Ep. 75: Navigating Your Own Stress While Still Seeing Clients

In this week's episode, Nina discusses:

• and normalizes that sometimes life is also difficult for us as trauma treatment professional.
• seven strategies to help you navigate your own stress while still providing excellent care to your clients.

We invite you to:

• consider joining us for a monthly group consultation.
• book a training with Nina for your group practice or agency.
• check out our FREE online community. 
• search free resources from TTC on our blog/vlog.
• stay connected and get the monthly blog by signing up here.

Chapters

• 0:00 Introduction
• 0:48 Episode Overview
• 1:15 Normalizing our own stress
• 1:43 Strategy #1
• 2:18 Strategy #2
• 2:49 Strategy #3
• 3:27 Strategy #4
• 4:16 Strategy #5
• 4:59 Strategy #6
• 5:36 Strategy #7