Play Ball Playbook
Chris and Natalie invite you to listen in as they discuss family life, relationships, raising boys and the stories that have shaped them. You'll hear accounts of failures, turnarounds, successes and hopefully pick up some valuable lessons toward healthy living.
Play Ball Playbook
Pursuing Physical Health
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Christopher & Natalie Ball
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Season 1
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Episode 10
As important as emotional health is, physical health is really necessary as well in order to live holistically. Natalie shares her journey over the summer that led to 30lbs of weight loss and how the changes she's made have become major staples in her life moving forward. Listen in as Chris quizzes Natalie on some of the tips and tricks she's implemented on her transformation journey!
