See You On The Other Side
Meet Leah and Christine. Busy moms and entrepreneurs just trying to balance this crazy thing called life. But we don't do surface, and we're definitely not your typical momtrepreneurs...so let's go a little deeper. Empaths, traumatic childhoods, generational trauma, people pleasers, toxic relationship patterns, anxiety, depression, feeling stuck and desperately seeking peace and happiness. And then we fell into the world of magic mushrooms and psychedelics. The catalyst that helped us break out of our comfort zones and took us DEEP into our personal healing journeys. We'll take you behind the scenes as we learn more about the holistic side of healing and all the amazing people we plan on meeting along the way. Join us as we share the good, the bad, and the ugly side of healing. With and without psychedelics. We hope to see you on the other side! Note: We are not professionals and we do not advise the use of illegal substances. For more about psychedelic support or clinical trials in your area, visit https://psychedelic.support/
See You On The Other Side
35 | Be Balanced (with Micaela Riley)
Micaela is a functional nutritionist who specializes in root-cause healing, hormones, gut health, thyroid issues, PCOS, and autoimmunity. She was diagnosed with PCOS, Hashimotos, hypothyroidism, and chronic bloating in her early 20's but refused to 'bandaid' approach to her symptoms.
Through functional lab testing and other functional healing methods, Micaela was able to reverse all of her symptoms and truly find freedom and happiness within her own body. Seeing the power functional medicine had on her body and learning through the process made her realize this is what she was put on this earth to do, empower women and support women through functional medicine.
We talk so much about our mental health, but we dive deep into our physical health and are mind blown this entire episode! We discuss gut health, birth control, cycle syncing, and REST over working out too much! And how ALL of these things can drastically affect our mental health.
Micaela offers 1:1 and group coaching to help you learn how to heal and balance your gut microbiome, address adrenal issues, and balance your hormones, while supporting thyroid function. Christine and I are participating in her first ever group coaching over the next 6 months, and invite you to join us! Or check out her instagram for some really helpful information about how to get healthy on the inside.
Check out Micaela's services here:
https://www.bebalancedbymicaela.com/
Micaela's instagram: https://instagram.com/bebalancedbymicaela?igshid=YmMyMTA2M2Y=
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