camilla the momzilla
hey y'all. my name is Camilla and i am the face of MOMZILLA. I am a mom of 3 beautiful children, the wife of a plumber with some musical talent you could say, a wedding and birth videographer, a family photographer, and a mom who has struggled with post partum depression and anxiety. I started this podcast with the intention of bringing all moms together, sharing our stories, bc we all have them, and really helping moms not feel alone. Over the last 5 years of motherhood, I have embarked on a journey of transparency, vulnerability, optimizing mental and physical health, and setting up my self and my children for a healthy, successful future. I am also a Christian who is completely thankful for my Lord and Savior and striving to be more comfortable with talking about my faith with others but I am no where near perfect, just yearning to be the best person, mother, wife, daughter, and friend I can be. I would be honored to have you come on this journey of motherhood with me as I learn new things from every guest appearance, have conversations that you may or may not normally have, and learning the best ways to eliminate toxins in our every day lives whether in our home or what we put into our bodies. I know these topics can be intimidating. BUT we can do this together. We will take this day by day, step by step, one thing at a time and if you are a mom or a future mom looking to do the same, then this is the podcast for you. Welcome to season 2 of Camilla the MOMZILLA.
camilla the momzilla
skills for parenting, coparenting, and child development
Finally back after two weeks off because my little bro and his beautiful wife welcomed their sweet baby boy into this world! And then the next week my amazing grandmother passed and has reuinted with her family in Heaven. Thank you for your patience and thank you to those who checked in! Today’s ep, we have one of the most influential, inspiring, hard working, women I’ve ever met, Michelle Johns. She is the owner of Transforming Wellness and Mindfulness Center, she is a clinical mental health counselor, leads psychoeducation/therapy classes for parenting, co-parenting, and women healing from the trauma of intimate partner voilence. See? She's incredible. I hope you learn as much as I did and feel even more confident as a parent or future parent.
Transforming Wellness website: https://www.transforming-wellness.com/corporate-wellness
Michelle's email: mjohns@michellejohnscounseling.com
Michelle's Insta: https://www.instagram.com/transformingwellness/?hl=en
Book she recommended: https://www.amazon.com/Hands-Hitting-Board-Book-Behavior/dp/157542200X/ref=asc_df_157542200X/?tag=hyprod-20&linkCode=df0&hvadid=312057607871&hvpos=&hvnetw=g&hvrand=4974322242015233481&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9013539&hvtargid=pla-435782231271&psc=1