The One With Our Mental Health and the Holidays

Mom’s back on the pod for our latest mental health check in, and this week it’s all about the holidays. 

One of the best ways we’ve found to stay positive this season is to give! Here are some of our favorite charities to support during this time of year: 

Our Favorite Charities: 

https://shareourspare.org/

https://www.cradlestocrayons.org/givingfactorydirect/?gclid=Cj0KCQiA7bucBhCeARIsAIOwr-9G-dnPro_kNqQo8z95pqT_Kz_GSVBgfJv_AwKh1tnq80wNf9_Up0IaAl5MEALw_wcB

https://www.wemarchfourth.org/?gclid=Cj0KCQiA7bucBhCeARIsAIOwr-8nvYdDNXnQRwSv7JJA2Y41HuxjWbmbTBdfBxd9sklFGr9HESvDfgEaAoePEALw_wcB

https://www.feedingamerica.org/find-your-local-foodbank

https://www.unitedway.org

Book Recommendation: 

“Authentic Happiness” - (affiliated link) https://amzn.to/3HcZQlf

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