See You On The Other Side
Meet Leah and Christine. Busy moms and entrepreneurs just trying to balance this crazy thing called life. But we don't do surface, and we're definitely not your typical momtrepreneurs...so let's go a little deeper. Empaths, traumatic childhoods, generational trauma, people pleasers, toxic relationship patterns, anxiety, depression, feeling stuck and desperately seeking peace and happiness. And then we fell into the world of magic mushrooms and psychedelics. The catalyst that helped us break out of our comfort zones and took us DEEP into our personal healing journeys. We'll take you behind the scenes as we learn more about the holistic side of healing and all the amazing people we plan on meeting along the way. Join us as we share the good, the bad, and the ugly side of healing. With and without psychedelics. We hope to see you on the other side! Note: We are not professionals and we do not advise the use of illegal substances. For more about psychedelic support or clinical trials in your area, visit https://psychedelic.support/
See You On The Other Side
25 | The Power of Presence (with Alexa Silvaggio)
Real talk with Alexa Silvaggio, a yoga and mediation teacher who has turned her practice of being mindful and present into a very unique savory treat. Alexa owns Ritch Ritual, a full body and mind chocolate experience. Each bar has a QR code on the back that coaches you through a unique one minute breath-work practice designed to get you into your body, and Ritch with presence.
We talk about Alexa's personal journey with psychedelics. How it taught her presence through her mother's passing. We speak on mindfulness, connection, embodiment, and the how ritual is NOT routine. But the biggest takeaway from our chat with Alexa, is the importance of being present. And our favorite Alexa quote ever from her TedX talk... "It's just like this for now."
Follow Alexa on Instagram: https://instagram.com/alexasilvaggio
and here: https://guideness.co/vendors/alexa-silvaggio/plans?utm_campaign=alexasilvaggio&utm_medium=instagram_story&utm_source=social
Watch her TedX talk: https://youtu.be/QZ5YCpq8eJ4
Check out Ritch Ritual Chocolates here: https://instagram.com/ritchrituals
and here: https://ritchrituals.com/
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Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything.
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Our Website:
https://linktr.ee/seeyouontheothersidepodcast
