The Morey Myles Show
A podcast for athletes, trainers, coaches and entrepreneurs looking to learn more about the sports industry. My goal will be to fill your mind with ideas on growth, learning and passion as I continue on the part of self growth. I recently started doing this as a side thing and really love the conversations that I have so I look forward to doing more of these with more people to help you guys out.
The Morey Myles Show
Improving Your 40 Yard Dash And Programming For A Track And Field Season With Coach Ian Walker
Improving Your 40 Yard Dash And Programming For A Track And Field Season With Coach Ian Walker: I actually found Coach Walker on Instagram because he trained an athlete in the combine who ran 4.3 and just loved the technique. Decided to reach out for a podcast and it was awesome! Hope you guys really enjoy this, here is Ian's contact information as well.
How To Get Ahold Of Coach Ian:
https://instagram.com/ian.walk3r?igshid=ZWIzMWE5ZmU3Zg==
Performance Lab Programs
3 Month Speed Program without Breakdown
https://www.onlinespeedprogram.com/speedbreakdown1
3 Month Speed Program with Breakdowns:
https://performancelabofcalifornia.com/how-to-run-faster/
Faster 40 Program:
https://performancelabofcalifornia.com/faster40
In Person Assessment:
https://calendly.com/moreyplc/speed-mechanics-assessment
CONTACT MOREY:
MOREY@YOURPERFORMANCELAB.COM
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LINKS TO BEST SPEED PRODUCTS:
Loop Resistance Bands: https://amzn.to/3r0QAFT
Laser Timer: https://amzn.to/37SQg4u
Long Resistance Bands: https://amzn.to/3dZ9FEu
Weight Sled: https://amzn.to/2MAce4H
Best Adjustable Dumbbells: https://amzn.to/3sHDMo3
Speed Training Workout Set: https://amzn.to/3uJADWY
About Morey Croson and The Performance Lab of California:
My name is Morey Croson, founder of The Performance Lab of California. Over the last 7 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California.