Person Player Professional
Athleticism for the modern woman. We're tired of being reduced to fat loss and muscle growth.
This podcast is for women who want to feel strong and capable again without the all-or-nothing bullshit that never worked anyway. We're talking real training, real confidence, and how to unlearn the damage of diet culture while building something sustainable.
Whether you're juggling a career, a chaotic schedule, or just trying to remember what it feels like to move without obligation, this show gives you the tools to train like an athlete and stay in the game for life.
Person Player Professional
A Life Update
A lot has changed since episode 1 of this podcast. I moved from Florida to Louisiana and back to Florida again (although a bit more south). And life looks... a lot different. I've always said that podcasting is therapeutic for me, so I've decided to lay it all out there. What that means, is I probably, most definitely cry in this episode. But alas, everything ends on a positive note. Love you all and thanks for tuning in!
Thanks for listening! Check out my instagram for more @coach.alyciaca