Stress to Joy with Arsalan
We're launching a new Podcast called "Stress to Joy" with me, Arsalan Al Hashimi, as the host. In the United Arab Emirates, where I live and work for decades past, I've got to meet fascinating people who have persevered through amazing struggles and obstacles. And today I'm bringing them on the podcast to share their story with the world. In and through these conversations with the people that bring on the podcast, I'm aiming to highlight how important it to is to be aware that you create your own reality, and how your subconscious conditioning has brought you to where you are in presently in life. Living a life of joy is a lifestyle commitment. It's requires you to work on your own self day in and day out. And the reward is a purposeful life and a lasting feeling of fulfillment.These are deep and engaging conversations, and I'm sure you'll be able to connect with the guests and takeaway information that you can apply into your own life. Enjoy!
Stress to Joy with Arsalan
Mountaineering, Transforming Habits & Conscious Parenting with Bachir Gemayel
Welcome back to the Stress to Joy podcast with Arsalan! This week, joining us on the show is Bachir Gemayel, a Sales and Marketing Director at Al Masaood Automobiles, and an adventurer dedicated to personal growth and health. Bachir shares his journey of self-discovery, discusses replacing old habits with rewarding ones like mountaineering and running, and explains how these activities have become intrinsic to his identity.
Discover how daily physical activity benefits sleep, energy levels, and mental clarity. Bachir and Arsalan also talk about conscious parenting and balancing professional growth with parenting, emphasizing the importance of setting a positive example for children.
Reflect on your values, find joy and purpose in your daily life, and pursue personal and professional growth with practical advice and inspiring stories from this conversation.
Don't miss this inspiring episode! Join us to learn how you can make positive changes in your own life. Like, subscribe, and hit the bell icon to stay updated.
Connect with us:
Instagram: https://www.instagram.com/arsalan.alhashimi/
LinkedIn: https://www.linkedin.com/in/arsalanalhashimi/
Website: https://stresstojoy.co/
Connect with Bachir:
LinkedIn: https://www.linkedin.com/in/bachir-gemayel-33bb07100/?originalSubdomain=ae
Chapters:
00:00 - Introduction
01:15 - Who is Bachir
12:02 - Identifying as a Mountaineer, Athlete, and Mountain Climber
18:10 - 10 Pillars of Life Mastery
22:00 - The Power of Positive Purpose
27:55 - Conscious Parenting
55:14 - Personal Transformation through Parenting
59:11 - Balancing Time and Priorities
01:06:10 - Tips for Continuous Self-Improvement and Awareness
01:14:03 - Finding Joy and Purpose
01:29:02 - Steps to Understanding of Self and Purpose
01:33:11 - Closing Words
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