Self-Care in Pink Heels

Self-Care Tips for The Holiday Season

Elizabeth Episode 6

Listen in for some useful self-care tips that will help you be less overwhelmed this holiday season and experience greater joy.

Want more?  Sign up for a weekly self-care challenge delivered straight to your inbox!  Head on over to Kalla Mind now!

Email your requests to kmcommunity@kallamind.com

Visit Kalla Mind to learn more. Download your free Self-Care Ritual Checklist here!

Grab your weekly self-care tip in our newsletter here.

For questions and thoughts on self-care topics you would want to learn more about, email me at kmcommunity@kallamind.com.

Music Credits: Reggaeton Is (Infraction) available through Jamendo.


Disclaimer: The information and content provided on this site is strictly for educational purposes. You should not rely on this information as professional medical advice, diagnosis, or treatment. Always consult with your medical provider before engaging in any physical activity that may be contraindicated to your health. If you need medical advice, research and consult with a medical professional in your area and/or state. The use of any information provided on this site is solely for educational purposes and it is to be taken at your own risk.