camilla the momzilla
hey y'all. my name is Camilla and i am the face of MOMZILLA. I am a mom of 3 beautiful children, the wife of a plumber with some musical talent you could say, a wedding and birth videographer, a family photographer, and a mom who has struggled with post partum depression and anxiety. I started this podcast with the intention of bringing all moms together, sharing our stories, bc we all have them, and really helping moms not feel alone. Over the last 5 years of motherhood, I have embarked on a journey of transparency, vulnerability, optimizing mental and physical health, and setting up my self and my children for a healthy, successful future. I am also a Christian who is completely thankful for my Lord and Savior and striving to be more comfortable with talking about my faith with others but I am no where near perfect, just yearning to be the best person, mother, wife, daughter, and friend I can be. I would be honored to have you come on this journey of motherhood with me as I learn new things from every guest appearance, have conversations that you may or may not normally have, and learning the best ways to eliminate toxins in our every day lives whether in our home or what we put into our bodies. I know these topics can be intimidating. BUT we can do this together. We will take this day by day, step by step, one thing at a time and if you are a mom or a future mom looking to do the same, then this is the podcast for you. Welcome to season 2 of Camilla the MOMZILLA.
camilla the momzilla
AVERIE | LIVING REVIVED THERAPY
Today’s episode is with Dr. Averie Thayer who is an occupational therapist and the owner of Living Revived Therapy located in Nashville, TN. She is a beautiful soul who shares her story on what made her choose this direction in her career, the history of OT, and much more. She has experience in orthopedic rehab, neurological conditions, geriatric and memory care, pediatric and hand therapy. What I absolutely love and admire about her is that she is a doctor who gets to the root cause and doesn’t just focus on fixing the symptoms temporarily. We talk about health insurance, direct primary care services, **then my damn SIM card in the sound board corrupts but after that we great audio :)**, insurance company corruption, why she started “Living Revved Therapy” and why she chose the name, the holistic healthcare movement, how to know if you have the right PCP and what are the red flags, aging the right way, I talked about my fainting spells as a child and the medication issues I had, Averie brings up a great point about the toxic part of this wellness journey, why gatorade is BAD, sourdough, morning routines, advice on how to live optimally so you FEEL good, the negatives of EMF, the importance of the sun and the difference in day time and night time rays, Barbara O’Neill (someone everyone should know), homemade remedies for cleaning, for the first time ever I share my vaccine injury, the MTHFR gene and it’s importance especially for kids, folate vs. folic acid, pelvic floor therapy importance, + more.
Thank you SO much Averie for coming on and sharing all your knowledge and perspective on things. I guarantee you this one episode will help so many people with a million different things and open their eyes to the importance of going back to what God gave us and living revived!!
INSTA—https://www.instagram.com/averie_dunay/
https://www.instagram.com/livingrevivedtherapy/
Averie’s Company— Living Revived Therapy
https://www.livingrevivedtherapy.com
Hopewell Family care—integrative medicine based in Nashville
https://hopewellfamilycare.com
Casey Means—GOOD ENERGY book
https://www.caseymeans.com/goodenergy
Electroytes Averie Drinks—https://drinklmnt.com
Electrolytes I drink (I don’t use relyte anymore)—https://bodyhealth.com/collections/perfect-amino-electrolytes
CREATE CREATINE
20% off CAMILLATHEMOMZILLA code and https://trycreate.co/CAMILLATHEMOMZILLA
Barbara O’Neill Book “SUSTAIN ME--https://barbaraoneill.com/products/sustain-me-by-barbara-o-neill?srsltid=AfmBOorp_dkkXB_Yl1GSZgqa7uNcQZynofx383h-oRRuvskdj_gyRCCE