A Bloke in KC
What do you get when you put a Brit in the heart of the US Midwest? A Bloke in KC, the brand new podcast that offers unique and exciting perspectives on Kansas City living. Join me - James Rose - as I sit down with local residents and those with KC connections to hear their stories and what KC truly means to them.
A Bloke in KC
Midwestern Mobility (w/Dr. Jason Gearhart)
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Season 1
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Episode 6
In today's episode, James chats with local Physical Therapist - Dr Jason Gearhart of 'V6 Performance and Physical Thearpy'
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How do people in more active states compare health-wise to those in states like Missouri? Are they more injury prone? Has technology changed our postural habits? Jason shares his thoughts on some of most common injuries with his patients and how it could tie-in with living in the Midwest.
We also dissect the importance of breathing techniques for heavy lifting, ways to enhance general mobility and Jason shares example of ways he improved his clients' general movement patterns.
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