Person Player Professional
Athleticism for the modern woman. We're tired of being reduced to fat loss and muscle growth.
This podcast is for women who want to feel strong and capable again without the all-or-nothing bullshit that never worked anyway. We're talking real training, real confidence, and how to unlearn the damage of diet culture while building something sustainable.
Whether you're juggling a career, a chaotic schedule, or just trying to remember what it feels like to move without obligation, this show gives you the tools to train like an athlete and stay in the game for life.
Person Player Professional
Dr. Ashley Brauer, PhD, LP, DBSM on Eating Disorders & Disordered Eating in Athletes
Today I am joined by Dr. Ashley Brauer, PhD, LP, DBSM to dive into the topics of eating disorders and disordered eating in athletes. Tune in to hear Dr. Brauer discuss and offer her expertise and perspective on the following topics and questions!
- The awkward beginnings of our friendship
- How Dr. Brauer got her start in sport psychology
- The breakdown of the difference between eating disorders and disordered eating (some of these may surprise you!)
- The importance of sports dietitians with eating disorder training
- Breaking down the different major eating disorders
- Are athletes more prone to eating disorders?
- Initial signs of eating disorders/ disordered eating
- The prevalence of eating disorders in males
- How we can get better as a society
- Can wrapping your identity in your status as a student athlete make someone more prone to mental health issues?
Dr. Brauer can be contacted at the following:
ashley.brauer@mindbodyendurance.com
Thanks for listening! Check out my instagram for more @coach.alyciaca