.691,"body":"so"},{"speaker":"Speaker 1","startTime":252.691,"endTime":252.691,"body":" "},{"speaker":"Speaker 1","startTime":252.711,"endTime":253.073,"body":"stretching"},{"speaker":"Speaker 1","startTime":253.073,"endTime":253.073,"body":" "},{"speaker":"Speaker 1","startTime":253.113,"endTime":253.193,"body":"is"},{"speaker":"Speaker 1","startTime":253.193,"endTime":253.193,"body":" "},{"speaker":"Speaker 1","startTime":253.233,"endTime":253.454,"body":"so"},{"speaker":"Speaker 1","startTime":253.454,"endTime":253.454,"body":" "},{"speaker":"Speaker 1","startTime":253.615,"endTime":254.036,"body":"incredibly"},{"speaker":"Speaker 1","startTime":254.036,"endTime":254.036,"body":" "},{"speaker":"Speaker 1","startTime":254.077,"endTime":254.37800000000001,"body":"important"},{"speaker":"Speaker 1","startTime":254.37800000000001,"endTime":254.37800000000001,"body":" "},{"speaker":"Speaker 1","startTime":254.43,"endTime":254.49,"body":"and"},{"speaker":"Speaker 1","startTime":254.49,"endTime":254.49,"body":" "},{"speaker":"Speaker 1","startTime":254.56300000000002,"endTime":254.62300000000002,"body":"the"},{"speaker":"Speaker 1","startTime":254.62300000000002,"endTime":254.62300000000002,"body":" "},{"speaker":"Speaker 1","startTime":254.696,"endTime":254.95700000000002,"body":"reason"},{"speaker":"Speaker 1","startTime":254.95700000000002,"endTime":254.95700000000002,"body":" "},{"speaker":"Speaker 1","startTime":255.03,"endTime":255.13,"body":"for"},{"speaker":"Speaker 1","startTime":255.13,"endTime":255.13,"body":" "},{"speaker":"Speaker 1","startTime":255.203,"endTime":255.56400000000002,"body":"stretching"},{"speaker":"Speaker 1","startTime":255.56400000000002,"endTime":255.56400000000002,"body":" "},{"speaker":"Speaker 1","startTime":255.637,"endTime":255.737,"body":"the"},{"speaker":"Speaker 1","startTime":255.737,"endTime":255.737,"body":" "},{"speaker":"Speaker 1","startTime":255.81,"endTime":255.991,"body":"reason"},{"speaker":"Speaker 1","startTime":255.991,"endTime":255.991,"body":" "},{"speaker":"Speaker 1","startTime":256.064,"endTime":256.18399999999997,"body":"it's"},{"speaker":"Speaker 1","startTime":256.18399999999997,"endTime":256.18399999999997,"body":" "},{"speaker":"Speaker 1","startTime":256.258,"endTime":256.378,"body":"so"},{"speaker":"Speaker 1","startTime":256.378,"endTime":256.378,"body":" "},{"speaker":"Speaker 1","startTime":256.451,"endTime":256.792,"body":"important"},{"speaker":"Speaker 1","startTime":256.792,"endTime":256.792,"body":" "},{"speaker":"Speaker 1","startTime":256.865,"endTime":256.925,"body":"is"},{"speaker":"Speaker 1","startTime":256.925,"endTime":256.925,"body":" "},{"speaker":"Speaker 1","startTime":256.998,"endTime":257.278,"body":"because"},{"speaker":"Speaker 1","startTime":257.278,"endTime":257.278,"body":" "},{"speaker":"Speaker 1","startTime":257.351,"endTime":257.411,"body":"it"},{"speaker":"Speaker 1","startTime":257.411,"endTime":257.411,"body":" "},{"speaker":"Speaker 1","startTime":257.484,"endTime":257.804,"body":"improves"},{"speaker":"Speaker 1","startTime":257.804,"endTime":257.804,"body":" "},{"speaker":"Speaker 1","startTime":257.877,"endTime":257.978,"body":"your"},{"speaker":"Speaker 1","startTime":257.978,"endTime":257.978,"body":" "},{"speaker":"Speaker 1","startTime":258.018,"endTime":258.61899999999997,"body":"flexibility"},{"speaker":"Speaker 1","startTime":258.61899999999997,"endTime":258.61899999999997,"body":","},{"speaker":"Speaker 1","startTime":258.61899999999997,"endTime":258.61899999999997,"body":" "},{"speaker":"Speaker 1","startTime":259.199,"endTime":259.34,"body":"which"},{"speaker":"Speaker 1","startTime":259.34,"endTime":259.34,"body":" "},{"speaker":"Speaker 1","startTime":259.59999999999997,"endTime":259.98,"body":"improves"},{"speaker":"Speaker 1","startTime":259.98,"endTime":259.98,"body":" "},{"speaker":"Speaker 1","startTime":260.0,"endTime":260.14,"body":"your"},{"speaker":"Speaker 1","startTime":260.14,"endTime":260.14,"body":" "},{"speaker":"Speaker 1","startTime":260.161,"endTime":260.681,"body":"performance"},{"speaker":"Speaker 1","startTime":260.681,"endTime":260.681,"body":" "},{"speaker":"Speaker 1","startTime":260.741,"endTime":260.82099999999997,"body":"and"},{"speaker":"Speaker 1","startTime":260.82099999999997,"endTime":260.82099999999997,"body":" "},{"speaker":"Speaker 1","startTime":260.881,"endTime":261.442,"body":"overall"},{"speaker":"Speaker 1","startTime":261.442,"endTime":261.442,"body":" "},{"speaker":"Speaker 1","startTime":261.502,"endTime":261.843,"body":"ability"},{"speaker":"Speaker 1","startTime":261.843,"endTime":261.843,"body":" "},{"speaker":"Speaker 1","startTime":261.883,"endTime":261.983,"body":"to"},{"speaker":"Speaker 1","startTime":261.983,"endTime":261.983,"body":" "},{"speaker":"Speaker 1","startTime":262.043,"endTime":262.443,"body":"function"},{"speaker":"Speaker 1","startTime":262.443,"endTime":262.443,"body":" "},{"speaker":"Speaker 1","startTime":262.784,"endTime":262.844,"body":"in"},{"speaker":"Speaker 1","startTime":262.844,"endTime":262.844,"body":" "},{"speaker":"Speaker 1","startTime":262.864,"endTime":262.964,"body":"your"},{"speaker":"Speaker 1","startTime":262.964,"endTime":262.964,"body":" "},{"speaker":"Speaker 1","startTime":263.004,"endTime":263.304,"body":"fitness"},{"speaker":"Speaker 1","startTime":263.304,"endTime":263.304,"body":"."},{"speaker":"Speaker 1","startTime":263.304,"endTime":263.304,"body":" "},{"speaker":"Speaker 1","startTime":265.03,"endTime":265.11,"body":"Your"},{"speaker":"Speaker 1","startTime":265.11,"endTime":265.11,"body":" "},{"speaker":"Speaker 1","startTime":265.13,"endTime":265.67199999999997,"body":"flexibility"},{"speaker":"Speaker 1","startTime":265.67199999999997,"endTime":265.67199999999997,"body":" "},{"speaker":"Speaker 1","startTime":265.73199999999997,"endTime":266.154,"body":"reduces"},{"speaker":"Speaker 1","startTime":266.154,"endTime":266.154,"body":" "},{"speaker":"Speaker 1","startTime":266.214,"endTime":266.294,"body":"the"},{"speaker":"Speaker 1","startTime":266.294,"endTime":266.294,"body":" "},{"speaker":"Speaker 1","startTime":266.355,"endTime":266.59499999999997,"body":"risk"},{"speaker":"Speaker 1","startTime":266.59499999999997,"endTime":266.59499999999997,"body":" "},{"speaker":"Speaker 1","startTime":266.63599999999997,"endTime":266.69599999999997,"body":"of"},{"speaker":"Speaker 1","startTime":266.69599999999997,"endTime":266.69599999999997,"body":" "},{"speaker":"Speaker 1","startTime":266.756,"endTime":267.137,"body":"injuries"},{"speaker":"Speaker 1","startTime":267.137,"endTime":267.137,"body":"."},{"speaker":"Speaker 1","startTime":267.137,"endTime":267.137,"body":" "},{"speaker":"Speaker 1","startTime":267.75,"endTime":267.79,"body":"It"},{"speaker":"Speaker 1","startTime":267.79,"endTime":267.79,"body":" "},{"speaker":"Speaker 1","startTime":267.81,"endTime":268.171,"body":"improves"},{"speaker":"Speaker 1","startTime":268.171,"endTime":268.171,"body":" "},{"speaker":"Speaker 1","startTime":268.192,"endTime":268.332,"body":"your"},{"speaker":"Speaker 1","startTime":268.332,"endTime":268.332,"body":" "},{"speaker":"Speaker 1","startTime":268.392,"endTime":268.954,"body":"posture"},{"speaker":"Speaker 1","startTime":268.954,"endTime":268.954,"body":" "},{"speaker":"Speaker 1","startTime":269.576,"endTime":269.677,"body":"as"},{"speaker":"Speaker 1","startTime":269.677,"endTime":269.677,"body":" "},{"speaker":"Speaker 1","startTime":269.717,"endTime":269.877,"body":"we"},{"speaker":"Speaker 1","startTime":269.877,"endTime":269.877,"body":" "},{"speaker":"Speaker 1","startTime":270.098,"endTime":270.279,"body":"age"},{"speaker":"Speaker 1","startTime":270.279,"endTime":270.279,"body":","},{"speaker":"Speaker 1","startTime":270.279,"endTime":270.279,"body":" "},{"speaker":"Speaker 1","startTime":270.43,"endTime":270.53,"body":"you"},{"speaker":"Speaker 1","startTime":270.53,"endTime":270.53,"body":" "},{"speaker":"Speaker 1","startTime":270.551,"endTime":270.631,"body":"know"},{"speaker":"Speaker 1","startTime":270.631,"endTime":270.631,"body":","},{"speaker":"Speaker 1","startTime":270.631,"endTime":270.631,"body":" "},{"speaker":"Speaker 1","startTime":270.651,"endTime":270.671,"body":"I"},{"speaker":"Speaker 1","startTime":270.671,"endTime":270.671,"body":" "},{"speaker":"Speaker 1","startTime":270.691,"endTime":270.771,"body":"know"},{"speaker":"Speaker 1","startTime":270.771,"endTime":270.771,"body":" "},{"speaker":"Speaker 1","startTime":270.791,"endTime":270.892,"body":"for"},{"speaker":"Speaker 1","startTime":270.892,"endTime":270.892,"body":" "},{"speaker":"Speaker 1","startTime":270.912,"endTime":271.032,"body":"me"},{"speaker":"Speaker 1","startTime":271.032,"endTime":271.032,"body":" "},{"speaker":"Speaker 1","startTime":271.092,"endTime":271.433,"body":"personally"},{"speaker":"Speaker 1","startTime":271.433,"endTime":271.433,"body":","},{"speaker":"Speaker 1","startTime":271.433,"endTime":271.433,"body":" "},{"speaker":"Speaker 1","startTime":271.474,"endTime":271.614,"body":"like"},{"speaker":"Speaker 1","startTime":271.614,"endTime":271.614,"body":" "},{"speaker":"Speaker 1","startTime":271.634,"endTime":271.734,"body":"my"},{"speaker":"Speaker 1","startTime":271.734,"endTime":271.734,"body":" "},{"speaker":"Speaker 1","startTime":271.775,"endTime":271.995,"body":"lower"},{"speaker":"Speaker 1","startTime":271.995,"endTime":271.995,"body":" "},{"speaker":"Speaker 1","startTime":272.015,"endTime":272.236,"body":"back"},{"speaker":"Speaker 1","startTime":272.236,"endTime":272.236,"body":","},{"speaker":"Speaker 1","startTime":272.236,"endTime":272.236,"body":" "},{"speaker":"Speaker 1","startTime":272.276,"endTime":272.377,"body":"I'm"},{"speaker":"Speaker 1","startTime":272.377,"endTime":272.377,"body":" "},{"speaker":"Speaker 1","startTime":272.417,"endTime":272.617,"body":"having"},{"speaker":"Speaker 1","startTime":272.617,"endTime":272.617,"body":" "},{"speaker":"Speaker 1","startTime":272.637,"endTime":272.758,"body":"some"},{"speaker":"Speaker 1","startTime":272.758,"endTime":272.758,"body":" "},{"speaker":"Speaker 1","startTime":272.778,"endTime":273.239,"body":"challenges"},{"speaker":"Speaker 1","startTime":273.239,"endTime":273.239,"body":" "},{"speaker":"Speaker 1","startTime":273.3,"endTime":273.36,"body":"and"},{"speaker":"Speaker 1","startTime":273.36,"endTime":273.36,"body":" "},{"speaker":"Speaker 1","startTime":273.46999999999997,"endTime":273.951,"body":"I'm"},{"speaker":"Speaker 1","startTime":273.951,"endTime":273.951,"body":" "},{"speaker":"Speaker 1","startTime":273.971,"endTime":274.212,"body":"tending"},{"speaker":"Speaker 1","startTime":274.212,"endTime":274.212,"body":" "},{"speaker":"Speaker 1","startTime":274.23199999999997,"endTime":274.292,"body":"to"},{"speaker":"Speaker 1","startTime":274.292,"endTime":274.292,"body":" "},{"speaker":"Speaker 1","startTime":274.332,"endTime":274.472,"body":"kind"},{"speaker":"Speaker 1","startTime":274.472,"endTime":274.472,"body":" "},{"speaker":"Speaker 1","startTime":274.512,"endTime":275.073,"body":"of"},{"speaker":"Speaker 1","startTime":275.073,"endTime":275.073,"body":" "},{"speaker":"Speaker 1","startTime":276.777,"endTime":277.238,"body":"slouch"},{"speaker":"Speaker 1","startTime":277.238,"endTime":277.238,"body":" "},{"speaker":"Speaker 1","startTime":277.39799999999997,"endTime":277.599,"body":"over"},{"speaker":"Speaker 1","startTime":277.599,"endTime":277.599,"body":" "},{"speaker":"Speaker 1","startTime":277.61899999999997,"endTime":277.659,"body":"a"},{"speaker":"Speaker 1","startTime":277.659,"endTime":277.659,"body":" "},{"speaker":"Speaker 1","startTime":277.679,"endTime":277.859,"body":"little"},{"speaker":"Speaker 1","startTime":277.859,"endTime":277.859,"body":" "},{"speaker":"Speaker 1","startTime":277.899,"endTime":278.02,"body":"bit"},{"speaker":"Speaker 1","startTime":278.02,"endTime":278.02,"body":" "},{"speaker":"Speaker 1","startTime":278.04,"endTime":278.14,"body":"when"},{"speaker":"Speaker 1","startTime":278.14,"endTime":278.14,"body":" "},{"speaker":"Speaker 1","startTime":278.18,"endTime":278.2,"body":"I"},{"speaker":"Speaker 1","startTime":278.2,"endTime":278.2,"body":" "},{"speaker":"Speaker 1","startTime":278.24,"endTime":278.32,"body":"get"},{"speaker":"Speaker 1","startTime":278.32,"endTime":278.32,"body":" "},{"speaker":"Speaker 1","startTime":278.34,"endTime":278.4,"body":"up"},{"speaker":"Speaker 1","startTime":278.4,"endTime":278.4,"body":" "},{"speaker":"Speaker 1","startTime":278.441,"endTime":278.541,"body":"on"},{"speaker":"Speaker 1","startTime":278.541,"endTime":278.541,"body":" "},{"speaker":"Speaker 1","startTime":278.561,"endTime":278.581,"body":"a"},{"speaker":"Speaker 1","startTime":278.581,"endTime":278.581,"body":" "},{"speaker":"Speaker 1","startTime":278.621,"endTime":278.82099999999997,"body":"chair"},{"speaker":"Speaker 1","startTime":278.82099999999997,"endTime":278.82099999999997,"body":"."},{"speaker":"Speaker 1","startTime":278.82099999999997,"endTime":278.82099999999997,"body":" "},{"speaker":"Speaker 1","startTime":278.881,"endTime":278.962,"body":"I'm"},{"speaker":"Speaker 1","startTime":278.962,"endTime":278.962,"body":" "},{"speaker":"Speaker 1","startTime":279.002,"endTime":279.302,"body":"feeling"},{"speaker":"Speaker 1","startTime":279.302,"endTime":279.302,"body":" "},{"speaker":"Speaker 1","startTime":279.363,"endTime":279.423,"body":"it"},{"speaker":"Speaker 1","startTime":279.423,"endTime":279.423,"body":"."},{"speaker":"Speaker 1","startTime":279.423,"endTime":279.423,"body":" "},{"speaker":"Speaker 1","startTime":279.87,"endTime":279.90999999999997,"body":"It"},{"speaker":"Speaker 1","startTime":279.90999999999997,"endTime":279.90999999999997,"body":" "},{"speaker":"Speaker 1","startTime":279.93,"endTime":280.111,"body":"helps"},{"speaker":"Speaker 1","startTime":280.111,"endTime":280.111,"body":" "},{"speaker":"Speaker 1","startTime":280.151,"endTime":280.271,"body":"you"},{"speaker":"Speaker 1","startTime":280.271,"endTime":280.271,"body":" "},{"speaker":"Speaker 1","startTime":280.291,"endTime":280.452,"body":"kind"},{"speaker":"Speaker 1","startTime":280.452,"endTime":280.452,"body":" "},{"speaker":"Speaker 1","startTime":280.492,"endTime":280.532,"body":"of"},{"speaker":"Speaker 1","startTime":280.532,"endTime":280.532,"body":" "},{"speaker":"Speaker 1","startTime":280.552,"endTime":280.793,"body":"stay"},{"speaker":"Speaker 1","startTime":280.793,"endTime":280.793,"body":" "},{"speaker":"Speaker 1","startTime":280.83299999999997,"endTime":281.034,"body":"more"},{"speaker":"Speaker 1","startTime":281.034,"endTime":281.034,"body":" "},{"speaker":"Speaker 1","startTime":281.174,"endTime":281.495,"body":"upright"},{"speaker":"Speaker 1","startTime":281.495,"endTime":281.495,"body":" "},{"speaker":"Speaker 1","startTime":281.635,"endTime":281.836,"body":"right"},{"speaker":"Speaker 1","startTime":281.836,"endTime":281.836,"body":","},{"speaker":"Speaker 1","startTime":281.836,"endTime":281.836,"body":" "},{"speaker":"Speaker 1","startTime":283.32099999999997,"endTime":283.481,"body":"helps"},{"speaker":"Speaker 1","startTime":283.481,"endTime":283.481,"body":" "},{"speaker":"Speaker 1","startTime":283.502,"endTime":283.582,"body":"you"},{"speaker":"Speaker 1","startTime":283.582,"endTime":283.582,"body":" "},{"speaker":"Speaker 1","startTime":283.602,"endTime":283.923,"body":"maintain"},{"speaker":"Speaker 1","startTime":283.923,"endTime":283.923,"body":" "},{"speaker":"Speaker 1","startTime":283.943,"endTime":284.003,"body":"the"},{"speaker":"Speaker 1","startTime":284.003,"endTime":284.003,"body":" "},{"speaker":"Speaker 1","startTime":284.044,"endTime":284.24399999999997,"body":"health"},{"speaker":"Speaker 1","startTime":284.24399999999997,"endTime":284.24399999999997,"body":" "},{"speaker":"Speaker 1","startTime":284.28499999999997,"endTime":284.325,"body":"of"},{"speaker":"Speaker 1","startTime":284.325,"endTime":284.325,"body":" "},{"speaker":"Speaker 1","startTime":284.365,"endTime":284.465,"body":"your"},{"speaker":"Speaker 1","startTime":284.465,"endTime":284.465,"body":" "},{"speaker":"Speaker 1","startTime":284.485,"endTime":284.787,"body":"muscles"},{"speaker":"Speaker 1","startTime":284.787,"endTime":284.787,"body":" "},{"speaker":"Speaker 1","startTime":284.827,"endTime":284.887,"body":"and"},{"speaker":"Speaker 1","startTime":284.887,"endTime":284.887,"body":" "},{"speaker":"Speaker 1","startTime":284.907,"endTime":285.027,"body":"your"},{"speaker":"Speaker 1","startTime":285.027,"endTime":285.027,"body":" "},{"speaker":"Speaker 1","startTime":285.068,"endTime":285.389,"body":"joints"},{"speaker":"Speaker 1","startTime":285.389,"endTime":285.389,"body":"."},{"speaker":"Speaker 1","startTime":285.389,"endTime":285.389,"body":" "},{"speaker":"Speaker 1","startTime":286.092,"endTime":286.192,"body":"And"},{"speaker":"Speaker 1","startTime":286.192,"endTime":286.192,"body":" "},{"speaker":"Speaker 1","startTime":286.272,"endTime":286.734,"body":"regular"},{"speaker":"Speaker 1","startTime":286.734,"endTime":286.734,"body":" "},{"speaker":"Speaker 1","startTime":287.377,"endTime":287.819,"body":"stretching"},{"speaker":"Speaker 1","startTime":287.819,"endTime":287.819,"body":" "},{"speaker":"Speaker 1","startTime":287.879,"endTime":288.05899999999997,"body":"keeps"},{"speaker":"Speaker 1","startTime":288.05899999999997,"endTime":288.05899999999997,"body":" "},{"speaker":"Speaker 1","startTime":288.08,"endTime":288.15999999999997,"body":"your"},{"speaker":"Speaker 1","startTime":288.15999999999997,"endTime":288.15999999999997,"body":" "},{"speaker":"Speaker 1","startTime":288.3,"endTime":288.701,"body":"muscles"},{"speaker":"Speaker 1","startTime":288.701,"endTime":288.701,"body":" "},{"speaker":"Speaker 1","startTime":288.92199999999997,"endTime":289.343,"body":"long"},{"speaker":"Speaker 1","startTime":289.343,"endTime":289.343,"body":" "},{"speaker":"Speaker 1","startTime":289.52299999999997,"endTime":289.623,"body":"and"},{"speaker":"Speaker 1","startTime":289.623,"endTime":289.623,"body":" "},{"speaker":"Speaker 1","startTime":289.704,"endTime":290.004,"body":"lean"},{"speaker":"Speaker 1","startTime":290.004,"endTime":290.004,"body":" "},{"speaker":"Speaker 1","startTime":290.044,"endTime":290.125,"body":"and"},{"speaker":"Speaker 1","startTime":290.125,"endTime":290.125,"body":" "},{"speaker":"Speaker 1","startTime":290.185,"endTime":290.626,"body":"flexible"},{"speaker":"Speaker 1","startTime":290.626,"endTime":290.626,"body":" "},{"speaker":"Speaker 1","startTime":291.127,"endTime":291.207,"body":"and"},{"speaker":"Speaker 1","startTime":291.207,"endTime":291.207,"body":" "},{"speaker":"Speaker 1","startTime":291.227,"endTime":291.327,"body":"this"},{"speaker":"Speaker 1","startTime":291.327,"endTime":291.327,"body":" "},{"speaker":"Speaker 1","startTime":291.408,"endTime":291.58799999999997,"body":"means"},{"speaker":"Speaker 1","startTime":291.58799999999997,"endTime":291.58799999999997,"body":" "},{"speaker":"Speaker 1","startTime":291.628,"endTime":291.748,"body":"that"},{"speaker":"Speaker 1","startTime":291.748,"endTime":291.748,"body":" "},{"speaker":"Speaker 1","startTime":291.80899999999997,"endTime":291.929,"body":"when"},{"speaker":"Speaker 1","startTime":291.929,"endTime":291.929,"body":" "},{"speaker":"Speaker 1","startTime":291.949,"endTime":292.069,"body":"you"},{"speaker":"Speaker 1","startTime":292.069,"endTime":292.069,"body":" "},{"speaker":"Speaker 1","startTime":292.109,"endTime":292.39,"body":"exert"},{"speaker":"Speaker 1","startTime":292.39,"endTime":292.39,"body":" "},{"speaker":"Speaker 1","startTime":292.43,"endTime":292.831,"body":"yourself"},{"speaker":"Speaker 1","startTime":292.831,"endTime":292.831,"body":" "},{"speaker":"Speaker 1","startTime":292.871,"endTime":292.931,"body":"it"},{"speaker":"Speaker 1","startTime":292.931,"endTime":292.931,"body":" "},{"speaker":"Speaker 1","startTime":292.951,"endTime":293.11199999999997,"body":"won't"},{"speaker":"Speaker 1","startTime":293.11199999999997,"endTime":293.11199999999997,"body":" "},{"speaker":"Speaker 1","startTime":293.132,"endTime":293.252,"body":"put"},{"speaker":"Speaker 1","startTime":293.252,"endTime":293.252,"body":" "},{"speaker":"Speaker 1","startTime":293.292,"endTime":293.372,"body":"as"},{"speaker":"Speaker 1","startTime":293.372,"endTime":293.372,"body":" "},{"speaker":"Speaker 1","startTime":293.432,"endTime":293.573,"body":"much"},{"speaker":"Speaker 1","startTime":293.573,"endTime":293.573,"body":" "},{"speaker":"Speaker 1","startTime":293.82,"endTime":294.202,"body":"force"},{"speaker":"Speaker 1","startTime":294.202,"endTime":294.202,"body":" "},{"speaker":"Speaker 1","startTime":294.343,"endTime":294.543,"body":"or"},{"speaker":"Speaker 1","startTime":294.543,"endTime":294.543,"body":" "},{"speaker":"Speaker 1","startTime":294.804,"endTime":294.885,"body":"as"},{"speaker":"Speaker 1","startTime":294.885,"endTime":294.885,"body":" "},{"speaker":"Speaker 1","startTime":294.945,"endTime":295.105,"body":"much"},{"speaker":"Speaker 1","startTime":295.105,"endTime":295.105,"body":" "},{"speaker":"Speaker 1","startTime":295.186,"endTime":295.567,"body":"strain"},{"speaker":"Speaker 1","startTime":295.567,"endTime":295.567,"body":" "},{"speaker":"Speaker 1","startTime":295.60699999999997,"endTime":295.668,"body":"on"},{"speaker":"Speaker 1","startTime":295.668,"endTime":295.668,"body":" "},{"speaker":"Speaker 1","startTime":295.70799999999997,"endTime":295.808,"body":"your"},{"speaker":"Speaker 1","startTime":295.808,"endTime":295.808,"body":" "},{"speaker":"Speaker 1","startTime":295.848,"endTime":296.149,"body":"muscles"},{"speaker":"Speaker 1","startTime":296.149,"endTime":296.149,"body":"."},{"speaker":"Speaker 1","startTime":296.149,"endTime":296.149,"body":" "},{"speaker":"Speaker 1","startTime":296.57099999999997,"endTime":296.651,"body":"It"},{"speaker":"Speaker 1","startTime":296.651,"endTime":296.651,"body":" "},{"speaker":"Speaker 1","startTime":296.691,"endTime":296.972,"body":"enables"},{"speaker":"Speaker 1","startTime":296.972,"endTime":296.972,"body":" "},{"speaker":"Speaker 1","startTime":297.013,"endTime":297.113,"body":"you"},{"speaker":"Speaker 1","startTime":297.113,"endTime":297.113,"body":" "},{"speaker":"Speaker 1","startTime":297.193,"endTime":297.394,"body":"to"},{"speaker":"Speaker 1","startTime":297.394,"endTime":297.394,"body":" "},{"speaker":"Speaker 1","startTime":297.515,"endTime":297.695,"body":"lift"},{"speaker":"Speaker 1","startTime":297.695,"endTime":297.695,"body":" "},{"speaker":"Speaker 1","startTime":297.755,"endTime":297.976,"body":"more"},{"speaker":"Speaker 1","startTime":297.976,"endTime":297.976,"body":" "},{"speaker":"Speaker 1","startTime":297.996,"endTime":298.057,"body":"and"},{"speaker":"Speaker 1","startTime":298.057,"endTime":298.057,"body":" "},{"speaker":"Speaker 1","startTime":298.117,"endTime":298.257,"body":"more"},{"speaker":"Speaker 1","startTime":298.257,"endTime":298.257,"body":" "},{"speaker":"Speaker 1","startTime":298.29699999999997,"endTime":298.779,"body":"frequently"},{"speaker":"Speaker 1","startTime":298.779,"endTime":298.779,"body":" "},{"speaker":"Speaker 1","startTime":298.799,"endTime":298.85999999999996,"body":"and"},{"speaker":"Speaker 1","startTime":298.85999999999996,"endTime":298.85999999999996,"body":" "},{"speaker":"Speaker 1","startTime":298.88,"endTime":298.96,"body":"more"},{"speaker":"Speaker 1","startTime":298.96,"endTime":298.96,"body":" "},{"speaker":"Speaker 1","startTime":299.161,"endTime":299.442,"body":"often"},{"speaker":"Speaker 1","startTime":299.442,"endTime":299.442,"body":" "},{"speaker":"Speaker 1","startTime":299.48199999999997,"endTime":299.582,"body":"and"},{"speaker":"Speaker 1","startTime":299.582,"endTime":299.582,"body":" "},{"speaker":"Speaker 1","startTime":300.06399999999996,"endTime":300.22499999999997,"body":"help"},{"speaker":"Speaker 1","startTime":300.22499999999997,"endTime":300.22499999999997,"body":" "},{"speaker":"Speaker 1","startTime":300.245,"endTime":300.34499999999997,"body":"you"},{"speaker":"Speaker 1","startTime":300.34499999999997,"endTime":300.34499999999997,"body":" "},{"speaker":"Speaker 1","startTime":300.36499999999995,"endTime":300.486,"body":"with"},{"speaker":"Speaker 1","startTime":300.486,"endTime":300.486,"body":" "},{"speaker":"Speaker 1","startTime":300.52599999999995,"endTime":301.008,"body":"longevity"},{"speaker":"Speaker 1","startTime":301.008,"endTime":301.008,"body":"."},{"speaker":"Speaker 1","startTime":301.008,"endTime":301.008,"body":" "},{"speaker":"Speaker 1","startTime":301.008,"endTime":301.008,"body":"\n"},{"speaker":"Speaker 1","startTime":301.229,"endTime":301.429,"body":"Right"},{"speaker":"Speaker 1","startTime":301.429,"endTime":301.429,"body":","},{"speaker":"Speaker 1","startTime":301.429,"endTime":301.429,"body":" "},{"speaker":"Speaker 1","startTime":302.253,"endTime":302.474,"body":"tight"},{"speaker":"Speaker 1","startTime":302.474,"endTime":302.474,"body":" "},{"speaker":"Speaker 1","startTime":302.49399999999997,"endTime":302.79499999999996,"body":"muscles"},{"speaker":"Speaker 1","startTime":302.79499999999996,"endTime":302.79499999999996,"body":" "},{"speaker":"Speaker 1","startTime":302.835,"endTime":302.935,"body":"can"},{"speaker":"Speaker 1","startTime":302.935,"endTime":302.935,"body":" "},{"speaker":"Speaker 1","startTime":302.97499999999997,"endTime":303.116,"body":"lead"},{"speaker":"Speaker 1","startTime":303.116,"endTime":303.116,"body":" "},{"speaker":"Speaker 1","startTime":303.13599999999997,"endTime":303.236,"body":"to"},{"speaker":"Speaker 1","startTime":303.236,"endTime":303.236,"body":" "},{"speaker":"Speaker 1","startTime":303.256,"endTime":303.277,"body":"a"},{"speaker":"Speaker 1","startTime":303.277,"endTime":303.277,"body":" "},{"speaker":"Speaker 1","startTime":303.337,"endTime":303.698,"body":"decrease"},{"speaker":"Speaker 1","startTime":303.698,"endTime":303.698,"body":" "},{"speaker":"Speaker 1","startTime":303.738,"endTime":303.799,"body":"in"},{"speaker":"Speaker 1","startTime":303.799,"endTime":303.799,"body":" "},{"speaker":"Speaker 1","startTime":303.81899999999996,"endTime":303.919,"body":"your"},{"speaker":"Speaker 1","startTime":303.919,"endTime":303.919,"body":" "},{"speaker":"Speaker 1","startTime":303.959,"endTime":304.09999999999997,"body":"range"},{"speaker":"Speaker 1","startTime":304.09999999999997,"endTime":304.09999999999997,"body":" "},{"speaker":"Speaker 1","startTime":304.12,"endTime":304.15999999999997,"body":"of"},{"speaker":"Speaker 1","startTime":304.15999999999997,"endTime":304.15999999999997,"body":" "},{"speaker":"Speaker 1","startTime":304.26,"endTime":304.602,"body":"motion"},{"speaker":"Speaker 1","startTime":304.602,"endTime":304.602,"body":"."},{"speaker":"Speaker 1","startTime":304.602,"endTime":304.602,"body":" "},{"speaker":"Speaker 1","startTime":304.762,"endTime":304.842,"body":"We"},{"speaker":"Speaker 1","startTime":304.842,"endTime":304.842,"body":" "},{"speaker":"Speaker 1","startTime":304.86199999999997,"endTime":304.983,"body":"don't"},{"speaker":"Speaker 1","startTime":304.983,"endTime":304.983,"body":" "},{"speaker":"Speaker 1","startTime":305.003,"endTime":305.143,"body":"want"},{"speaker":"Speaker 1","startTime":305.143,"endTime":305.143,"body":" "},{"speaker":"Speaker 1","startTime":305.445,"endTime":305.846,"body":"decreased"},{"speaker":"Speaker 1","startTime":305.846,"endTime":305.846,"body":" "},{"speaker":"Speaker 1","startTime":305.88599999999997,"endTime":306.04699999999997,"body":"range"},{"speaker":"Speaker 1","startTime":306.04699999999997,"endTime":306.04699999999997,"body":" "},{"speaker":"Speaker 1","startTime":306.087,"endTime":306.12699999999995,"body":"of"},{"speaker":"Speaker 1","startTime":306.12699999999995,"endTime":306.12699999999995,"body":" "},{"speaker":"Speaker 1","startTime":306.167,"endTime":306.448,"body":"motions"},{"speaker":"Speaker 1","startTime":306.448,"endTime":306.448,"body":"."},{"speaker":"Speaker 1","startTime":306.448,"endTime":306.448,"body":" "},{"speaker":"Speaker 1","startTime":306.488,"endTime":306.58799999999997,"body":"We"},{"speaker":"Speaker 1","startTime":306.58799999999997,"endTime":306.58799999999997,"body":" "},{"speaker":"Speaker 1","startTime":306.609,"endTime":306.709,"body":"want"},{"speaker":"Speaker 1","startTime":306.709,"endTime":306.709,"body":" "},{"speaker":"Speaker 1","startTime":306.729,"endTime":306.80899999999997,"body":"to"},{"speaker":"Speaker 1","startTime":306.80899999999997,"endTime":306.80899999999997,"body":" "},{"speaker":"Speaker 1","startTime":306.829,"endTime":306.89,"body":"be"},{"speaker":"Speaker 1","startTime":306.89,"endTime":306.89,"body":" "},{"speaker":"Speaker 1","startTime":306.95,"endTime":307.21099999999996,"body":"fully"},{"speaker":"Speaker 1","startTime":307.21099999999996,"endTime":307.21099999999996,"body":" "},{"speaker":"Speaker 1","startTime":307.592,"endTime":308.07399999999996,"body":"functional"},{"speaker":"Speaker 1","startTime":308.07399999999996,"endTime":308.07399999999996,"body":" "},{"speaker":"Speaker 1","startTime":308.53499999999997,"endTime":308.616,"body":"and"},{"speaker":"Speaker 1","startTime":308.616,"endTime":308.616,"body":" "},{"speaker":"Speaker 1","startTime":308.676,"endTime":309.11699999999996,"body":"flexible"},{"speaker":"Speaker 1","startTime":309.11699999999996,"endTime":309.11699999999996,"body":"."},{"speaker":"Speaker 1","startTime":309.11699999999996,"endTime":309.11699999999996,"body":" "},{"speaker":"Speaker 1","startTime":309.137,"endTime":309.84,"body":"And"},{"speaker":"Speaker 1","startTime":309.84,"endTime":309.84,"body":" "},{"speaker":"Speaker 1","startTime":309.84,"endTime":309.96,"body":"when"},{"speaker":"Speaker 1","startTime":309.96,"endTime":309.96,"body":" "},{"speaker":"Speaker 1","startTime":310.21,"endTime":310.31,"body":"you"},{"speaker":"Speaker 1","startTime":310.31,"endTime":310.31,"body":" "},{"speaker":"Speaker 1","startTime":310.55899999999997,"endTime":310.739,"body":"need"},{"speaker":"Speaker 1","startTime":310.739,"endTime":310.739,"body":" "},{"speaker":"Speaker 1","startTime":310.989,"endTime":311.25,"body":"that"},{"speaker":"Speaker 1","startTime":311.25,"endTime":311.25,"body":","},{"speaker":"Speaker 1","startTime":311.25,"endTime":311.25,"body":" "},{"speaker":"Speaker 1","startTime":311.5,"endTime":311.58099999999996,"body":"if"},{"speaker":"Speaker 1","startTime":311.58099999999996,"endTime":311.58099999999996,"body":" "},{"speaker":"Speaker 1","startTime":311.83,"endTime":311.90999999999997,"body":"you"},{"speaker":"Speaker 1","startTime":311.90999999999997,"endTime":311.90999999999997,"body":" "},{"speaker":"Speaker 1","startTime":312.15999999999997,"endTime":312.29999999999995,"body":"don't"},{"speaker":"Speaker 1","startTime":312.29999999999995,"endTime":312.29999999999995,"body":" "},{"speaker":"Speaker 1","startTime":312.54999999999995,"endTime":312.65,"body":"have"},{"speaker":"Speaker 1","startTime":312.65,"endTime":312.65,"body":" "},{"speaker":"Speaker 1","startTime":312.9,"endTime":313.061,"body":"full"},{"speaker":"Speaker 1","startTime":313.061,"endTime":313.061,"body":" "},{"speaker":"Speaker 1","startTime":313.31,"endTime":313.46999999999997,"body":"range"},{"speaker":"Speaker 1","startTime":313.46999999999997,"endTime":313.46999999999997,"body":" "},{"speaker":"Speaker 1","startTime":313.71999999999997,"endTime":313.78,"body":"of"},{"speaker":"Speaker 1","startTime":313.78,"endTime":313.78,"body":" "},{"speaker":"Speaker 1","startTime":314.03,"endTime":314.491,"body":"motion"},{"speaker":"Speaker 1","startTime":314.491,"endTime":314.491,"body":" "},{"speaker":"Speaker 1","startTime":314.73999999999995,"endTime":314.9,"body":"and"},{"speaker":"Speaker 1","startTime":314.9,"endTime":314.9,"body":" "},{"speaker":"Speaker 1","startTime":315.15,"endTime":315.34999999999997,"body":"you"},{"speaker":"Speaker 1","startTime":315.34999999999997,"endTime":315.34999999999997,"body":" "},{"speaker":"Speaker 1","startTime":315.59999999999997,"endTime":315.82099999999997,"body":"need"},{"speaker":"Speaker 1","startTime":315.82099999999997,"endTime":315.82099999999997,"body":" "},{"speaker":"Speaker 1","startTime":316.07099999999997,"endTime":316.21,"body":"that"},{"speaker":"Speaker 1","startTime":316.21,"endTime":316.21,"body":" "},{"speaker":"Speaker 1","startTime":316.46,"endTime":316.70099999999996,"body":"extra"},{"speaker":"Speaker 1","startTime":316.70099999999996,"endTime":316.70099999999996,"body":" "},{"speaker":"Speaker 1","startTime":316.95099999999996,"endTime":317.191,"body":"range"},{"speaker":"Speaker 1","startTime":317.191,"endTime":317.191,"body":" "},{"speaker":"Speaker 1","startTime":317.441,"endTime":317.501,"body":"and"},{"speaker":"Speaker 1","startTime":317.501,"endTime":317.501,"body":" "},{"speaker":"Speaker 1","startTime":317.75,"endTime":317.911,"body":"you're"},{"speaker":"Speaker 1","startTime":317.911,"endTime":317.911,"body":" "},{"speaker":"Speaker 1","startTime":318.12,"endTime":318.40099999999995,"body":"doing"},{"speaker":"Speaker 1","startTime":318.40099999999995,"endTime":318.40099999999995,"body":" "},{"speaker":"Speaker 1","startTime":318.481,"endTime":318.80199999999996,"body":"something"},{"speaker":"Speaker 1","startTime":318.80199999999996,"endTime":318.80199999999996,"body":" "},{"speaker":"Speaker 1","startTime":318.842,"endTime":318.942,"body":"that"},{"speaker":"Speaker 1","startTime":318.942,"endTime":318.942,"body":" "},{"speaker":"Speaker 1","startTime":318.962,"endTime":319.102,"body":"could"},{"speaker":"Speaker 1","startTime":319.102,"endTime":319.102,"body":" "},{"speaker":"Speaker 1","startTime":319.142,"endTime":319.543,"body":"cause"},{"speaker":"Speaker 1","startTime":319.543,"endTime":319.543,"body":" "},{"speaker":"Speaker 1","startTime":319.644,"endTime":319.924,"body":"you"},{"speaker":"Speaker 1","startTime":319.924,"endTime":319.924,"body":" "},{"speaker":"Speaker 1","startTime":320.36499999999995,"endTime":320.48499999999996,"body":"to"},{"speaker":"Speaker 1","startTime":320.48499999999996,"endTime":320.48499999999996,"body":" "},{"speaker":"Speaker 1","startTime":320.54499999999996,"endTime":321.006,"body":"strain"},{"speaker":"Speaker 1","startTime":321.006,"endTime":321.006,"body":" "},{"speaker":"Speaker 1","startTime":321.808,"endTime":321.84799999999996,"body":"a"},{"speaker":"Speaker 1","startTime":321.84799999999996,"endTime":321.84799999999996,"body":" "},{"speaker":"Speaker 1","startTime":321.90799999999996,"endTime":322.269,"body":"muscle"},{"speaker":"Speaker 1","startTime":322.269,"endTime":322.269,"body":" "},{"speaker":"Speaker 1","startTime":322.65,"endTime":322.72999999999996,"body":"or"},{"speaker":"Speaker 1","startTime":322.72999999999996,"endTime":322.72999999999996,"body":" "},{"speaker":"Speaker 1","startTime":322.77,"endTime":323.031,"body":"tear"},{"speaker":"Speaker 1","startTime":323.031,"endTime":323.031,"body":" "},{"speaker":"Speaker 1","startTime":323.09099999999995,"endTime":323.412,"body":"something"},{"speaker":"Speaker 1","startTime":323.412,"endTime":323.412,"body":","},{"speaker":"Speaker 1","startTime":323.412,"endTime":323.412,"body":" "},{"speaker":"Speaker 1","startTime":323.512,"endTime":323.75199999999995,"body":"okay"},{"speaker":"Speaker 1","startTime":323.75199999999995,"endTime":323.75199999999995,"body":","},{"speaker":"Speaker 1","startTime":323.75199999999995,"endTime":323.75199999999995,"body":" "},{"speaker":"Speaker 1","startTime":323.772,"endTime":323.893,"body":"that's"},{"speaker":"Speaker 1","startTime":323.893,"endTime":323.893,"body":" "},{"speaker":"Speaker 1","startTime":323.91299999999995,"endTime":324.013,"body":"why"},{"speaker":"Speaker 1","startTime":324.013,"endTime":324.013,"body":" "},{"speaker":"Speaker 1","startTime":324.03299999999996,"endTime":324.113,"body":"we"},{"speaker":"Speaker 1","startTime":324.113,"endTime":324.113,"body":" "},{"speaker":"Speaker 1","startTime":324.133,"endTime":324.233,"body":"need"},{"speaker":"Speaker 1","startTime":324.233,"endTime":324.233,"body":" "},{"speaker":"Speaker 1","startTime":324.32,"endTime":324.56199999999995,"body":"full"},{"speaker":"Speaker 1","startTime":324.56199999999995,"endTime":324.56199999999995,"body":" "},{"speaker":"Speaker 1","startTime":324.62199999999996,"endTime":324.803,"body":"range"},{"speaker":"Speaker 1","startTime":324.803,"endTime":324.803,"body":" "},{"speaker":"Speaker 1","startTime":324.823,"endTime":324.883,"body":"of"},{"speaker":"Speaker 1","startTime":324.883,"endTime":324.883,"body":" "},{"speaker":"Speaker 1","startTime":324.923,"endTime":325.22499999999997,"body":"motion"},{"speaker":"Speaker 1","startTime":325.22499999999997,"endTime":325.22499999999997,"body":"."},{"speaker":"Speaker 1","startTime":325.22499999999997,"endTime":325.22499999999997,"body":" "},{"speaker":"Speaker 1","startTime":325.245,"endTime":325.28499999999997,"body":"So"},{"speaker":"Speaker 1","startTime":325.28499999999997,"endTime":325.28499999999997,"body":" "},{"speaker":"Speaker 1","startTime":325.305,"endTime":325.426,"body":"when"},{"speaker":"Speaker 1","startTime":325.426,"endTime":325.426,"body":" "},{"speaker":"Speaker 1","startTime":325.44599999999997,"endTime":325.527,"body":"you"},{"speaker":"Speaker 1","startTime":325.527,"endTime":325.527,"body":" "},{"speaker":"Speaker 1","startTime":325.567,"endTime":325.667,"body":"have"},{"speaker":"Speaker 1","startTime":325.667,"endTime":325.667,"body":" "},{"speaker":"Speaker 1","startTime":325.68699999999995,"endTime":325.84799999999996,"body":"those"},{"speaker":"Speaker 1","startTime":325.84799999999996,"endTime":325.84799999999996,"body":" "},{"speaker":"Speaker 1","startTime":325.888,"endTime":326.15,"body":"moments"},{"speaker":"Speaker 1","startTime":326.15,"endTime":326.15,"body":" "},{"speaker":"Speaker 1","startTime":326.19,"endTime":326.25,"body":"of"},{"speaker":"Speaker 1","startTime":326.25,"endTime":326.25,"body":" "},{"speaker":"Speaker 1","startTime":326.311,"endTime":326.71299999999997,"body":"reaching"},{"speaker":"Speaker 1","startTime":326.71299999999997,"endTime":326.71299999999997,"body":" "},{"speaker":"Speaker 1","startTime":326.77299999999997,"endTime":326.85299999999995,"body":"or"},{"speaker":"Speaker 1","startTime":326.85299999999995,"endTime":326.85299999999995,"body":" "},{"speaker":"Speaker 1","startTime":327.215,"endTime":327.597,"body":"falling"},{"speaker":"Speaker 1","startTime":327.597,"endTime":327.597,"body":" "},{"speaker":"Speaker 1","startTime":327.61699999999996,"endTime":327.698,"body":"and"},{"speaker":"Speaker 1","startTime":327.698,"endTime":327.698,"body":" "},{"speaker":"Speaker 1","startTime":327.71799999999996,"endTime":327.83799999999997,"body":"you're"},{"speaker":"Speaker 1","startTime":327.83799999999997,"endTime":327.83799999999997,"body":" "},{"speaker":"Speaker 1","startTime":327.858,"endTime":328.14,"body":"catching"},{"speaker":"Speaker 1","startTime":328.14,"endTime":328.14,"body":" "},{"speaker":"Speaker 1","startTime":328.23999999999995,"endTime":328.661,"body":"yourself"},{"speaker":"Speaker 1","startTime":328.661,"endTime":328.661,"body":","},{"speaker":"Speaker 1","startTime":328.661,"endTime":328.661,"body":" "},{"speaker":"Speaker 1","startTime":329.202,"endTime":329.363,"body":"you've"},{"speaker":"Speaker 1","startTime":329.363,"endTime":329.363,"body":" "},{"speaker":"Speaker 1","startTime":329.383,"endTime":329.503,"body":"got"},{"speaker":"Speaker 1","startTime":329.503,"endTime":329.503,"body":" "},{"speaker":"Speaker 1","startTime":329.52299999999997,"endTime":329.623,"body":"the"},{"speaker":"Speaker 1","startTime":329.623,"endTime":329.623,"body":" "},{"speaker":"Speaker 1","startTime":329.683,"endTime":329.924,"body":"range"},{"speaker":"Speaker 1","startTime":329.924,"endTime":329.924,"body":" "},{"speaker":"Speaker 1","startTime":329.94399999999996,"endTime":330.00399999999996,"body":"of"},{"speaker":"Speaker 1","startTime":330.00399999999996,"endTime":330.00399999999996,"body":" "},{"speaker":"Speaker 1","startTime":330.06399999999996,"endTime":330.54499999999996,"body":"motion"},{"speaker":"Speaker 1","startTime":330.54499999999996,"endTime":330.54499999999996,"body":" "},{"speaker":"Speaker 1","startTime":331.14599999999996,"endTime":331.407,"body":"to"},{"speaker":"Speaker 1","startTime":331.407,"endTime":331.407,"body":" "},{"speaker":"Speaker 1","startTime":332.57,"endTime":332.75,"body":"deal"},{"speaker":"Speaker 1","startTime":332.75,"endTime":332.75,"body":" "},{"speaker":"Speaker 1","startTime":332.77,"endTime":332.89,"body":"with"},{"speaker":"Speaker 1","startTime":332.89,"endTime":332.89,"body":" "},{"speaker":"Speaker 1","startTime":332.93,"endTime":332.96999999999997,"body":"it"},{"speaker":"Speaker 1","startTime":332.96999999999997,"endTime":332.96999999999997,"body":","},{"speaker":"Speaker 1","startTime":332.96999999999997,"endTime":332.96999999999997,"body":" "},{"speaker":"Speaker 1","startTime":334.534,"endTime":334.654,"body":"all"},{"speaker":"Speaker 1","startTime":334.654,"endTime":334.654,"body":" "},{"speaker":"Speaker 1","startTime":334.674,"endTime":334.835,"body":"right"},{"speaker":"Speaker 1","startTime":334.835,"endTime":334.835,"body":"."},{"speaker":"Speaker 1","startTime":334.835,"endTime":334.835,"body":" "},{"speaker":"Speaker 1","startTime":334.835,"endTime":334.835,"body":"\n"},{"speaker":"Speaker 1","startTime":334.895,"endTime":335.11499999999995,"body":"So"},{"speaker":"Speaker 1","startTime":335.11499999999995,"endTime":335.11499999999995,"body":" "},{"speaker":"Speaker 1","startTime":336.378,"endTime":336.498,"body":"how"},{"speaker":"Speaker 1","startTime":336.498,"endTime":336.498,"body":" "},{"speaker":"Speaker 1","startTime":336.53799999999995,"endTime":336.59799999999996,"body":"do"},{"speaker":"Speaker 1","startTime":336.59799999999996,"endTime":336.59799999999996,"body":" "},{"speaker":"Speaker 1","startTime":336.618,"endTime":336.719,"body":"you"},{"speaker":"Speaker 1","startTime":336.719,"endTime":336.719,"body":" "},{"speaker":"Speaker 1","startTime":336.779,"endTime":336.99899999999997,"body":"know"},{"speaker":"Speaker 1","startTime":336.99899999999997,"endTime":336.99899999999997,"body":" "},{"speaker":"Speaker 1","startTime":337.019,"endTime":337.12,"body":"that"},{"speaker":"Speaker 1","startTime":337.12,"endTime":337.12,"body":" "},{"speaker":"Speaker 1","startTime":337.14,"endTime":337.26,"body":"you're"},{"speaker":"Speaker 1","startTime":337.26,"endTime":337.26,"body":" "},{"speaker":"Speaker 1","startTime":337.4,"endTime":337.541,"body":"not"},{"speaker":"Speaker 1","startTime":337.541,"endTime":337.541,"body":" "},{"speaker":"Speaker 1","startTime":337.58099999999996,"endTime":337.981,"body":"stretching"},{"speaker":"Speaker 1","startTime":337.981,"endTime":337.981,"body":" "},{"speaker":"Speaker 1","startTime":338.042,"endTime":338.262,"body":"enough"},{"speaker":"Speaker 1","startTime":338.262,"endTime":338.262,"body":"?"},{"speaker":"Speaker 1","startTime":338.262,"endTime":338.262,"body":" "},{"speaker":"Speaker 1","startTime":338.503,"endTime":338.763,"body":"Well"},{"speaker":"Speaker 1","startTime":338.763,"endTime":338.763,"body":","},{"speaker":"Speaker 1","startTime":338.763,"endTime":338.763,"body":" "},{"speaker":"Speaker 1","startTime":339.164,"endTime":339.26399999999995,"body":"you"},{"speaker":"Speaker 1","startTime":339.26399999999995,"endTime":339.26399999999995,"body":" "},{"speaker":"Speaker 1","startTime":339.304,"endTime":339.48499999999996,"body":"might"},{"speaker":"Speaker 1","startTime":339.48499999999996,"endTime":339.48499999999996,"body":" "},{"speaker":"Speaker 1","startTime":339.565,"endTime":339.745,"body":"have"},{"speaker":"Speaker 1","startTime":339.745,"endTime":339.745,"body":" "},{"speaker":"Speaker 1","startTime":339.806,"endTime":339.94599999999997,"body":"some"},{"speaker":"Speaker 1","startTime":339.94599999999997,"endTime":339.94599999999997,"body":" "},{"speaker":"Speaker 1","startTime":339.986,"endTime":340.60699999999997,"body":"persistent"},{"speaker":"Speaker 1","startTime":340.60699999999997,"endTime":340.60699999999997,"body":" "},{"speaker":"Speaker 1","startTime":340.808,"endTime":341.50899999999996,"body":"discomfort"},{"speaker":"Speaker 1","startTime":341.50899999999996,"endTime":341.50899999999996,"body":","},{"speaker":"Speaker 1","startTime":341.50899999999996,"endTime":341.50899999999996,"body":" "},{"speaker":"Speaker 1","startTime":341.95,"endTime":342.051,"body":"you"},{"speaker":"Speaker 1","startTime":342.051,"endTime":342.051,"body":" "},{"speaker":"Speaker 1","startTime":342.09099999999995,"endTime":342.251,"body":"might"},{"speaker":"Speaker 1","startTime":342.251,"endTime":342.251,"body":" "},{"speaker":"Speaker 1","startTime":342.311,"endTime":342.431,"body":"have"},{"speaker":"Speaker 1","startTime":342.431,"endTime":342.431,"body":" "},{"speaker":"Speaker 1","startTime":342.512,"endTime":343.09299999999996,"body":"decreased"},{"speaker":"Speaker 1","startTime":343.09299999999996,"endTime":343.09299999999996,"body":" "},{"speaker":"Speaker 1","startTime":343.44,"endTime":344.001,"body":"mobility"},{"speaker":"Speaker 1","startTime":344.001,"endTime":344.001,"body":","},{"speaker":"Speaker 1","startTime":344.001,"endTime":344.001,"body":" "},{"speaker":"Speaker 1","startTime":344.643,"endTime":344.743,"body":"you"},{"speaker":"Speaker 1","startTime":344.743,"endTime":344.743,"body":" "},{"speaker":"Speaker 1","startTime":344.78299999999996,"endTime":344.983,"body":"might"},{"speaker":"Speaker 1","startTime":344.983,"endTime":344.983,"body":" "},{"speaker":"Speaker 1","startTime":345.02299999999997,"endTime":345.24399999999997,"body":"be"},{"speaker":"Speaker 1","startTime":345.24399999999997,"endTime":345.24399999999997,"body":" "},{"speaker":"Speaker 1","startTime":345.364,"endTime":345.56399999999996,"body":"more"},{"speaker":"Speaker 1","startTime":345.56399999999996,"endTime":345.56399999999996,"body":" "},{"speaker":"Speaker 1","startTime":345.604,"endTime":346.26599999999996,"body":"susceptible"},{"speaker":"Speaker 1","startTime":346.26599999999996,"endTime":346.26599999999996,"body":" "},{"speaker":"Speaker 1","startTime":346.346,"endTime":346.44599999999997,"body":"to"},{"speaker":"Speaker 1","startTime":346.44599999999997,"endTime":346.44599999999997,"body":" "},{"speaker":"Speaker 1","startTime":346.626,"endTime":346.827,"body":"aches"},{"speaker":"Speaker 1","startTime":346.827,"endTime":346.827,"body":" "},{"speaker":"Speaker 1","startTime":346.907,"endTime":346.98699999999997,"body":"and"},{"speaker":"Speaker 1","startTime":346.98699999999997,"endTime":346.98699999999997,"body":" "},{"speaker":"Speaker 1","startTime":347.04699999999997,"endTime":347.488,"body":"pains"},{"speaker":"Speaker 1","startTime":347.488,"endTime":347.488,"body":","},{"speaker":"Speaker 1","startTime":347.488,"endTime":347.488,"body":" "},{"speaker":"Speaker 1","startTime":348.57,"endTime":348.89099999999996,"body":"people"},{"speaker":"Speaker 1","startTime":348.89099999999996,"endTime":348.89099999999996,"body":" "},{"speaker":"Speaker 1","startTime":348.971,"endTime":349.171,"body":"that"},{"speaker":"Speaker 1","startTime":349.171,"endTime":349.171,"body":" "},{"speaker":"Speaker 1","startTime":349.251,"endTime":349.352,"body":"are"},{"speaker":"Speaker 1","startTime":349.352,"endTime":349.352,"body":" "},{"speaker":"Speaker 1","startTime":349.412,"endTime":349.75199999999995,"body":"having"},{"speaker":"Speaker 1","startTime":349.75199999999995,"endTime":349.75199999999995,"body":" "},{"speaker":"Speaker 1","startTime":349.873,"endTime":349.91299999999995,"body":"a"},{"speaker":"Speaker 1","startTime":349.91299999999995,"endTime":349.91299999999995,"body":" "},{"speaker":"Speaker 1","startTime":349.953,"endTime":350.133,"body":"lot"},{"speaker":"Speaker 1","startTime":350.133,"endTime":350.133,"body":" "},{"speaker":"Speaker 1","startTime":350.15299999999996,"endTime":350.193,"body":"of"},{"speaker":"Speaker 1","startTime":350.193,"endTime":350.193,"body":" "},{"speaker":"Speaker 1","startTime":350.253,"endTime":350.594,"body":"pains"},{"speaker":"Speaker 1","startTime":350.594,"endTime":350.594,"body":","},{"speaker":"Speaker 1","startTime":350.594,"endTime":350.594,"body":" "},{"speaker":"Speaker 1","startTime":350.88,"endTime":351.281,"body":"especially"},{"speaker":"Speaker 1","startTime":351.281,"endTime":351.281,"body":" "},{"speaker":"Speaker 1","startTime":351.322,"endTime":351.72299999999996,"body":"middle-aged"},{"speaker":"Speaker 1","startTime":351.72299999999996,"endTime":351.72299999999996,"body":" "},{"speaker":"Speaker 1","startTime":351.763,"endTime":352.06399999999996,"body":"people"},{"speaker":"Speaker 1","startTime":352.06399999999996,"endTime":352.06399999999996,"body":"."},{"speaker":"Speaker 1","startTime":352.06399999999996,"endTime":352.06399999999996,"body":" "},{"speaker":"Speaker 1","startTime":352.104,"endTime":352.224,"body":"They"},{"speaker":"Speaker 1","startTime":352.224,"endTime":352.224,"body":" "},{"speaker":"Speaker 1","startTime":352.284,"endTime":352.404,"body":"all"},{"speaker":"Speaker 1","startTime":352.404,"endTime":352.404,"body":" "},{"speaker":"Speaker 1","startTime":352.424,"endTime":352.525,"body":"my"},{"speaker":"Speaker 1","startTime":352.525,"endTime":352.525,"body":" "},{"speaker":"Speaker 1","startTime":352.565,"endTime":352.78499999999997,"body":"back"},{"speaker":"Speaker 1","startTime":352.78499999999997,"endTime":352.78499999999997,"body":" "},{"speaker":"Speaker 1","startTime":352.846,"endTime":353.166,"body":"hurts"},{"speaker":"Speaker 1","startTime":353.166,"endTime":353.166,"body":","},{"speaker":"Speaker 1","startTime":353.166,"endTime":353.166,"body":" "},{"speaker":"Speaker 1","startTime":353.24699999999996,"endTime":353.36699999999996,"body":"my"},{"speaker":"Speaker 1","startTime":353.36699999999996,"endTime":353.36699999999996,"body":" "},{"speaker":"Speaker 1","startTime":353.407,"endTime":353.58799999999997,"body":"knee"},{"speaker":"Speaker 1","startTime":353.58799999999997,"endTime":353.58799999999997,"body":" "},{"speaker":"Speaker 1","startTime":353.628,"endTime":353.84799999999996,"body":"hurts"},{"speaker":"Speaker 1","startTime":353.84799999999996,"endTime":353.84799999999996,"body":","},{"speaker":"Speaker 1","startTime":353.84799999999996,"endTime":353.84799999999996,"body":" "},{"speaker":"Speaker 1","startTime":353.888,"endTime":353.989,"body":"my"},{"speaker":"Speaker 1","startTime":353.989,"endTime":353.989,"body":" "},{"speaker":"Speaker 1","startTime":354.029,"endTime":354.289,"body":"legs"},{"speaker":"Speaker 1","startTime":354.289,"endTime":354.289,"body":" "},{"speaker":"Speaker 1","startTime":354.33,"endTime":354.51,"body":"hurt"},{"speaker":"Speaker 1","startTime":354.51,"endTime":354.51,"body":","},{"speaker":"Speaker 1","startTime":354.51,"endTime":354.51,"body":" "},{"speaker":"Speaker 1","startTime":354.57,"endTime":354.65,"body":"my"},{"speaker":"Speaker 1","startTime":354.65,"endTime":354.65,"body":" "},{"speaker":"Speaker 1","startTime":354.691,"endTime":354.971,"body":"body"},{"speaker":"Speaker 1","startTime":354.971,"endTime":354.971,"body":" "},{"speaker":"Speaker 1","startTime":355.01099999999997,"endTime":355.23199999999997,"body":"hurts"},{"speaker":"Speaker 1","startTime":355.23199999999997,"endTime":355.23199999999997,"body":" "},{"speaker":"Speaker 1","startTime":356.46,"endTime":356.58099999999996,"body":"You're"},{"speaker":"Speaker 1","startTime":356.58099999999996,"endTime":356.58099999999996,"body":" "},{"speaker":"Speaker 1","startTime":356.601,"endTime":356.80199999999996,"body":"probably"},{"speaker":"Speaker 1","startTime":356.80199999999996,"endTime":356.80199999999996,"body":" "},{"speaker":"Speaker 1","startTime":356.822,"endTime":356.962,"body":"not"},{"speaker":"Speaker 1","startTime":356.962,"endTime":356.962,"body":" "},{"speaker":"Speaker 1","startTime":356.983,"endTime":357.344,"body":"stretching"},{"speaker":"Speaker 1","startTime":357.344,"endTime":357.344,"body":" "},{"speaker":"Speaker 1","startTime":357.404,"endTime":357.625,"body":"enough"},{"speaker":"Speaker 1","startTime":357.625,"endTime":357.625,"body":" "},{"speaker":"Speaker 1","startTime":358.62899999999996,"endTime":359.272,"body":"and"},{"speaker":"Speaker 1","startTime":359.272,"endTime":359.272,"body":" "},{"speaker":"Speaker 1","startTime":359.472,"endTime":359.53299999999996,"body":"as"},{"speaker":"Speaker 1","startTime":359.53299999999996,"endTime":359.53299999999996,"body":" "},{"speaker":"Speaker 1","startTime":359.613,"endTime":359.995,"body":"frequently"},{"speaker":"Speaker 1","startTime":359.995,"endTime":359.995,"body":" "},{"speaker":"Speaker 1","startTime":360.055,"endTime":360.11499999999995,"body":"as"},{"speaker":"Speaker 1","startTime":360.11499999999995,"endTime":360.11499999999995,"body":" "},{"speaker":"Speaker 1","startTime":360.155,"endTime":360.27599999999995,"body":"they"},{"speaker":"Speaker 1","startTime":360.27599999999995,"endTime":360.27599999999995,"body":" "},{"speaker":"Speaker 1","startTime":360.33599999999996,"endTime":360.55699999999996,"body":"should"},{"speaker":"Speaker 1","startTime":360.55699999999996,"endTime":360.55699999999996,"body":","},{"speaker":"Speaker 1","startTime":360.55699999999996,"endTime":360.55699999999996,"body":" "},{"speaker":"Speaker 1","startTime":360.61699999999996,"endTime":360.67699999999996,"body":"and"},{"speaker":"Speaker 1","startTime":360.67699999999996,"endTime":360.67699999999996,"body":" "},{"speaker":"Speaker 1","startTime":360.738,"endTime":360.798,"body":"if"},{"speaker":"Speaker 1","startTime":360.798,"endTime":360.798,"body":" "},{"speaker":"Speaker 1","startTime":360.818,"endTime":360.95799999999997,"body":"they"},{"speaker":"Speaker 1","startTime":360.95799999999997,"endTime":360.95799999999997,"body":" "},{"speaker":"Speaker 1","startTime":361.079,"endTime":361.28,"body":"did"},{"speaker":"Speaker 1","startTime":361.28,"endTime":361.28,"body":","},{"speaker":"Speaker 1","startTime":361.28,"endTime":361.28,"body":" "},{"speaker":"Speaker 1","startTime":363.227,"endTime":363.308,"body":"they"},{"speaker":"Speaker 1","startTime":363.308,"endTime":363.308,"body":" "},{"speaker":"Speaker 1","startTime":363.328,"endTime":363.448,"body":"would"},{"speaker":"Speaker 1","startTime":363.448,"endTime":363.448,"body":" "},{"speaker":"Speaker 1","startTime":363.46799999999996,"endTime":363.74899999999997,"body":"probably"},{"speaker":"Speaker 1","startTime":363.74899999999997,"endTime":363.74899999999997,"body":" "},{"speaker":"Speaker 1","startTime":363.81,"endTime":363.96999999999997,"body":"have"},{"speaker":"Speaker 1","startTime":363.96999999999997,"endTime":363.96999999999997,"body":" "},{"speaker":"Speaker 1","startTime":364.03,"endTime":364.231,"body":"less"},{"speaker":"Speaker 1","startTime":364.231,"endTime":364.231,"body":" "},{"speaker":"Speaker 1","startTime":364.311,"endTime":364.452,"body":"aches"},{"speaker":"Speaker 1","startTime":364.452,"endTime":364.452,"body":" "},{"speaker":"Speaker 1","startTime":364.512,"endTime":364.573,"body":"and"},{"speaker":"Speaker 1","startTime":364.573,"endTime":364.573,"body":" "},{"speaker":"Speaker 1","startTime":364.613,"endTime":364.813,"body":"pains"},{"speaker":"Speaker 1","startTime":364.813,"endTime":364.813,"body":"."},{"speaker":"Speaker 1","startTime":364.813,"endTime":364.813,"body":" "},{"speaker":"Speaker 1","startTime":365.07399999999996,"endTime":365.155,"body":"I"},{"speaker":"Speaker 1","startTime":365.155,"endTime":365.155,"body":" "},{"speaker":"Speaker 1","startTime":365.195,"endTime":365.416,"body":"know"},{"speaker":"Speaker 1","startTime":365.416,"endTime":365.416,"body":" "},{"speaker":"Speaker 1","startTime":365.536,"endTime":365.73699999999997,"body":"personally"},{"speaker":"Speaker 1","startTime":365.73699999999997,"endTime":365.73699999999997,"body":","},{"speaker":"Speaker 1","startTime":365.73699999999997,"endTime":365.73699999999997,"body":" "},{"speaker":"Speaker 1","startTime":365.757,"endTime":365.79699999999997,"body":"I"},{"speaker":"Speaker 1","startTime":365.79699999999997,"endTime":365.79699999999997,"body":" "},{"speaker":"Speaker 1","startTime":365.817,"endTime":365.89799999999997,"body":"felt"},{"speaker":"Speaker 1","startTime":365.89799999999997,"endTime":365.89799999999997,"body":" "},{"speaker":"Speaker 1","startTime":365.938,"endTime":366.018,"body":"less"},{"speaker":"Speaker 1","startTime":366.018,"endTime":366.018,"body":" "},{"speaker":"Speaker 1","startTime":366.03799999999995,"endTime":366.159,"body":"aches"},{"speaker":"Speaker 1","startTime":366.159,"endTime":366.159,"body":" "},{"speaker":"Speaker 1","startTime":366.179,"endTime":366.239,"body":"and"},{"speaker":"Speaker 1","startTime":366.239,"endTime":366.239,"body":" "},{"speaker":"Speaker 1","startTime":366.25899999999996,"endTime":366.38,"body":"pains"},{"speaker":"Speaker 1","startTime":366.38,"endTime":366.38,"body":" "},{"speaker":"Speaker 1","startTime":366.4,"endTime":366.47999999999996,"body":"when"},{"speaker":"Speaker 1","startTime":366.47999999999996,"endTime":366.47999999999996,"body":" "},{"speaker":"Speaker 1","startTime":367.82399999999996,"endTime":367.864,"body":"I"},{"speaker":"Speaker 1","startTime":367.864,"endTime":367.864,"body":" "},{"speaker":"Speaker 1","startTime":367.904,"endTime":368.16499999999996,"body":"started"},{"speaker":"Speaker 1","startTime":368.16499999999996,"endTime":368.16499999999996,"body":" "},{"speaker":"Speaker 1","startTime":368.185,"endTime":368.546,"body":"stretching"},{"speaker":"Speaker 1","startTime":368.546,"endTime":368.546,"body":" "},{"speaker":"Speaker 1","startTime":368.947,"endTime":369.108,"body":"more"},{"speaker":"Speaker 1","startTime":369.108,"endTime":369.108,"body":" "},{"speaker":"Speaker 1","startTime":369.14799999999997,"endTime":369.589,"body":"frequently"},{"speaker":"Speaker 1","startTime":369.589,"endTime":369.589,"body":"."},{"speaker":"Speaker 1","startTime":369.589,"endTime":369.589,"body":" "},{"speaker":"Speaker 1","startTime":370.43199999999996,"endTime":370.61199999999997,"body":"All"},{"speaker":"Speaker 1","startTime":370.61199999999997,"endTime":370.61199999999997,"body":" "},{"speaker":"Speaker 1","startTime":370.873,"endTime":371.03299999999996,"body":"right"},{"speaker":"Speaker 1","startTime":371.03299999999996,"endTime":371.03299999999996,"body":","},{"speaker":"Speaker 1","startTime":371.03299999999996,"endTime":371.03299999999996,"body":" "},{"speaker":"Speaker 1","startTime":371.856,"endTime":371.916,"body":"but"},{"speaker":"Speaker 1","startTime":371.916,"endTime":371.916,"body":" "},{"speaker":"Speaker 1","startTime":371.936,"endTime":372.056,"body":"why"},{"speaker":"Speaker 1","startTime":372.056,"endTime":372.056,"body":" "},{"speaker":"Speaker 1","startTime":372.07599999999996,"endTime":372.217,"body":"don't"},{"speaker":"Speaker 1","startTime":372.217,"endTime":372.217,"body":" "},{"speaker":"Speaker 1","startTime":372.29699999999997,"endTime":372.417,"body":"we"},{"speaker":"Speaker 1","startTime":372.417,"endTime":372.417,"body":" "},{"speaker":"Speaker 1","startTime":372.45799999999997,"endTime":372.638,"body":"want"},{"speaker":"Speaker 1","startTime":372.638,"endTime":372.638,"body":" "},{"speaker":"Speaker 1","startTime":372.678,"endTime":372.758,"body":"to"},{"speaker":"Speaker 1","startTime":372.758,"endTime":372.758,"body":" "},{"speaker":"Speaker 1","startTime":372.779,"endTime":372.81899999999996,"body":"do"},{"speaker":"Speaker 1","startTime":372.81899999999996,"endTime":372.81899999999996,"body":" "},{"speaker":"Speaker 1","startTime":372.859,"endTime":372.919,"body":"it"},{"speaker":"Speaker 1","startTime":372.919,"endTime":372.919,"body":"?"},{"speaker":"Speaker 1","startTime":372.919,"endTime":372.919,"body":" "},{"speaker":"Speaker 1","startTime":372.93899999999996,"endTime":373.099,"body":"Because"},{"speaker":"Speaker 1","startTime":373.099,"endTime":373.099,"body":" "},{"speaker":"Speaker 1","startTime":373.11899999999997,"endTime":373.15999999999997,"body":"it"},{"speaker":"Speaker 1","startTime":373.15999999999997,"endTime":373.15999999999997,"body":" "},{"speaker":"Speaker 1","startTime":373.18,"endTime":373.28,"body":"sucks"},{"speaker":"Speaker 1","startTime":373.28,"endTime":373.28,"body":","},{"speaker":"Speaker 1","startTime":373.28,"endTime":373.28,"body":" "},{"speaker":"Speaker 1","startTime":373.28,"endTime":373.4,"body":"it's"},{"speaker":"Speaker 1","startTime":373.4,"endTime":373.4,"body":" "},{"speaker":"Speaker 1","startTime":373.481,"endTime":373.621,"body":"not"},{"speaker":"Speaker 1","startTime":373.621,"endTime":373.621,"body":" "},{"speaker":"Speaker 1","startTime":373.70099999999996,"endTime":374.06199999999995,"body":"fun"},{"speaker":"Speaker 1","startTime":374.06199999999995,"endTime":374.06199999999995,"body":","},{"speaker":"Speaker 1","startTime":374.06199999999995,"endTime":374.06199999999995,"body":" "},{"speaker":"Speaker 1","startTime":374.143,"endTime":374.203,"body":"at"},{"speaker":"Speaker 1","startTime":374.203,"endTime":374.203,"body":" "},{"speaker":"Speaker 1","startTime":374.284,"endTime":374.465,"body":"least"},{"speaker":"Speaker 1","startTime":374.465,"endTime":374.465,"body":" "},{"speaker":"Speaker 1","startTime":374.54499999999996,"endTime":374.625,"body":"for"},{"speaker":"Speaker 1","startTime":374.625,"endTime":374.625,"body":" "},{"speaker":"Speaker 1","startTime":374.70599999999996,"endTime":374.847,"body":"me"},{"speaker":"Speaker 1","startTime":374.847,"endTime":374.847,"body":"."},{"speaker":"Speaker 1","startTime":374.847,"endTime":374.847,"body":" "},{"speaker":"Speaker 1","startTime":374.928,"endTime":374.96799999999996,"body":"I"},{"speaker":"Speaker 1","startTime":374.96799999999996,"endTime":374.96799999999996,"body":" "},{"speaker":"Speaker 1","startTime":375.048,"endTime":375.168,"body":"don't"},{"speaker":"Speaker 1","startTime":375.168,"endTime":375.168,"body":" "},{"speaker":"Speaker 1","startTime":375.24899999999997,"endTime":375.489,"body":"know"},{"speaker":"Speaker 1","startTime":375.489,"endTime":375.489,"body":"."},{"speaker":"Speaker 1","startTime":375.489,"endTime":375.489,"body":" "},{"speaker":"Speaker 1","startTime":375.57,"endTime":375.60999999999996,"body":"A"},{"speaker":"Speaker 1","startTime":375.60999999999996,"endTime":375.60999999999996,"body":" "},{"speaker":"Speaker 1","startTime":375.69,"endTime":375.78999999999996,"body":"lot"},{"speaker":"Speaker 1","startTime":375.78999999999996,"endTime":375.78999999999996,"body":" "},{"speaker":"Speaker 1","startTime":375.871,"endTime":375.931,"body":"of"},{"speaker":"Speaker 1","startTime":375.931,"endTime":375.931,"body":" "},{"speaker":"Speaker 1","startTime":376.012,"endTime":376.21299999999997,"body":"people"},{"speaker":"Speaker 1","startTime":376.21299999999997,"endTime":376.21299999999997,"body":" "},{"speaker":"Speaker 1","startTime":376.293,"endTime":376.433,"body":"don't"},{"speaker":"Speaker 1","startTime":376.433,"endTime":376.433,"body":" "},{"speaker":"Speaker 1","startTime":376.51399999999995,"endTime":376.63399999999996,"body":"like"},{"speaker":"Speaker 1","startTime":376.63399999999996,"endTime":376.63399999999996,"body":" "},{"speaker":"Speaker 1","startTime":376.715,"endTime":376.79499999999996,"body":"to"},{"speaker":"Speaker 1","startTime":376.79499999999996,"endTime":376.79499999999996,"body":" "},{"speaker":"Speaker 1","startTime":376.875,"endTime":377.19599999999997,"body":"stretch"},{"speaker":"Speaker 1","startTime":377.19599999999997,"endTime":377.19599999999997,"body":"."},{"speaker":"Speaker 1","startTime":377.19599999999997,"endTime":377.19599999999997,"body":" "},{"speaker":"Speaker 1","startTime":377.277,"endTime":377.37699999999995,"body":"It's"},{"speaker":"Speaker 1","startTime":377.37699999999995,"endTime":377.37699999999995,"body":" "},{"speaker":"Speaker 1","startTime":377.45799999999997,"endTime":377.599,"body":"just"},{"speaker":"Speaker 1","startTime":377.599,"endTime":377.599,"body":" "},{"speaker":"Speaker 1","startTime":377.679,"endTime":378.34099999999995,"body":"boring"},{"speaker":"Speaker 1","startTime":378.34099999999995,"endTime":378.34099999999995,"body":","},{"speaker":"Speaker 1","startTime":378.34099999999995,"endTime":378.34099999999995,"body":" "},{"speaker":"Speaker 1","startTime":377.76,"endTime":377.88,"body":"it's"},{"speaker":"Speaker 1","startTime":377.88,"endTime":377.88,"body":" "},{"speaker":"Speaker 1","startTime":377.96599999999995,"endTime":378.167,"body":"kind"},{"speaker":"Speaker 1","startTime":378.167,"endTime":378.167,"body":" "},{"speaker":"Speaker 1","startTime":378.25199999999995,"endTime":378.31199999999995,"body":"of"},{"speaker":"Speaker 1","startTime":378.31199999999995,"endTime":378.31199999999995,"body":" "},{"speaker":"Speaker 1","startTime":378.39799999999997,"endTime":379.26099999999997,"body":"uncomfortable"},{"speaker":"Speaker 1","startTime":379.26099999999997,"endTime":379.26099999999997,"body":"."},{"speaker":"Speaker 1","startTime":379.26099999999997,"endTime":379.26099999999997,"body":" "},{"speaker":"Speaker 1","startTime":379.347,"endTime":379.507,"body":"That's"},{"speaker":"Speaker 1","startTime":379.507,"endTime":379.507,"body":" "},{"speaker":"Speaker 1","startTime":379.59299999999996,"endTime":379.834,"body":"okay"},{"speaker":"Speaker 1","startTime":379.834,"endTime":379.834,"body":"."},{"speaker":"Speaker 1","startTime":379.834,"endTime":379.834,"body":" "},{"speaker":"Speaker 1","startTime":379.919,"endTime":380.05899999999997,"body":"That's"},{"speaker":"Speaker 1","startTime":380.05899999999997,"endTime":380.05899999999997,"body":" "},{"speaker":"Speaker 1","startTime":380.145,"endTime":380.246,"body":"why"},{"speaker":"Speaker 1","startTime":380.246,"endTime":380.246,"body":" "},{"speaker":"Speaker 1","startTime":380.332,"endTime":380.412,"body":"we"},{"speaker":"Speaker 1","startTime":380.412,"endTime":380.412,"body":" "},{"speaker":"Speaker 1","startTime":380.498,"endTime":380.578,"body":"do"},{"speaker":"Speaker 1","startTime":380.578,"endTime":380.578,"body":" "},{"speaker":"Speaker 1","startTime":380.66299999999995,"endTime":380.804,"body":"hard"},{"speaker":"Speaker 1","startTime":380.804,"endTime":380.804,"body":" "},{"speaker":"Speaker 1","startTime":380.89,"endTime":381.07,"body":"things"},{"speaker":"Speaker 1","startTime":381.07,"endTime":381.07,"body":"."},{"speaker":"Speaker 1","startTime":381.07,"endTime":381.07,"body":" "},{"speaker":"Speaker 1","startTime":381.156,"endTime":381.236,"body":"We"},{"speaker":"Speaker 1","startTime":381.236,"endTime":381.236,"body":" "},{"speaker":"Speaker 1","startTime":381.32099999999997,"endTime":381.421,"body":"do"},{"speaker":"Speaker 1","startTime":381.421,"endTime":381.421,"body":" "},{"speaker":"Speaker 1","startTime":381.507,"endTime":381.567,"body":"the"},{"speaker":"Speaker 1","startTime":381.567,"endTime":381.567,"body":" "},{"speaker":"Speaker 1","startTime":381.65299999999996,"endTime":382.07399999999996,"body":"uncomfortable"},{"speaker":"Speaker 1","startTime":382.07399999999996,"endTime":382.07399999999996,"body":" "},{"speaker":"Speaker 1","startTime":383.60699999999997,"endTime":383.828,"body":"things"},{"speaker":"Speaker 1","startTime":383.828,"endTime":383.828,"body":","},{"speaker":"Speaker 1","startTime":383.828,"endTime":383.828,"body":" "},{"speaker":"Speaker 1","startTime":383.888,"endTime":384.109,"body":"because"},{"speaker":"Speaker 1","startTime":384.109,"endTime":384.109,"body":" "},{"speaker":"Speaker 1","startTime":384.149,"endTime":384.18899999999996,"body":"it"},{"speaker":"Speaker 1","startTime":384.18899999999996,"endTime":384.18899999999996,"body":" "},{"speaker":"Speaker 1","startTime":384.22999999999996,"endTime":384.37,"body":"makes"},{"speaker":"Speaker 1","startTime":384.37,"endTime":384.37,"body":" "},{"speaker":"Speaker 1","startTime":384.431,"endTime":384.51099999999997,"body":"us"},{"speaker":"Speaker 1","startTime":384.51099999999997,"endTime":384.51099999999997,"body":" "},{"speaker":"Speaker 1","startTime":384.57099999999997,"endTime":384.772,"body":"better"},{"speaker":"Speaker 1","startTime":384.772,"endTime":384.772,"body":"."},{"speaker":"Speaker 1","startTime":384.772,"endTime":384.772,"body":" "},{"speaker":"Speaker 1","startTime":384.793,"endTime":384.85299999999995,"body":"You"},{"speaker":"Speaker 1","startTime":384.85299999999995,"endTime":384.85299999999995,"body":" "},{"speaker":"Speaker 1","startTime":384.91299999999995,"endTime":384.97299999999996,"body":"do"},{"speaker":"Speaker 1","startTime":384.97299999999996,"endTime":384.97299999999996,"body":" "},{"speaker":"Speaker 1","startTime":384.99399999999997,"endTime":385.034,"body":"it"},{"speaker":"Speaker 1","startTime":385.034,"endTime":385.034,"body":" "},{"speaker":"Speaker 1","startTime":385.054,"endTime":385.195,"body":"because"},{"speaker":"Speaker 1","startTime":385.195,"endTime":385.195,"body":" "},{"speaker":"Speaker 1","startTime":385.215,"endTime":385.29499999999996,"body":"you"},{"speaker":"Speaker 1","startTime":385.29499999999996,"endTime":385.29499999999996,"body":" "},{"speaker":"Speaker 1","startTime":385.315,"endTime":385.39599999999996,"body":"know"},{"speaker":"Speaker 1","startTime":385.39599999999996,"endTime":385.39599999999996,"body":" "},{"speaker":"Speaker 1","startTime":385.416,"endTime":385.536,"body":"you're"},{"speaker":"Speaker 1","startTime":385.536,"endTime":385.536,"body":" "},{"speaker":"Speaker 1","startTime":385.556,"endTime":385.657,"body":"going"},{"speaker":"Speaker 1","startTime":385.657,"endTime":385.657,"body":" "},{"speaker":"Speaker 1","startTime":385.67699999999996,"endTime":385.717,"body":"to"},{"speaker":"Speaker 1","startTime":385.717,"endTime":385.717,"body":" "},{"speaker":"Speaker 1","startTime":385.77799999999996,"endTime":385.878,"body":"be"},{"speaker":"Speaker 1","startTime":385.878,"endTime":385.878,"body":" "},{"speaker":"Speaker 1","startTime":385.938,"endTime":386.15999999999997,"body":"better"},{"speaker":"Speaker 1","startTime":386.15999999999997,"endTime":386.15999999999997,"body":" "},{"speaker":"Speaker 1","startTime":386.18,"endTime":386.23999999999995,"body":"for"},{"speaker":"Speaker 1","startTime":386.23999999999995,"endTime":386.23999999999995,"body":" "},{"speaker":"Speaker 1","startTime":387.505,"endTime":387.745,"body":"doing"},{"speaker":"Speaker 1","startTime":387.745,"endTime":387.745,"body":" "},{"speaker":"Speaker 1","startTime":387.786,"endTime":387.846,"body":"it"},{"speaker":"Speaker 1","startTime":387.846,"endTime":387.846,"body":"."},{"speaker":"Speaker 1","startTime":387.846,"endTime":387.846,"body":" "},{"speaker":"Speaker 1","startTime":387.866,"endTime":388.006,"body":"That's"},{"speaker":"Speaker 1","startTime":388.006,"endTime":388.006,"body":" "},{"speaker":"Speaker 1","startTime":388.04699999999997,"endTime":388.167,"body":"why"},{"speaker":"Speaker 1","startTime":388.167,"endTime":388.167,"body":" "},{"speaker":"Speaker 1","startTime":388.207,"endTime":388.287,"body":"we"},{"speaker":"Speaker 1","startTime":388.287,"endTime":388.287,"body":" "},{"speaker":"Speaker 1","startTime":388.328,"endTime":388.448,"body":"do"},{"speaker":"Speaker 1","startTime":388.448,"endTime":388.448,"body":" "},{"speaker":"Speaker 1","startTime":388.488,"endTime":388.62899999999996,"body":"these"},{"speaker":"Speaker 1","startTime":388.62899999999996,"endTime":388.62899999999996,"body":" "},{"speaker":"Speaker 1","startTime":388.649,"endTime":388.89,"body":"things"},{"speaker":"Speaker 1","startTime":388.89,"endTime":388.89,"body":"."},{"speaker":"Speaker 1","startTime":388.89,"endTime":388.89,"body":" "},{"speaker":"Speaker 1","startTime":388.89,"endTime":388.89,"body":"\n"},{"speaker":"Speaker 1","startTime":389.632,"endTime":389.733,"body":"And"},{"speaker":"Speaker 1","startTime":389.733,"endTime":389.733,"body":" "},{"speaker":"Speaker 1","startTime":389.793,"endTime":390.034,"body":"so"},{"speaker":"Speaker 1","startTime":390.034,"endTime":390.034,"body":" "},{"speaker":"Speaker 1","startTime":390.435,"endTime":390.596,"body":"let's"},{"speaker":"Speaker 1","startTime":390.596,"endTime":390.596,"body":" "},{"speaker":"Speaker 1","startTime":390.616,"endTime":390.79699999999997,"body":"talk"},{"speaker":"Speaker 1","startTime":390.79699999999997,"endTime":390.79699999999997,"body":" "},{"speaker":"Speaker 1","startTime":390.837,"endTime":390.977,"body":"about"},{"speaker":"Speaker 1","startTime":390.977,"endTime":390.977,"body":" "},{"speaker":"Speaker 1","startTime":390.99699999999996,"endTime":391.21799999999996,"body":"flexibility"},{"speaker":"Speaker 1","startTime":391.21799999999996,"endTime":391.21799999999996,"body":" "},{"speaker":"Speaker 1","startTime":391.238,"endTime":391.318,"body":"and"},{"speaker":"Speaker 1","startTime":391.318,"endTime":391.318,"body":" "},{"speaker":"Speaker 1","startTime":391.359,"endTime":391.539,"body":"mindset"},{"speaker":"Speaker 1","startTime":391.539,"endTime":391.539,"body":"."},{"speaker":"Speaker 1","startTime":391.539,"endTime":391.539,"body":" "},{"speaker":"Speaker 1","startTime":391.55899999999997,"endTime":391.61899999999997,"body":"So"},{"speaker":"Speaker 1","startTime":391.61899999999997,"endTime":391.61899999999997,"body":" "},{"speaker":"Speaker 1","startTime":391.64,"endTime":391.76,"body":"it's"},{"speaker":"Speaker 1","startTime":391.76,"endTime":391.76,"body":" "},{"speaker":"Speaker 1","startTime":392.924,"endTime":393.084,"body":"not"},{"speaker":"Speaker 1","startTime":393.084,"endTime":393.084,"body":" "},{"speaker":"Speaker 1","startTime":393.104,"endTime":393.305,"body":"just"},{"speaker":"Speaker 1","startTime":393.305,"endTime":393.305,"body":" "},{"speaker":"Speaker 1","startTime":393.385,"endTime":393.44599999999997,"body":"a"},{"speaker":"Speaker 1","startTime":393.44599999999997,"endTime":393.44599999999997,"body":" "},{"speaker":"Speaker 1","startTime":393.566,"endTime":394.068,"body":"physical"},{"speaker":"Speaker 1","startTime":394.068,"endTime":394.068,"body":" "},{"speaker":"Speaker 1","startTime":394.14799999999997,"endTime":394.44899999999996,"body":"type"},{"speaker":"Speaker 1","startTime":394.44899999999996,"endTime":394.44899999999996,"body":" "},{"speaker":"Speaker 1","startTime":394.69,"endTime":394.77,"body":"of"},{"speaker":"Speaker 1","startTime":394.77,"endTime":394.77,"body":" "},{"speaker":"Speaker 1","startTime":394.87,"endTime":395.613,"body":"flexibility"},{"speaker":"Speaker 1","startTime":395.613,"endTime":395.613,"body":","},{"speaker":"Speaker 1","startTime":395.613,"endTime":395.613,"body":" "},{"speaker":"Speaker 1","startTime":396.11499999999995,"endTime":396.215,"body":"but"},{"speaker":"Speaker 1","startTime":396.215,"endTime":396.215,"body":" "},{"speaker":"Speaker 1","startTime":396.255,"endTime":396.375,"body":"we"},{"speaker":"Speaker 1","startTime":396.375,"endTime":396.375,"body":" "},{"speaker":"Speaker 1","startTime":396.395,"endTime":396.556,"body":"need"},{"speaker":"Speaker 1","startTime":396.556,"endTime":396.556,"body":" "},{"speaker":"Speaker 1","startTime":396.57599999999996,"endTime":396.676,"body":"to"},{"speaker":"Speaker 1","startTime":396.676,"endTime":396.676,"body":" "},{"speaker":"Speaker 1","startTime":396.717,"endTime":396.837,"body":"be"},{"speaker":"Speaker 1","startTime":396.837,"endTime":396.837,"body":" "},{"speaker":"Speaker 1","startTime":396.93699999999995,"endTime":397.27799999999996,"body":"flexible"},{"speaker":"Speaker 1","startTime":397.27799999999996,"endTime":397.27799999999996,"body":" "},{"speaker":"Speaker 1","startTime":397.298,"endTime":397.339,"body":"in"},{"speaker":"Speaker 1","startTime":397.339,"endTime":397.339,"body":" "},{"speaker":"Speaker 1","startTime":397.359,"endTime":397.419,"body":"our"},{"speaker":"Speaker 1","startTime":397.419,"endTime":397.419,"body":" "},{"speaker":"Speaker 1","startTime":397.43899999999996,"endTime":397.61899999999997,"body":"day-to-day"},{"speaker":"Speaker 1","startTime":397.61899999999997,"endTime":397.61899999999997,"body":" "},{"speaker":"Speaker 1","startTime":397.64,"endTime":397.71999999999997,"body":"life"},{"speaker":"Speaker 1","startTime":397.71999999999997,"endTime":397.71999999999997,"body":"."},{"speaker":"Speaker 1","startTime":397.71999999999997,"endTime":397.71999999999997,"body":" "},{"speaker":"Speaker 1","startTime":399.38399999999996,"endTime":400.046,"body":"Flexibility"},{"speaker":"Speaker 1","startTime":400.046,"endTime":400.046,"body":" "},{"speaker":"Speaker 1","startTime":400.12699999999995,"endTime":400.36699999999996,"body":"helps"},{"speaker":"Speaker 1","startTime":400.36699999999996,"endTime":400.36699999999996,"body":" "},{"speaker":"Speaker 1","startTime":400.48699999999997,"endTime":400.58799999999997,"body":"us"},{"speaker":"Speaker 1","startTime":400.58799999999997,"endTime":400.58799999999997,"body":" "},{"speaker":"Speaker 1","startTime":400.688,"endTime":400.929,"body":"to"},{"speaker":"Speaker 1","startTime":400.929,"endTime":400.929,"body":" "},{"speaker":"Speaker 1","startTime":401.37,"endTime":401.731,"body":"adapt"},{"speaker":"Speaker 1","startTime":401.731,"endTime":401.731,"body":" "},{"speaker":"Speaker 1","startTime":401.77099999999996,"endTime":401.871,"body":"to"},{"speaker":"Speaker 1","startTime":401.871,"endTime":401.871,"body":" "},{"speaker":"Speaker 1","startTime":401.931,"endTime":402.192,"body":"life's"},{"speaker":"Speaker 1","startTime":402.192,"endTime":402.192,"body":" "},{"speaker":"Speaker 1","startTime":402.25199999999995,"endTime":402.794,"body":"challenges"},{"speaker":"Speaker 1","startTime":402.794,"endTime":402.794,"body":" "},{"speaker":"Speaker 1","startTime":402.87399999999997,"endTime":403.01399999999995,"body":"with"},{"speaker":"Speaker 1","startTime":403.01399999999995,"endTime":403.01399999999995,"body":" "},{"speaker":"Speaker 1","startTime":403.09499999999997,"endTime":403.736,"body":"resilience"},{"speaker":"Speaker 1","startTime":403.736,"endTime":403.736,"body":" "},{"speaker":"Speaker 1","startTime":403.99699999999996,"endTime":404.097,"body":"and"},{"speaker":"Speaker 1","startTime":404.097,"endTime":404.097,"body":" "},{"speaker":"Speaker 1","startTime":404.15799999999996,"endTime":404.519,"body":"grace"},{"speaker":"Speaker 1","startTime":404.519,"endTime":404.519,"body":"."},{"speaker":"Speaker 1","startTime":404.519,"endTime":404.519,"body":" "},{"speaker":"Speaker 1","startTime":404.539,"endTime":404.63899999999995,"body":"Being"},{"speaker":"Speaker 1","startTime":404.63899999999995,"endTime":404.63899999999995,"body":" "},{"speaker":"Speaker 1","startTime":404.659,"endTime":404.97999999999996,"body":"flexible"},{"speaker":"Speaker 1","startTime":404.97999999999996,"endTime":404.97999999999996,"body":" "},{"speaker":"Speaker 1","startTime":406.54499999999996,"endTime":406.906,"body":"enables"},{"speaker":"Speaker 1","startTime":406.906,"endTime":406.906,"body":" "},{"speaker":"Speaker 1","startTime":407.006,"endTime":407.10699999999997,"body":"us"},{"speaker":"Speaker 1","startTime":407.10699999999997,"endTime":407.10699999999997,"body":" "},{"speaker":"Speaker 1","startTime":407.18699999999995,"endTime":407.328,"body":"to"},{"speaker":"Speaker 1","startTime":407.328,"endTime":407.328,"body":" "},{"speaker":"Speaker 1","startTime":407.40799999999996,"endTime":407.729,"body":"stretch"},{"speaker":"Speaker 1","startTime":407.729,"endTime":407.729,"body":" "},{"speaker":"Speaker 1","startTime":407.789,"endTime":408.09,"body":"beyond"},{"speaker":"Speaker 1","startTime":408.09,"endTime":408.09,"body":" "},{"speaker":"Speaker 1","startTime":408.15,"endTime":408.251,"body":"our"},{"speaker":"Speaker 1","startTime":408.251,"endTime":408.251,"body":" "},{"speaker":"Speaker 1","startTime":408.431,"endTime":408.772,"body":"current"},{"speaker":"Speaker 1","startTime":408.772,"endTime":408.772,"body":" "},{"speaker":"Speaker 1","startTime":408.873,"endTime":409.154,"body":"level"},{"speaker":"Speaker 1","startTime":409.154,"endTime":409.154,"body":" "},{"speaker":"Speaker 1","startTime":409.234,"endTime":409.294,"body":"of"},{"speaker":"Speaker 1","startTime":409.294,"endTime":409.294,"body":" "},{"speaker":"Speaker 1","startTime":409.354,"endTime":409.95599999999996,"body":"capability"},{"speaker":"Speaker 1","startTime":409.95599999999996,"endTime":409.95599999999996,"body":" "},{"speaker":"Speaker 1","startTime":409.99699999999996,"endTime":410.05699999999996,"body":"and"},{"speaker":"Speaker 1","startTime":410.05699999999996,"endTime":410.05699999999996,"body":" "},{"speaker":"Speaker 1","startTime":410.097,"endTime":410.498,"body":"capacity"},{"speaker":"Speaker 1","startTime":410.498,"endTime":410.498,"body":"."},{"speaker":"Speaker 1","startTime":410.498,"endTime":410.498,"body":" "},{"speaker":"Speaker 1","startTime":410.518,"endTime":410.75899999999996,"body":"Stretching"},{"speaker":"Speaker 1","startTime":410.75899999999996,"endTime":410.75899999999996,"body":" "},{"speaker":"Speaker 1","startTime":410.779,"endTime":411.02,"body":"enables"},{"speaker":"Speaker 1","startTime":411.02,"endTime":411.02,"body":" "},{"speaker":"Speaker 1","startTime":412.32399999999996,"endTime":412.405,"body":"us"},{"speaker":"Speaker 1","startTime":412.405,"endTime":412.405,"body":" "},{"speaker":"Speaker 1","startTime":412.445,"endTime":412.525,"body":"to"},{"speaker":"Speaker 1","startTime":412.525,"endTime":412.525,"body":" "},{"speaker":"Speaker 1","startTime":412.565,"endTime":412.685,"body":"get"},{"speaker":"Speaker 1","startTime":412.685,"endTime":412.685,"body":" "},{"speaker":"Speaker 1","startTime":412.786,"endTime":412.88599999999997,"body":"out"},{"speaker":"Speaker 1","startTime":412.88599999999997,"endTime":412.88599999999997,"body":" "},{"speaker":"Speaker 1","startTime":412.926,"endTime":412.96599999999995,"body":"of"},{"speaker":"Speaker 1","startTime":412.96599999999995,"endTime":412.96599999999995,"body":" "},{"speaker":"Speaker 1","startTime":413.027,"endTime":413.10699999999997,"body":"our"},{"speaker":"Speaker 1","startTime":413.10699999999997,"endTime":413.10699999999997,"body":" "},{"speaker":"Speaker 1","startTime":413.147,"endTime":413.52799999999996,"body":"comfort"},{"speaker":"Speaker 1","startTime":413.52799999999996,"endTime":413.52799999999996,"body":" "},{"speaker":"Speaker 1","startTime":413.548,"endTime":413.80899999999997,"body":"zone"},{"speaker":"Speaker 1","startTime":413.80899999999997,"endTime":413.80899999999997,"body":"."},{"speaker":"Speaker 1","startTime":413.80899999999997,"endTime":413.80899999999997,"body":" "},{"speaker":"Speaker 1","startTime":414.371,"endTime":414.431,"body":"It"},{"speaker":"Speaker 1","startTime":414.431,"endTime":414.431,"body":" "},{"speaker":"Speaker 1","startTime":414.491,"endTime":414.83299999999997,"body":"enables"},{"speaker":"Speaker 1","startTime":414.83299999999997,"endTime":414.83299999999997,"body":" "},{"speaker":"Speaker 1","startTime":414.893,"endTime":414.993,"body":"us"},{"speaker":"Speaker 1","startTime":414.993,"endTime":414.993,"body":" "},{"speaker":"Speaker 1","startTime":415.03299999999996,"endTime":415.154,"body":"to"},{"speaker":"Speaker 1","startTime":415.154,"endTime":415.154,"body":" "},{"speaker":"Speaker 1","startTime":415.234,"endTime":415.635,"body":"embrace"},{"speaker":"Speaker 1","startTime":415.635,"endTime":415.635,"body":" "},{"speaker":"Speaker 1","startTime":415.736,"endTime":416.298,"body":"challenges"},{"speaker":"Speaker 1","startTime":416.298,"endTime":416.298,"body":"."},{"speaker":"Speaker 1","startTime":416.298,"endTime":416.298,"body":" "},{"speaker":"Speaker 1","startTime":416.33799999999997,"endTime":416.518,"body":"You're"},{"speaker":"Speaker 1","startTime":416.518,"endTime":416.518,"body":" "},{"speaker":"Speaker 1","startTime":416.558,"endTime":416.659,"body":"doing"},{"speaker":"Speaker 1","startTime":416.659,"endTime":416.659,"body":" "},{"speaker":"Speaker 1","startTime":416.679,"endTime":416.75899999999996,"body":"this"},{"speaker":"Speaker 1","startTime":416.75899999999996,"endTime":416.75899999999996,"body":" "},{"speaker":"Speaker 1","startTime":416.779,"endTime":417.0,"body":"particular"},{"speaker":"Speaker 1","startTime":417.0,"endTime":417.0,"body":" "},{"speaker":"Speaker 1","startTime":418.44599999999997,"endTime":418.84799999999996,"body":"challenge"},{"speaker":"Speaker 1","startTime":418.84799999999996,"endTime":418.84799999999996,"body":" "},{"speaker":"Speaker 1","startTime":418.888,"endTime":418.948,"body":"of"},{"speaker":"Speaker 1","startTime":418.948,"endTime":418.948,"body":" "},{"speaker":"Speaker 1","startTime":418.96799999999996,"endTime":419.34999999999997,"body":"routine"},{"speaker":"Speaker 1","startTime":419.34999999999997,"endTime":419.34999999999997,"body":" "},{"speaker":"Speaker 1","startTime":419.39,"endTime":419.631,"body":"because"},{"speaker":"Speaker 1","startTime":419.631,"endTime":419.631,"body":" "},{"speaker":"Speaker 1","startTime":419.67199999999997,"endTime":419.772,"body":"you"},{"speaker":"Speaker 1","startTime":419.772,"endTime":419.772,"body":" "},{"speaker":"Speaker 1","startTime":419.81199999999995,"endTime":419.97299999999996,"body":"want"},{"speaker":"Speaker 1","startTime":419.97299999999996,"endTime":419.97299999999996,"body":" "},{"speaker":"Speaker 1","startTime":420.013,"endTime":420.073,"body":"to"},{"speaker":"Speaker 1","startTime":420.073,"endTime":420.073,"body":" "},{"speaker":"Speaker 1","startTime":420.13399999999996,"endTime":420.25399999999996,"body":"get"},{"speaker":"Speaker 1","startTime":420.25399999999996,"endTime":420.25399999999996,"body":" "},{"speaker":"Speaker 1","startTime":420.334,"endTime":420.435,"body":"out"},{"speaker":"Speaker 1","startTime":420.435,"endTime":420.435,"body":" "},{"speaker":"Speaker 1","startTime":420.47499999999997,"endTime":420.515,"body":"of"},{"speaker":"Speaker 1","startTime":420.515,"endTime":420.515,"body":" "},{"speaker":"Speaker 1","startTime":420.555,"endTime":420.656,"body":"your"},{"speaker":"Speaker 1","startTime":420.656,"endTime":420.656,"body":" "},{"speaker":"Speaker 1","startTime":420.676,"endTime":420.85699999999997,"body":"comfort"},{"speaker":"Speaker 1","startTime":420.85699999999997,"endTime":420.85699999999997,"body":" "},{"speaker":"Speaker 1","startTime":420.87699999999995,"endTime":420.957,"body":"zone"},{"speaker":"Speaker 1","startTime":420.957,"endTime":420.957,"body":","},{"speaker":"Speaker 1","startTime":420.957,"endTime":420.957,"body":" "},{"speaker":"Speaker 1","startTime":420.977,"endTime":421.017,"body":"or"},{"speaker":"Speaker 1","startTime":421.017,"endTime":421.017,"body":" "},{"speaker":"Speaker 1","startTime":421.03799999999995,"endTime":421.138,"body":"you'd"},{"speaker":"Speaker 1","startTime":421.138,"endTime":421.138,"body":" "},{"speaker":"Speaker 1","startTime":421.15799999999996,"endTime":421.238,"body":"like"},{"speaker":"Speaker 1","startTime":421.238,"endTime":421.238,"body":" "},{"speaker":"Speaker 1","startTime":421.25899999999996,"endTime":421.31899999999996,"body":"the"},{"speaker":"Speaker 1","startTime":421.31899999999996,"endTime":421.31899999999996,"body":" "},{"speaker":"Speaker 1","startTime":421.339,"endTime":421.5,"body":"novelty"},{"speaker":"Speaker 1","startTime":421.5,"endTime":421.5,"body":" "},{"speaker":"Speaker 1","startTime":421.52,"endTime":421.56,"body":"of"},{"speaker":"Speaker 1","startTime":421.56,"endTime":421.56,"body":" "},{"speaker":"Speaker 1","startTime":422.584,"endTime":422.92499999999995,"body":"something"},{"speaker":"Speaker 1","startTime":422.92499999999995,"endTime":422.92499999999995,"body":" "},{"speaker":"Speaker 1","startTime":423.005,"endTime":423.186,"body":"new"},{"speaker":"Speaker 1","startTime":423.186,"endTime":423.186,"body":","},{"speaker":"Speaker 1","startTime":423.186,"endTime":423.186,"body":" "},{"speaker":"Speaker 1","startTime":423.72799999999995,"endTime":423.909,"body":"which"},{"speaker":"Speaker 1","startTime":423.909,"endTime":423.909,"body":" "},{"speaker":"Speaker 1","startTime":423.94899999999996,"endTime":424.13,"body":"that"},{"speaker":"Speaker 1","startTime":424.13,"endTime":424.13,"body":" "},{"speaker":"Speaker 1","startTime":424.19,"endTime":424.61199999999997,"body":"stretches"},{"speaker":"Speaker 1","startTime":424.61199999999997,"endTime":424.61199999999997,"body":" "},{"speaker":"Speaker 1","startTime":424.632,"endTime":424.772,"body":"your"},{"speaker":"Speaker 1","startTime":424.772,"endTime":424.772,"body":" "},{"speaker":"Speaker 1","startTime":424.792,"endTime":425.41499999999996,"body":"capacity"},{"speaker":"Speaker 1","startTime":425.41499999999996,"endTime":425.41499999999996,"body":"."},{"speaker":"Speaker 1","startTime":425.41499999999996,"endTime":425.41499999999996,"body":" "},{"speaker":"Speaker 1","startTime":425.47499999999997,"endTime":425.61499999999995,"body":"So"},{"speaker":"Speaker 1","startTime":425.61499999999995,"endTime":425.61499999999995,"body":" "},{"speaker":"Speaker 1","startTime":425.656,"endTime":425.796,"body":"you're"},{"speaker":"Speaker 1","startTime":425.796,"endTime":425.796,"body":" "},{"speaker":"Speaker 1","startTime":425.83599999999996,"endTime":426.037,"body":"flexing"},{"speaker":"Speaker 1","startTime":426.037,"endTime":426.037,"body":" "},{"speaker":"Speaker 1","startTime":426.05699999999996,"endTime":426.21799999999996,"body":"outside"},{"speaker":"Speaker 1","startTime":426.21799999999996,"endTime":426.21799999999996,"body":" "},{"speaker":"Speaker 1","startTime":426.238,"endTime":426.27799999999996,"body":"of"},{"speaker":"Speaker 1","startTime":426.27799999999996,"endTime":426.27799999999996,"body":" "},{"speaker":"Speaker 1","startTime":426.298,"endTime":426.39799999999997,"body":"your"},{"speaker":"Speaker 1","startTime":426.39799999999997,"endTime":426.39799999999997,"body":" "},{"speaker":"Speaker 1","startTime":426.418,"endTime":426.63899999999995,"body":"normal"},{"speaker":"Speaker 1","startTime":426.63899999999995,"endTime":426.63899999999995,"body":" "},{"speaker":"Speaker 1","startTime":426.659,"endTime":426.71999999999997,"body":"and"},{"speaker":"Speaker 1","startTime":426.71999999999997,"endTime":426.71999999999997,"body":" "},{"speaker":"Speaker 1","startTime":426.73999999999995,"endTime":426.78,"body":"we"},{"speaker":"Speaker 1","startTime":426.78,"endTime":426.78,"body":" "},{"speaker":"Speaker 1","startTime":428.085,"endTime":428.22499999999997,"body":"need"},{"speaker":"Speaker 1","startTime":428.22499999999997,"endTime":428.22499999999997,"body":" "},{"speaker":"Speaker 1","startTime":428.245,"endTime":428.306,"body":"to"},{"speaker":"Speaker 1","startTime":428.306,"endTime":428.306,"body":" "},{"speaker":"Speaker 1","startTime":428.346,"endTime":428.38599999999997,"body":"be"},{"speaker":"Speaker 1","startTime":428.38599999999997,"endTime":428.38599999999997,"body":" "},{"speaker":"Speaker 1","startTime":428.426,"endTime":428.54699999999997,"body":"able"},{"speaker":"Speaker 1","startTime":428.54699999999997,"endTime":428.54699999999997,"body":" "},{"speaker":"Speaker 1","startTime":428.587,"endTime":428.647,"body":"to"},{"speaker":"Speaker 1","startTime":428.647,"endTime":428.647,"body":" "},{"speaker":"Speaker 1","startTime":428.667,"endTime":428.74699999999996,"body":"do"},{"speaker":"Speaker 1","startTime":428.74699999999996,"endTime":428.74699999999996,"body":" "},{"speaker":"Speaker 1","startTime":428.787,"endTime":428.928,"body":"that"},{"speaker":"Speaker 1","startTime":428.928,"endTime":428.928,"body":"."},{"speaker":"Speaker 1","startTime":428.928,"endTime":428.928,"body":" "},{"speaker":"Speaker 1","startTime":428.928,"endTime":428.928,"body":"\n"},{"speaker":"Speaker 1","startTime":428.96799999999996,"endTime":429.089,"body":"So"},{"speaker":"Speaker 1","startTime":429.089,"endTime":429.089,"body":" "},{"speaker":"Speaker 1","startTime":429.12899999999996,"endTime":429.39,"body":"every"},{"speaker":"Speaker 1","startTime":429.39,"endTime":429.39,"body":" "},{"speaker":"Speaker 1","startTime":429.871,"endTime":430.35299999999995,"body":"stretch"},{"speaker":"Speaker 1","startTime":430.35299999999995,"endTime":430.35299999999995,"body":","},{"speaker":"Speaker 1","startTime":430.35299999999995,"endTime":430.35299999999995,"body":" "},{"speaker":"Speaker 1","startTime":430.534,"endTime":430.715,"body":"every"},{"speaker":"Speaker 1","startTime":430.715,"endTime":430.715,"body":" "},{"speaker":"Speaker 1","startTime":430.85499999999996,"endTime":431.116,"body":"moment"},{"speaker":"Speaker 1","startTime":431.116,"endTime":431.116,"body":" "},{"speaker":"Speaker 1","startTime":431.156,"endTime":431.257,"body":"that"},{"speaker":"Speaker 1","startTime":431.257,"endTime":431.257,"body":" "},{"speaker":"Speaker 1","startTime":431.277,"endTime":431.337,"body":"you"},{"speaker":"Speaker 1","startTime":431.337,"endTime":431.337,"body":" "},{"speaker":"Speaker 1","startTime":431.35699999999997,"endTime":431.43699999999995,"body":"push"},{"speaker":"Speaker 1","startTime":431.43699999999995,"endTime":431.43699999999995,"body":" "},{"speaker":"Speaker 1","startTime":431.457,"endTime":431.638,"body":"outside"},{"speaker":"Speaker 1","startTime":431.638,"endTime":431.638,"body":" "},{"speaker":"Speaker 1","startTime":431.65799999999996,"endTime":431.738,"body":"of"},{"speaker":"Speaker 1","startTime":431.738,"endTime":431.738,"body":" "},{"speaker":"Speaker 1","startTime":431.758,"endTime":431.899,"body":"those"},{"speaker":"Speaker 1","startTime":431.899,"endTime":431.899,"body":" "},{"speaker":"Speaker 1","startTime":431.919,"endTime":432.06,"body":"limits"},{"speaker":"Speaker 1","startTime":432.06,"endTime":432.06,"body":","},{"speaker":"Speaker 1","startTime":432.06,"endTime":432.06,"body":" "},{"speaker":"Speaker 1","startTime":432.08,"endTime":432.15999999999997,"body":"that"},{"speaker":"Speaker 1","startTime":432.15999999999997,"endTime":432.15999999999997,"body":" "},{"speaker":"Speaker 1","startTime":433.385,"endTime":433.486,"body":"you"},{"speaker":"Speaker 1","startTime":433.486,"endTime":433.486,"body":" "},{"speaker":"Speaker 1","startTime":433.52599999999995,"endTime":433.827,"body":"stretch"},{"speaker":"Speaker 1","startTime":433.827,"endTime":433.827,"body":" "},{"speaker":"Speaker 1","startTime":433.868,"endTime":434.18899999999996,"body":"beyond"},{"speaker":"Speaker 1","startTime":434.18899999999996,"endTime":434.18899999999996,"body":" "},{"speaker":"Speaker 1","startTime":434.229,"endTime":434.65099999999995,"body":"yourself"},{"speaker":"Speaker 1","startTime":434.65099999999995,"endTime":434.65099999999995,"body":","},{"speaker":"Speaker 1","startTime":434.65099999999995,"endTime":434.65099999999995,"body":" "},{"speaker":"Speaker 1","startTime":435.31399999999996,"endTime":435.47499999999997,"body":"you're"},{"speaker":"Speaker 1","startTime":435.47499999999997,"endTime":435.47499999999997,"body":" "},{"speaker":"Speaker 1","startTime":435.495,"endTime":435.575,"body":"not"},{"speaker":"Speaker 1","startTime":435.575,"endTime":435.575,"body":" "},{"speaker":"Speaker 1","startTime":435.59499999999997,"endTime":435.69599999999997,"body":"just"},{"speaker":"Speaker 1","startTime":435.69599999999997,"endTime":435.69599999999997,"body":" "},{"speaker":"Speaker 1","startTime":435.71599999999995,"endTime":435.856,"body":"working"},{"speaker":"Speaker 1","startTime":435.856,"endTime":435.856,"body":" "},{"speaker":"Speaker 1","startTime":435.87699999999995,"endTime":435.917,"body":"on"},{"speaker":"Speaker 1","startTime":435.917,"endTime":435.917,"body":" "},{"speaker":"Speaker 1","startTime":435.93699999999995,"endTime":436.017,"body":"your"},{"speaker":"Speaker 1","startTime":436.017,"endTime":436.017,"body":" "},{"speaker":"Speaker 1","startTime":436.037,"endTime":436.198,"body":"physical"},{"speaker":"Speaker 1","startTime":436.198,"endTime":436.198,"body":" "},{"speaker":"Speaker 1","startTime":436.21799999999996,"endTime":436.298,"body":"body"},{"speaker":"Speaker 1","startTime":436.298,"endTime":436.298,"body":","},{"speaker":"Speaker 1","startTime":436.298,"endTime":436.298,"body":" "},{"speaker":"Speaker 1","startTime":436.31899999999996,"endTime":436.37899999999996,"body":"but"},{"speaker":"Speaker 1","startTime":436.37899999999996,"endTime":436.37899999999996,"body":" "},{"speaker":"Speaker 1","startTime":436.399,"endTime":436.519,"body":"you're"},{"speaker":"Speaker 1","startTime":436.519,"endTime":436.519,"body":" "},{"speaker":"Speaker 1","startTime":436.539,"endTime":436.62,"body":"also"},{"speaker":"Speaker 1","startTime":436.62,"endTime":436.62,"body":" "},{"speaker":"Speaker 1","startTime":437.84499999999997,"endTime":438.126,"body":"working"},{"speaker":"Speaker 1","startTime":438.126,"endTime":438.126,"body":" "},{"speaker":"Speaker 1","startTime":438.186,"endTime":438.24699999999996,"body":"on"},{"speaker":"Speaker 1","startTime":438.24699999999996,"endTime":438.24699999999996,"body":" "},{"speaker":"Speaker 1","startTime":438.287,"endTime":438.387,"body":"your"},{"speaker":"Speaker 1","startTime":438.387,"endTime":438.387,"body":" "},{"speaker":"Speaker 1","startTime":438.448,"endTime":438.729,"body":"mental"},{"speaker":"Speaker 1","startTime":438.729,"endTime":438.729,"body":" "},{"speaker":"Speaker 1","startTime":438.789,"endTime":439.191,"body":"well-being"},{"speaker":"Speaker 1","startTime":439.191,"endTime":439.191,"body":"."},{"speaker":"Speaker 1","startTime":439.191,"endTime":439.191,"body":" "},{"speaker":"Speaker 1","startTime":439.21099999999996,"endTime":439.33099999999996,"body":"That"},{"speaker":"Speaker 1","startTime":439.33099999999996,"endTime":439.33099999999996,"body":" "},{"speaker":"Speaker 1","startTime":439.371,"endTime":439.873,"body":"cultivates"},{"speaker":"Speaker 1","startTime":439.873,"endTime":439.873,"body":" "},{"speaker":"Speaker 1","startTime":439.914,"endTime":439.954,"body":"a"},{"speaker":"Speaker 1","startTime":439.954,"endTime":439.954,"body":" "},{"speaker":"Speaker 1","startTime":440.01399999999995,"endTime":440.29499999999996,"body":"mindset"},{"speaker":"Speaker 1","startTime":440.29499999999996,"endTime":440.29499999999996,"body":" "},{"speaker":"Speaker 1","startTime":440.315,"endTime":440.39599999999996,"body":"that"},{"speaker":"Speaker 1","startTime":440.39599999999996,"endTime":440.39599999999996,"body":" "},{"speaker":"Speaker 1","startTime":440.416,"endTime":440.536,"body":"you're"},{"speaker":"Speaker 1","startTime":440.536,"endTime":440.536,"body":" "},{"speaker":"Speaker 1","startTime":440.556,"endTime":440.67699999999996,"body":"ready"},{"speaker":"Speaker 1","startTime":440.67699999999996,"endTime":440.67699999999996,"body":" "},{"speaker":"Speaker 1","startTime":440.697,"endTime":440.837,"body":"for"},{"speaker":"Speaker 1","startTime":440.837,"endTime":440.837,"body":" "},{"speaker":"Speaker 1","startTime":440.878,"endTime":441.058,"body":"anything"},{"speaker":"Speaker 1","startTime":441.058,"endTime":441.058,"body":","},{"speaker":"Speaker 1","startTime":441.058,"endTime":441.058,"body":" "},{"speaker":"Speaker 1","startTime":441.078,"endTime":441.25899999999996,"body":"that"},{"speaker":"Speaker 1","startTime":441.25899999999996,"endTime":441.25899999999996,"body":" "},{"speaker":"Speaker 1","startTime":441.279,"endTime":441.38,"body":"you"},{"speaker":"Speaker 1","startTime":441.38,"endTime":441.38,"body":" "},{"speaker":"Speaker 1","startTime":442.683,"endTime":442.82399999999996,"body":"can"},{"speaker":"Speaker 1","startTime":442.82399999999996,"endTime":442.82399999999996,"body":" "},{"speaker":"Speaker 1","startTime":442.904,"endTime":443.305,"body":"adapt"},{"speaker":"Speaker 1","startTime":443.305,"endTime":443.305,"body":" "},{"speaker":"Speaker 1","startTime":443.34499999999997,"endTime":443.42499999999995,"body":"to"},{"speaker":"Speaker 1","startTime":443.42499999999995,"endTime":443.42499999999995,"body":" "},{"speaker":"Speaker 1","startTime":443.54499999999996,"endTime":443.967,"body":"anything"},{"speaker":"Speaker 1","startTime":443.967,"endTime":443.967,"body":"."},{"speaker":"Speaker 1","startTime":443.967,"endTime":443.967,"body":" "},{"speaker":"Speaker 1","startTime":444.789,"endTime":445.21,"body":"Humans"},{"speaker":"Speaker 1","startTime":445.21,"endTime":445.21,"body":" "},{"speaker":"Speaker 1","startTime":445.25,"endTime":445.45,"body":"don't"},{"speaker":"Speaker 1","startTime":445.45,"endTime":445.45,"body":" "},{"speaker":"Speaker 1","startTime":445.551,"endTime":445.751,"body":"like"},{"speaker":"Speaker 1","startTime":445.751,"endTime":445.751,"body":" "},{"speaker":"Speaker 1","startTime":445.93199999999996,"endTime":446.493,"body":"change"},{"speaker":"Speaker 1","startTime":446.493,"endTime":446.493,"body":" "},{"speaker":"Speaker 1","startTime":447.736,"endTime":447.957,"body":"there's"},{"speaker":"Speaker 1","startTime":447.957,"endTime":447.957,"body":" "},{"speaker":"Speaker 1","startTime":447.977,"endTime":448.238,"body":"something"},{"speaker":"Speaker 1","startTime":448.238,"endTime":448.238,"body":" "},{"speaker":"Speaker 1","startTime":448.258,"endTime":448.498,"body":"about"},{"speaker":"Speaker 1","startTime":448.498,"endTime":448.498,"body":" "},{"speaker":"Speaker 1","startTime":448.518,"endTime":448.61899999999997,"body":"that"},{"speaker":"Speaker 1","startTime":448.61899999999997,"endTime":448.61899999999997,"body":" "},{"speaker":"Speaker 1","startTime":448.63899999999995,"endTime":448.75899999999996,"body":"but"},{"speaker":"Speaker 1","startTime":448.75899999999996,"endTime":448.75899999999996,"body":" "},{"speaker":"Speaker 1","startTime":448.81899999999996,"endTime":448.859,"body":"we"},{"speaker":"Speaker 1","startTime":448.859,"endTime":448.859,"body":" "},{"speaker":"Speaker 1","startTime":448.899,"endTime":449.02,"body":"also"},{"speaker":"Speaker 1","startTime":449.02,"endTime":449.02,"body":" "},{"speaker":"Speaker 1","startTime":449.03999999999996,"endTime":449.12,"body":"look"},{"speaker":"Speaker 1","startTime":449.12,"endTime":449.12,"body":" "},{"speaker":"Speaker 1","startTime":450.445,"endTime":450.80699999999996,"body":"forward"},{"speaker":"Speaker 1","startTime":450.80699999999996,"endTime":450.80699999999996,"body":" "},{"speaker":"Speaker 1","startTime":450.827,"endTime":450.92699999999996,"body":"to"},{"speaker":"Speaker 1","startTime":450.92699999999996,"endTime":450.92699999999996,"body":" "},{"speaker":"Speaker 1","startTime":450.988,"endTime":451.48999999999995,"body":"change"},{"speaker":"Speaker 1","startTime":451.48999999999995,"endTime":451.48999999999995,"body":"."},{"speaker":"Speaker 1","startTime":451.48999999999995,"endTime":451.48999999999995,"body":" "},{"speaker":"Speaker 1","startTime":452.012,"endTime":452.132,"body":"We"},{"speaker":"Speaker 1","startTime":452.132,"endTime":452.132,"body":" "},{"speaker":"Speaker 1","startTime":452.173,"endTime":452.373,"body":"need"},{"speaker":"Speaker 1","startTime":452.373,"endTime":452.373,"body":" "},{"speaker":"Speaker 1","startTime":452.41299999999995,"endTime":452.51399999999995,"body":"to"},{"speaker":"Speaker 1","startTime":452.51399999999995,"endTime":452.51399999999995,"body":" "},{"speaker":"Speaker 1","startTime":452.57399999999996,"endTime":452.755,"body":"be"},{"speaker":"Speaker 1","startTime":452.755,"endTime":452.755,"body":" "},{"speaker":"Speaker 1","startTime":452.775,"endTime":452.936,"body":"flexible"},{"speaker":"Speaker 1","startTime":452.936,"endTime":452.936,"body":","},{"speaker":"Speaker 1","startTime":452.936,"endTime":452.936,"body":" "},{"speaker":"Speaker 1","startTime":452.976,"endTime":453.23699999999997,"body":"especially"},{"speaker":"Speaker 1","startTime":453.23699999999997,"endTime":453.23699999999997,"body":" "},{"speaker":"Speaker 1","startTime":453.257,"endTime":453.29699999999997,"body":"in"},{"speaker":"Speaker 1","startTime":453.29699999999997,"endTime":453.29699999999997,"body":" "},{"speaker":"Speaker 1","startTime":453.317,"endTime":453.39799999999997,"body":"this"},{"speaker":"Speaker 1","startTime":453.39799999999997,"endTime":453.39799999999997,"body":" "},{"speaker":"Speaker 1","startTime":453.418,"endTime":453.558,"body":"current"},{"speaker":"Speaker 1","startTime":453.558,"endTime":453.558,"body":" "},{"speaker":"Speaker 1","startTime":453.578,"endTime":453.679,"body":"world"},{"speaker":"Speaker 1","startTime":453.679,"endTime":453.679,"body":" "},{"speaker":"Speaker 1","startTime":453.69899999999996,"endTime":453.75899999999996,"body":"and"},{"speaker":"Speaker 1","startTime":453.75899999999996,"endTime":453.75899999999996,"body":" "},{"speaker":"Speaker 1","startTime":453.779,"endTime":453.839,"body":"the"},{"speaker":"Speaker 1","startTime":453.839,"endTime":453.839,"body":" "},{"speaker":"Speaker 1","startTime":453.859,"endTime":454.0,"body":"dynamic"},{"speaker":"Speaker 1","startTime":454.0,"endTime":454.0,"body":" "},{"speaker":"Speaker 1","startTime":455.325,"endTime":455.42499999999995,"body":"where"},{"speaker":"Speaker 1","startTime":455.42499999999995,"endTime":455.42499999999995,"body":" "},{"speaker":"Speaker 1","startTime":455.445,"endTime":455.726,"body":"everything"},{"speaker":"Speaker 1","startTime":455.726,"endTime":455.726,"body":" "},{"speaker":"Speaker 1","startTime":455.767,"endTime":455.847,"body":"is"},{"speaker":"Speaker 1","startTime":455.847,"endTime":455.847,"body":" "},{"speaker":"Speaker 1","startTime":455.907,"endTime":456.188,"body":"moving"},{"speaker":"Speaker 1","startTime":456.188,"endTime":456.188,"body":" "},{"speaker":"Speaker 1","startTime":456.24899999999997,"endTime":456.38899999999995,"body":"so"},{"speaker":"Speaker 1","startTime":456.38899999999995,"endTime":456.38899999999995,"body":" "},{"speaker":"Speaker 1","startTime":456.44899999999996,"endTime":456.77,"body":"quickly"},{"speaker":"Speaker 1","startTime":456.77,"endTime":456.77,"body":"."},{"speaker":"Speaker 1","startTime":456.77,"endTime":456.77,"body":" "},{"speaker":"Speaker 1","startTime":457.674,"endTime":457.774,"body":"And"},{"speaker":"Speaker 1","startTime":457.774,"endTime":457.774,"body":" "},{"speaker":"Speaker 1","startTime":457.97499999999997,"endTime":458.055,"body":"the"},{"speaker":"Speaker 1","startTime":458.055,"endTime":458.055,"body":" "},{"speaker":"Speaker 1","startTime":458.09499999999997,"endTime":458.236,"body":"more"},{"speaker":"Speaker 1","startTime":458.236,"endTime":458.236,"body":" "},{"speaker":"Speaker 1","startTime":458.37699999999995,"endTime":458.678,"body":"flexible"},{"speaker":"Speaker 1","startTime":458.678,"endTime":458.678,"body":" "},{"speaker":"Speaker 1","startTime":458.698,"endTime":458.77799999999996,"body":"you"},{"speaker":"Speaker 1","startTime":458.77799999999996,"endTime":458.77799999999996,"body":" "},{"speaker":"Speaker 1","startTime":458.798,"endTime":458.899,"body":"are"},{"speaker":"Speaker 1","startTime":458.899,"endTime":458.899,"body":","},{"speaker":"Speaker 1","startTime":458.899,"endTime":458.899,"body":" "},{"speaker":"Speaker 1","startTime":458.919,"endTime":458.979,"body":"the"},{"speaker":"Speaker 1","startTime":458.979,"endTime":458.979,"body":" "},{"speaker":"Speaker 1","startTime":458.99899999999997,"endTime":459.079,"body":"more"},{"speaker":"Speaker 1","startTime":459.079,"endTime":459.079,"body":" "},{"speaker":"Speaker 1","startTime":459.099,"endTime":459.28,"body":"resilient"},{"speaker":"Speaker 1","startTime":459.28,"endTime":459.28,"body":" "},{"speaker":"Speaker 1","startTime":460.745,"endTime":460.88599999999997,"body":"going"},{"speaker":"Speaker 1","startTime":460.88599999999997,"endTime":460.88599999999997,"body":" "},{"speaker":"Speaker 1","startTime":460.906,"endTime":460.96599999999995,"body":"to"},{"speaker":"Speaker 1","startTime":460.96599999999995,"endTime":460.96599999999995,"body":" "},{"speaker":"Speaker 1","startTime":461.006,"endTime":461.126,"body":"be"},{"speaker":"Speaker 1","startTime":461.126,"endTime":461.126,"body":","},{"speaker":"Speaker 1","startTime":461.126,"endTime":461.126,"body":" "},{"speaker":"Speaker 1","startTime":461.167,"endTime":461.24699999999996,"body":"the"},{"speaker":"Speaker 1","startTime":461.24699999999996,"endTime":461.24699999999996,"body":" "},{"speaker":"Speaker 1","startTime":461.267,"endTime":461.387,"body":"more"},{"speaker":"Speaker 1","startTime":461.387,"endTime":461.387,"body":" "},{"speaker":"Speaker 1","startTime":461.42699999999996,"endTime":461.849,"body":"adaptable"},{"speaker":"Speaker 1","startTime":461.849,"endTime":461.849,"body":" "},{"speaker":"Speaker 1","startTime":461.86899999999997,"endTime":461.94899999999996,"body":"that"},{"speaker":"Speaker 1","startTime":461.94899999999996,"endTime":461.94899999999996,"body":" "},{"speaker":"Speaker 1","startTime":461.969,"endTime":462.09,"body":"you're"},{"speaker":"Speaker 1","startTime":462.09,"endTime":462.09,"body":" "},{"speaker":"Speaker 1","startTime":462.10999999999996,"endTime":462.21,"body":"going"},{"speaker":"Speaker 1","startTime":462.21,"endTime":462.21,"body":" "},{"speaker":"Speaker 1","startTime":462.22999999999996,"endTime":462.28999999999996,"body":"to"},{"speaker":"Speaker 1","startTime":462.28999999999996,"endTime":462.28999999999996,"body":" "},{"speaker":"Speaker 1","startTime":462.33099999999996,"endTime":462.531,"body":"be"},{"speaker":"Speaker 1","startTime":462.531,"endTime":462.531,"body":"."},{"speaker":"Speaker 1","startTime":462.531,"endTime":462.531,"body":" "},{"speaker":"Speaker 1","startTime":463.09299999999996,"endTime":463.174,"body":"And"},{"speaker":"Speaker 1","startTime":463.174,"endTime":463.174,"body":" "},{"speaker":"Speaker 1","startTime":463.214,"endTime":463.47499999999997,"body":"so"},{"speaker":"Speaker 1","startTime":463.47499999999997,"endTime":463.47499999999997,"body":" "},{"speaker":"Speaker 1","startTime":464.097,"endTime":464.418,"body":"stretch"},{"speaker":"Speaker 1","startTime":464.418,"endTime":464.418,"body":" "},{"speaker":"Speaker 1","startTime":464.45799999999997,"endTime":464.59799999999996,"body":"your"},{"speaker":"Speaker 1","startTime":464.59799999999996,"endTime":464.59799999999996,"body":" "},{"speaker":"Speaker 1","startTime":464.63899999999995,"endTime":464.75899999999996,"body":"body"},{"speaker":"Speaker 1","startTime":464.75899999999996,"endTime":464.75899999999996,"body":","},{"speaker":"Speaker 1","startTime":464.75899999999996,"endTime":464.75899999999996,"body":" "},{"speaker":"Speaker 1","startTime":464.779,"endTime":464.94,"body":"have"},{"speaker":"Speaker 1","startTime":464.94,"endTime":464.94,"body":" "},{"speaker":"Speaker 1","startTime":464.96,"endTime":465.03999999999996,"body":"more"},{"speaker":"Speaker 1","startTime":465.03999999999996,"endTime":465.03999999999996,"body":" "},{"speaker":"Speaker 1","startTime":466.42499999999995,"endTime":467.12699999999995,"body":"flexibility"},{"speaker":"Speaker 1","startTime":467.12699999999995,"endTime":467.12699999999995,"body":" "},{"speaker":"Speaker 1","startTime":467.167,"endTime":467.287,"body":"with"},{"speaker":"Speaker 1","startTime":467.287,"endTime":467.287,"body":" "},{"speaker":"Speaker 1","startTime":467.328,"endTime":467.448,"body":"your"},{"speaker":"Speaker 1","startTime":467.448,"endTime":467.448,"body":" "},{"speaker":"Speaker 1","startTime":467.46799999999996,"endTime":467.789,"body":"body"},{"speaker":"Speaker 1","startTime":467.789,"endTime":467.789,"body":"."},{"speaker":"Speaker 1","startTime":467.789,"endTime":467.789,"body":" "},{"speaker":"Speaker 1","startTime":467.88899999999995,"endTime":468.03,"body":"Have"},{"speaker":"Speaker 1","startTime":468.03,"endTime":468.03,"body":" "},{"speaker":"Speaker 1","startTime":468.07,"endTime":468.231,"body":"more"},{"speaker":"Speaker 1","startTime":468.231,"endTime":468.231,"body":" "},{"speaker":"Speaker 1","startTime":468.311,"endTime":468.953,"body":"flexibility"},{"speaker":"Speaker 1","startTime":468.953,"endTime":468.953,"body":" "},{"speaker":"Speaker 1","startTime":468.993,"endTime":469.114,"body":"with"},{"speaker":"Speaker 1","startTime":469.114,"endTime":469.114,"body":" "},{"speaker":"Speaker 1","startTime":469.13399999999996,"endTime":469.25399999999996,"body":"your"},{"speaker":"Speaker 1","startTime":469.25399999999996,"endTime":469.25399999999996,"body":" "},{"speaker":"Speaker 1","startTime":469.294,"endTime":469.856,"body":"mindset"},{"speaker":"Speaker 1","startTime":469.856,"endTime":469.856,"body":"."},{"speaker":"Speaker 1","startTime":469.856,"endTime":469.856,"body":" "},{"speaker":"Speaker 1","startTime":470.438,"endTime":470.578,"body":"Keep"},{"speaker":"Speaker 1","startTime":470.578,"endTime":470.578,"body":" "},{"speaker":"Speaker 1","startTime":470.59799999999996,"endTime":470.69899999999996,"body":"doing"},{"speaker":"Speaker 1","startTime":470.69899999999996,"endTime":470.69899999999996,"body":" "},{"speaker":"Speaker 1","startTime":470.719,"endTime":470.799,"body":"hard"},{"speaker":"Speaker 1","startTime":470.799,"endTime":470.799,"body":" "},{"speaker":"Speaker 1","startTime":470.81899999999996,"endTime":470.94,"body":"things"},{"speaker":"Speaker 1","startTime":470.94,"endTime":470.94,"body":"."},{"speaker":"Speaker 1","startTime":470.94,"endTime":470.94,"body":" "},{"speaker":"Speaker 1","startTime":470.96,"endTime":471.03999999999996,"body":"Make"},{"speaker":"Speaker 1","startTime":471.03999999999996,"endTime":471.03999999999996,"body":" "},{"speaker":"Speaker 1","startTime":472.584,"endTime":472.905,"body":"someone"},{"speaker":"Speaker 1","startTime":472.905,"endTime":472.905,"body":" "},{"speaker":"Speaker 1","startTime":472.965,"endTime":473.507,"body":"smile"},{"speaker":"Speaker 1","startTime":473.507,"endTime":473.507,"body":"."},{"speaker":"Speaker 1","startTime":473.507,"endTime":473.507,"body":" "},{"speaker":"Speaker 1","startTime":473.988,"endTime":474.168,"body":"Look"},{"speaker":"Speaker 1","startTime":474.168,"endTime":474.168,"body":" "},{"speaker":"Speaker 1","startTime":474.188,"endTime":474.36899999999997,"body":"forward"},{"speaker":"Speaker 1","startTime":474.36899999999997,"endTime":474.36899999999997,"body":" "},{"speaker":"Speaker 1","startTime":474.38899999999995,"endTime":474.44899999999996,"body":"to"},{"speaker":"Speaker 1","startTime":474.44899999999996,"endTime":474.44899999999996,"body":" "},{"speaker":"Speaker 1","startTime":474.489,"endTime":474.75,"body":"seeing"},{"speaker":"Speaker 1","startTime":474.75,"endTime":474.75,"body":" "},{"speaker":"Speaker 1","startTime":474.77,"endTime":474.96999999999997,"body":"you"},{"speaker":"Speaker 1","startTime":474.96999999999997,"endTime":474.96999999999997,"body":" "},{"speaker":"Speaker 1","startTime":475.311,"endTime":475.873,"body":"tomorrow"},{"speaker":"Speaker 1","startTime":475.873,"endTime":475.873,"body":" "},{"speaker":"Speaker 1","startTime":476.19399999999996,"endTime":476.37399999999997,"body":"for"},{"speaker":"Speaker 1","startTime":476.37399999999997,"endTime":476.37399999999997,"body":" "},{"speaker":"Speaker 1","startTime":476.454,"endTime":476.916,"body":"day"},{"speaker":"Speaker 1","startTime":476.916,"endTime":476.916,"body":" "},{"speaker":"Speaker 1","startTime":477.517,"endTime":477.95799999999997,"body":"four"},{"speaker":"Speaker 1","startTime":477.95799999999997,"endTime":477.95799999999997,"body":"."},{"speaker":"Speaker 1","startTime":477.95799999999997,"endTime":477.95799999999997,"body":" "},{"speaker":"Speaker 1","startTime":478.65999999999997,"endTime":478.801,"body":"Do"},{"speaker":"Speaker 1","startTime":478.801,"endTime":478.801,"body":" "},{"speaker":"Speaker 1","startTime":478.84099999999995,"endTime":479.001,"body":"hard"},{"speaker":"Speaker 1","startTime":479.001,"endTime":479.001,"body":" "},{"speaker":"Speaker 1","startTime":479.02099999999996,"endTime":479.222,"body":"things"},{"speaker":"Speaker 1","startTime":479.222,"endTime":479.222,"body":"."},{"speaker":"Speaker 1","startTime":479.222,"endTime":479.222,"body":" "},{"speaker":"Speaker 1","startTime":479.222,"endTime":479.222,"body":"\n"}]}