Still Becoming One
We longed for a marriage where two people truly connect as “one flesh,” but we had no roadmap. After years of missteps, hard seasons, and questions about when real closeness would begin, we discovered that building a thriving marriage takes time, intention, and guidance. Now, more than 26 years later, our marriage is stronger than ever. Brad is a licensed counselor, and Kate is a relationship coach, and together we help couples and individuals explore what it means to build a deep connection, uncovering the stories and patterns that keep them stuck. Join us as we continue the journey of growth, healing, and intimacy. We are still becoming one, and we want to walk this path with you.
Still Becoming One
Is Self-Care Selfish? Reclaiming Rest Without Losing Your Marriage
Is self-care selfish—especially during the holiday season? We unpack the difference between genuine self-care and imitation self-care and explore the unique resistance men and women face when trying to take care of themselves.
If you've thought, "I don't have time for self-care", or "What would I do anyway?" This episode is for you! We offer a practical framework to identify what truly restores you and introduce a Self-Care Grid to help you contemplate what could actually give you good self-care!
This empowering conversation blends faith, marriage wisdom, and mental health insights to help couples build rhythms of rest, reduce stress, and grow closer as they are still becoming one.
Self Care Grid: AldrichMinistries.com/Resources
Groups starting in the new year: AldrichMinistries.com/Groups