Person Player Professional
Athleticism for the modern woman. We're tired of being reduced to fat loss and muscle growth.
This podcast is for women who want to feel strong and capable again without the all-or-nothing bullshit that never worked anyway. We're talking real training, real confidence, and how to unlearn the damage of diet culture while building something sustainable.
Whether you're juggling a career, a chaotic schedule, or just trying to remember what it feels like to move without obligation, this show gives you the tools to train like an athlete and stay in the game for life.
Person Player Professional
You Hate Your Body. You Dread Your Workouts. You're Controlled By Food -- Now What?
In this episode, Alycia dives into the complex relationships we often have with our bodies, our workouts, and our food.
She breaks down why these relationships go sideways and what to do next.
Whether you check all the boxes or just one, this episode will provide clarity.
Additionally, Alycia is picking the first 3 people who submit an application to receive a month of *free* custom coaching inside her app. Apply below:
https://docs.google.com/forms/d/e/1FAIpQLSey8y_AyTQubtGln-PfAqblPmGwfcG4o7hMuueA4SVX3UzPEw/viewform?usp=header
Thanks for listening! Check out my instagram for more @coach.alyciaca