Person Player Professional
Athleticism for the modern woman. We're tired of being reduced to fat loss and muscle growth.
This podcast is for women who want to feel strong and capable again without the all-or-nothing bullshit that never worked anyway. We're talking real training, real confidence, and how to unlearn the damage of diet culture while building something sustainable.
Whether you're juggling a career, a chaotic schedule, or just trying to remember what it feels like to move without obligation, this show gives you the tools to train like an athlete and stay in the game for life.
Person Player Professional
Why Success Feels Harder For You (And Why That's Actually Good)
Greetings friends! If you're like me, you've played the "why the hell can't I figure this out" game way too many times. And it can feel wildly frustrating watching other people achieve the things you want with, what seems like, ease.
On today's episode I dive into why that happens and why success that's delayed might actually be the best thing for us!
Thanks for listening! Check out my instagram for more @coach.alyciaca