See You On The Other Side
Meet Leah and Christine. Busy moms and entrepreneurs just trying to balance this crazy thing called life. But we don't do surface, and we're definitely not your typical momtrepreneurs...so let's go a little deeper. Empaths, traumatic childhoods, generational trauma, people pleasers, toxic relationship patterns, anxiety, depression, feeling stuck and desperately seeking peace and happiness. And then we fell into the world of magic mushrooms and psychedelics. The catalyst that helped us break out of our comfort zones and took us DEEP into our personal healing journeys. We'll take you behind the scenes as we learn more about the holistic side of healing and all the amazing people we plan on meeting along the way. Join us as we share the good, the bad, and the ugly side of healing. With and without psychedelics. We hope to see you on the other side! Note: We are not professionals and we do not advise the use of illegal substances. For more about psychedelic support or clinical trials in your area, visit https://psychedelic.support/
See You On The Other Side
38 | Somatic Healing (with Kallie Klug)
Kallie Klug, a fellow people pleaser in recovery, is a certified yoga instructor and somatic practitioner based in Orange County, California. She studied traditional yoga, breathwork, and meditation in the Himalayas of India, and has continuing education certifications in therapeutic yoga, somatic parts work, and integrative somatic trauma therapy.
Through somatic psychology, yoga, and embodiment, she helps support her clients into empowerment and freedom, where they were once stuck in shame and self-doubt. She explains to us how intentional movement is not only healing physically, but emotionally as well. She teaches us about glimmers vs triggers, and how to find them in our day to day.
You can follow Kallie on instagram for more content: https://instagram.com/kali.somatics
Kallie's website and services: https://www.kallieklugyoga.com
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