Join me as I sit alongside Jessica Faith Achugbue, a wellspring of knowledge in perinatal mental health and EMDR therapy, to explore how emotional undercurrents affect not just new parents but also the little ones they're nurturing. We peel back the layers of early experiences, revealing their undeniable impact on the adult psyche and, consequently, on parenting practices.
We discuss the sweeping synaptic shifts and the spiritual awakenings that define matrescence, highlighting the power of EMDR therapy in forging pathways to inner healing. For any parent grappling with the duality of joy and challenge that birth brings, our conversation illuminates the path to harnessing confidence and conscious choice-making, ultimately shaping a more nurturing environment for both parent and child.
Jessica also shares how she demystifies the therapy sessions, from identifying life patterns to processing traumatic memories, all through the lens of attachment. For those inspired to seek out this form of therapy, Jessica extends an invitation to connect through her practice, emphasizing her commitment to accessible and effective mental health care.
In this episode, you will hear:
Resources from this Episode
Follow and Review:
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Episode Credits
If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.
You can learn more about how I empower new and expecting parents on my Instagram and my website.
Join me as I sit alongside Jessica Faith Achugbue, a wellspring of knowledge in perinatal mental health and EMDR therapy, to explore how emotional undercurrents affect not just new parents but also the little ones they're nurturing. We peel back the layers of early experiences, revealing their undeniable impact on the adult psyche and, consequently, on parenting practices.
We discuss the sweeping synaptic shifts and the spiritual awakenings that define matrescence, highlighting the power of EMDR therapy in forging pathways to inner healing. For any parent grappling with the duality of joy and challenge that birth brings, our conversation illuminates the path to harnessing confidence and conscious choice-making, ultimately shaping a more nurturing environment for both parent and child.
Jessica also shares how she demystifies the therapy sessions, from identifying life patterns to processing traumatic memories, all through the lens of attachment. For those inspired to seek out this form of therapy, Jessica extends an invitation to connect through her practice, emphasizing her commitment to accessible and effective mental health care.
In this episode, you will hear:
Resources from this Episode
Follow and Review:
We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
Episode Credits
If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.
You can learn more about how I empower new and expecting parents on my Instagram and my website.