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The Green Heart Wellbeing Podcast - Life After Teaching
The Green Heart Wellbeing Podcast - Life After Teaching
Formerly Diary of an Ex-Teacher: Navigating the World of Wellbeing, this podcast is for teachers, ex-teachers, and anyone ready to put their wellbeing first.
After 14 years in the primary classroom (12 in Dubai), I swapped my whiteboard for a new adventure — growing Green Heart Wellbeing. Now I coach adults and kids, run wellbeing clubs in schools, and work with educators and parents to bring positive psychology into daily life.
Each week, I’ll share real-life reflections, wellbeing tools you can actually use, and behind-the-scenes moments from building my wellbeing business — plus one simple takeaway you can try straight away.
If you’re curious about life after teaching, want to boost your wellbeing, or need a weekly reminder to put yourself first, you’re in the right place.
With a Green Heart,
Ashley
www.greenheartwellbeing.earth
The Green Heart Wellbeing Podcast - Life After Teaching
010 - PROCRASTINATION - I'll Tell You About It Later...
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Even saying the word 'procrastination', even thinking it, writing it, gives that feeling of dread in the pit of my stomach - why do we do this to ourselves?
I've been procrastinating over a big thing I have to do. I will share more about it once it is finished lol! So, this episode is basically my personal plan of how I'm going to battle the procrastination and get started. I thought it would be good to share this with you too! (Two birds, one stone - combatting procrastination already, right?)
How do you stop procrastinating? Tell me, the more help we can share with me and listeners the better :)
Ashley x
PS: The book I couldn't remember the name of is 'Digital Minimalism' by Cal Newport.
In the UAE? Visit The Free Spirit Collective to learn more about how we can help you flourish.
Website - www.mindfulmissgreen.com (for free stuff)
Insta - @mindfulmissgreen
LinkedIn - Ashley Green MSc (MAPPCP)
Twitter - @mindfulmissg
YouTube - Mindful Miss Green