Ironically Serious
Ironically Serious offers an unfiltered take on up-leveling life in business, relationships, motherhood, friendships, health/wellness, and self-care. After a dramatic life pivot, Taylor Hedden pulverized society's expectations and started a podcast to document it along the way. Throwing a cold glass of water into the face of hardship, Taylor put a modern twist on confidence and what it means to have earned it. In the spirit of resilience, we relish in personal empowerment and the hard shit that makes us who we are. We're here for the relevant, raw conversations that promote transformation while at your lowest and showing shame the door. Let your hair down and lean in—all are welcome here.
Ironically Serious
How to Start Running (Without Being a Little Bitch) ft. Josh Hedden
#80: In this episode, I'm joined (once again) by my husband Josh, who just came off a 100-mile race attempt at Leadville 3 weeks ago that didn’t go exactly as planned.
We’re breaking down what life has been like since the race, how he's processing the disappointment of a DNF (Did Not Finish), and what he's learned as both an athlete and a husband. He also breaks down beginner tips for anyone who wants to start running but feels intimidated by the “go hard or go home” culture + how to get started if you’ve never run a day in your life.
(And yes, you can walk. You’re not a little bitch.)
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