“Journeying home to self isn't about getting there. It’s about coming to a place in your life of unbecoming, shedding the layers, releasing self-doubt, owning your worth, and trusting your intuition. “
Today's world is often inundated with messages telling us how we should look, act, and think. It can hurt our self-esteem and feed our inner critic negatively. The inner critic is the voice inside our heads that tells us we are not good enough, failing, or not worthy of love and respect. It can be challenging to overcome it, but it is essential if we want to know our purpose.
Cultivating self-compassion and acceptance is essential in quieting your inner critic and navigating balance in life. We all make mistakes, and we all have flaws. So instead of beating yourself up, show yourself some kindness and empathy. This can help you build a stronger sense of self-worth and lead to a more fulfilling life.
Let's begin our journey to self together by learning how to quiet our inner critic with Deepshikha Sairam in this episode. She is a keynote speaker on Inner Critic and metaphysical teachings. She helps high-achieving women get beyond their inner critic to unlock their limitless potential for more creativity and meaning.
Exceptional Highlight
Episode Highlights
3:21 - Deepshikha’s favorite grounding activities
7:18 - Quieting the Inner Critic and the Journey to Self-Worth
11:36 - How burnout can show up in our lives
15:59 - Significance of nurturing all aspects of wellness
18:54 - Deepshikha’s lowest point in life
20:37 - Why Advocating for our own Wel
IMPORTANT LINKS AND RESOURCES:
CONNECT WITH DOM:
“Journeying home to self isn't about getting there. It’s about coming to a place in your life of unbecoming, shedding the layers, releasing self-doubt, owning your worth, and trusting your intuition. “
Today's world is often inundated with messages telling us how we should look, act, and think. It can hurt our self-esteem and feed our inner critic negatively. The inner critic is the voice inside our heads that tells us we are not good enough, failing, or not worthy of love and respect. It can be challenging to overcome it, but it is essential if we want to know our purpose.
Cultivating self-compassion and acceptance is essential in quieting your inner critic and navigating balance in life. We all make mistakes, and we all have flaws. So instead of beating yourself up, show yourself some kindness and empathy. This can help you build a stronger sense of self-worth and lead to a more fulfilling life.
Let's begin our journey to self together by learning how to quiet our inner critic with Deepshikha Sairam in this episode. She is a keynote speaker on Inner Critic and metaphysical teachings. She helps high-achieving women get beyond their inner critic to unlock their limitless potential for more creativity and meaning.
Exceptional Highlight
Episode Highlights
3:21 - Deepshikha’s favorite grounding activities
7:18 - Quieting the Inner Critic and the Journey to Self-Worth
11:36 - How burnout can show up in our lives
15:59 - Significance of nurturing all aspects of wellness
18:54 - Deepshikha’s lowest point in life
20:37 - Why Advocating for our own Wel
IMPORTANT LINKS AND RESOURCES:
CONNECT WITH DOM: