Person Player Professional
Athleticism for the modern woman. We're tired of being reduced to fat loss and muscle growth.
This podcast is for women who want to feel strong and capable again without the all-or-nothing bullshit that never worked anyway. We're talking real training, real confidence, and how to unlearn the damage of diet culture while building something sustainable.
Whether you're juggling a career, a chaotic schedule, or just trying to remember what it feels like to move without obligation, this show gives you the tools to train like an athlete and stay in the game for life.
Person Player Professional
Beyond the Numbers: Issues Minorities Face & Finding Authenticity in S&C
In today’s episode I sat down with Jeanne Rankin, the Assistant Director of Strength & Conditioning at Coastal Carolina University, to discuss a variety of topics that minorities may face in strength & conditioning. We talk about what it’s like to be a woman in the field, the privilege of being an unpaid intern, salary gaps, and the line between professionalism and staying true to who you are.
Ultimately, we cover the need for authenticity, for being genuine and for humanizing yourself in a field full of data and spreadsheets.
Jeanne can be contacted on Instagram: @thegingerguns and Twitter: @Ginger_Guns
Thanks for listening! Check out my instagram for more @coach.alyciaca