Ready for Baby - evidence-based, realistic prenatal and postpartum education and support
Welcome to Ready for Baby! I'm your host Gigi Vincent, a postpartum doula dedicated to evidence-based, realistic prenatal and postpartum education and support. I'm passionate about changing the way we view pregnancy and postpartum care, and my goal with this podcast is to empower and educate you while dismantling common misconceptions. Through engaging conversations and expert interviews, I aim to make evidence-based information more accessible and equitable, so you can embark on your pregnancy journey with confidence.
But it doesn't end there. We'll also delve into the postpartum period, addressing the challenges and triumphs of new parents as they navigate the early days of parenthood. From newborn and infant sleep to postpartum healing, we'll cover the topics that are often glossed over elsewhere.
My frustration with the abundance of incorrect or inadequate information available fuels my desire to provide realistic expectations. I want to create a supportive community where you can find a reliable source of knowledge and a safe space to connect and share your experiences.
The Ready for Baby Podcast isn't just a platform for education; it's also an avenue for change. We'll highlight the need for better access to prenatal and postpartum care and advocate for improved support systems and policies, such as extended paternity leave.
If you're driven to have a safe and healthy pregnancy, as well as a fulfilling postpartum experience, you're our ideal listener. We understand that the plethora of information available can be overwhelming, leading to confusion and uncertainty. That's why we address your pain points by offering clarity, guidance, and a trusted source of information to help you navigate the complexities of pregnancy and early parenthood.
Join me as we learn from the experts about everything from birthing positions to feeding to holistic healing. Our insightful discussions will leave you feeling informed and empowered.
The Ready for Baby podcast is here to revolutionize the way you approach pregnancy, childbirth, and parenthood. It's time to feel confident, supported, and ready to embark on this incredible journey. Tune in, subscribe, and become part of our community today!
Ready for Baby - evidence-based, realistic prenatal and postpartum education and support
051: Normalize Postpartum
Have you ever felt like a square peg trying to squeeze into the round hole that is the picture-perfect world of parenting? As a postpartum doula, I've noticed that the festive season often exacerbates this tension, piling on the pressure to curate an Instagram-worthy holiday experience while navigating the highs and lows of new parenthood. So, let's shake off the shackles of perfection and embrace the beauty of an imperfect, normal postpartum and parenting journey. We'll discuss the challenges of bonding with your newborn, interpreting their cues, and managing the festive frenzy, reminding you that it's okay to opt for comfort over glamour.
Parenthood is a rollercoaster ride, filled with moments of doubt and uncertainty, especially during the often-overlooked fourth trimester. Instead of letting these feelings overwhelm you, I invite you to join me as we normalize the fear of the unknown and learn to be kinder to ourselves. We discuss why it's perfectly fine not to have all the answers and how making mistakes is an integral part of the journey.
Take a deep breath and step away from the unrealistic expectations set by social media. Remember, there's no such thing as a 'perfect parent,' and it's okay to carve out your own unique path. Together, let's revolutionize your approach to pregnancy and parenthood.
In this episode, you will hear:
- Challenging societal pressures to curate a 'perfect' holiday season.
- The realities of postpartum body image and the societal pressure to dress up during the festive season.
- The uncertainties and challenges of parenting and debunking the myth of 'perfect parenting.'
- Common struggles faced by new parents.
- Normalizing the need for help and support in addressing baby feeding issues and interpreting baby cues.
- Discussing the appearance of postpartum.
- The importance of creating one's own supportive community or village during the postpartum period.
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Episode Credits
If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.
You can learn more about how I empower new and expecting parents on my Instagram and my website.
