Episode 119: Simple Strategies for Physical, Emotional and Financial Wellness with Dr. Yewande

MONEYFITMD PODCAST

MONEYFITMD PODCAST
Episode 119: Simple Strategies for Physical, Emotional and Financial Wellness with Dr. Yewande
Dec 23, 2022

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In this episode,   Dr. Yewande shared "Simple Strategies for Physical, Emotional, and Financial Wellness" with us.


This is part of the Recession RX series that I did where I interviewed humans that are doing amazing things and sharing how they are prepping themselves for the recession.

Here is the deal. This is a gift of love. And I have three to ask of you.

1. listen, enjoy, and take action.

2. I want you to take this information and share it with those that you like. Share it
with your friends. Share it with your neighbors. Share with your colleagues. Let's get the word out because we are going to be prepped. Not panicked.

3.  I want you to leave us a review and let us know exactly what you love about this episode.

This is a 100% free gift to you but I would love it if you do all those three things. Don't forget to tag me @MoneyFitMD



Dr. Yewande is an ER physician turned cognitive behavioral therapist and fierce advocate for your success and happiness. After almost 10 years of working as an Emergency Physician, she responded to the surge of mental health needs and changed the trajectory of her career to become a Medical Psychotherapist.

Dr. Yewande helps individuals and groups overcome challenges such as anxiety, depression, insomnia, decreased motivation/productivity, and stress.

She equips them with the skills required for mental resilience, so they can show up as their best selves, professionally and personally.

Dr. Yewande is a Certificant and Fellow of the College of Family Physicians of Canada. She is a host of the podcast Happy without Medicine: A practical guide to success and happiness. 


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