{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/1985897","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"From Army Service to Cybersecurity: Francis West's Journey","author_name":"The World of Lord Russell","html":"<iframe src=\"https://www.buzzsprout.com/1985897/episodes/17634068-from-army-service-to-cybersecurity-francis-west-s-journey?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"The World of Lord Russell, From Army Service to Cybersecurity: Francis West&#39;s Journey\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTUyMTIyODgzLCJwdXIiOiJibG9iX2lkIn19--87b3c0eeb69d12ab998a45e8bbdc3eea2a2f3c48/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/The%20World%20of%20Lord%20Russell%20with%20Francis%20West.png"}