Person Player Professional
Athleticism for the modern woman. We're tired of being reduced to fat loss and muscle growth.
This podcast is for women who want to feel strong and capable again without the all-or-nothing bullshit that never worked anyway. We're talking real training, real confidence, and how to unlearn the damage of diet culture while building something sustainable.
Whether you're juggling a career, a chaotic schedule, or just trying to remember what it feels like to move without obligation, this show gives you the tools to train like an athlete and stay in the game for life.
Person Player Professional
Three Times I Failed & Lessons I Learned
Alright, let's be real. I have failed way more than 3 times in my life. I failed about 78 times in 2022 (spoiler alert: this is included in the episode). Each failure, however, was a catalyst for growth. From crashing and burning in New York City, to watching my dreams slip away, to getting turned down to pour beer for $8 an hour, join me as I reflect on some of my personal "failures."
Thanks for listening! Check out my instagram for more @coach.alyciaca