Self-Care in Pink Heels
Join Elizabeth Camargo Garcia, a licensed psychotherapist by background, as she brings you a weekly bite-sized dose of self-love, self-care, and a side of fashion so you can become your best mom self! Ready to embark on your self-care jouney? No pink heels required (but definitely encouraged)! Subscribe to get started and never miss an episode!
Self-Care in Pink Heels
The Power of Alone Time
Do you ever get the alone time you need to replenish your cup? Listen in to today's episode to learn about helpful tips to squeeze in much needed time to replinish your mind.
Ready to put yourself first this upcoming winter season? Join me in this FREE 7-Day Winter Self-Care Challenge and squeeze in the right amount of self-care during the last weeks of the year! Hurry and sign-up today so you don't miss out on some much needed self-care activities. We begin on the first day of winter, Wednesday, December 21, 2022!
Visit Kalla Mind to learn more. Download your free Self-Care Ritual Checklist here!
Grab your weekly self-care tip in our newsletter here.
For questions and thoughts on self-care topics you would want to learn more about, email me at kmcommunity@kallamind.com.
Music Credits: Reggaeton Is (Infraction) available through Jamendo.
Disclaimer: The information and content provided on this site is strictly for educational purposes. You should not rely on this information as professional medical advice, diagnosis, or treatment. Always consult with your medical provider before engaging in any physical activity that may be contraindicated to your health. If you need medical advice, research and consult with a medical professional in your area and/or state. The use of any information provided on this site is solely for educational purposes and it is to be taken at your own risk.